Uncomfortable Conversations with the K&K Twins
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Uncomfortable Conversations with the K&K Twins
Uncomfortable Conversations with the K&K Twins
Neueste Episoden
19 Episoden
Episode 21: Responding to Hurt and Anger, part 1
Today we explore the 6 defense mechanisms we use to deal with our pain and anger.
Episode 20: Hurt and Anger-Deep Wounds
Exploring our deep wounds and their effects. Identifying passive versus active abuse and understanding that both are equally damaging.
Episode 19: Patterns of Control and Examples of Real Life Change
We wrap up Unit 4 and then Kim and Kathleen share some examples of how their growth and healing has played out in their lives. There is hope for chang...
Uncomfortable Conversations with the K & K Twins: Controlling Ourselves and Controlling Others.
How codependency drives the need to control everything and everyone in our lives and the need to control others.
Episode 17: Tolerating Abusive Control.
Uncomfortable Conversations with the K & K Twins. Understanding controlling, abusive relationships.
Uncomfortable Conversations with the K & K Twins. Controlling Others
Control is a key component of codependency, both in trying to control others and in being easily controlled by others. Sound like an oxymoron? Check o...
Episode 13: Savior/Judas Complex
Uncomfortable Conversations with the K & K Twins. Discussing two sides to the same codependent coin!
Episode 10: Practicing Objecting with Your Family of Origin - Dad
Uncomfortable Conversations with the K&K Twins: in this episode we look back to identify how we developed our sense of self based on our relationship...
Episode 12: A Warped Sense of Responsibility
Uncomfortable Conversations with the K & K Twins: How over responsible behavior (rescuing, fixing, controlling ) damages ourselves and others.
Practicing Objectivity with Your Family of Origin: Mom
Uncomfortable Conversations with the K & K Twins: practicing objectivity through analyzing our relation with our mothers.
Episode 9: Update! Examples of real life uncomfortable conversations
Kathleen shares how her healing journey continued through some uncomfortable conversations with family.
Codependency: Episode 8 - Still not sure if you’re codependent?
Uncomfortable Conversations with the K&K Twins. Identifying the main traits of codependency.
Uncomfortable Conversations with the K&K Twins. Episode 7: Codependency - Blinders pt. 2
In this episode we look at the final three blinders of codependency.
Episode 6: Codependency - Blinders Part 1
Uncomfortable Conversations with the K & K Twins. Blinders are a defense mechanism codependents use to restrict their view of reality.
Codependency Episode 5: Which defense tactics do you use? The results of a lack of objectivity.
Uncomfortable Conversations with the K&K Twins. Defense tactics used by codependents as a result of the lack of objectivity.
Episode 4: Do we see ourselves clearly? Understanding our lack of objectivity.
Uncomfortable Conversations with the K & K Twins. Join us as we continue to explore the lack of objectivity which is one of the six basic characterist...
Episode 3: What does co-dependency look like in you?
In this episode we further define co-decency and how that impacts our life.
Episode 2: Causes of co-dependency
We explore functional vs dysfunctional families of origin.