There She Is
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There She Is
Welcome to There She Is, an intimate space for and about midlife women diving into all that's possible. I'm Aimee Ames, a spiritual, joy seeking sex and relationship coach. Let's jump in!
Neueste Episoden
21 Episoden
(#021) Taking Center Stage in Midlife - An Akashic Reading with Jane Sterken
This week I invited Akashic reader Jane Sterken to join me for a heart-opening conversation—and a mini live reading. I’ve had two sessions with Jane o...
(#020) Why Women Need to Nourish Their Egos
Welcome back to There She Is! After a summer of family milestones, travel, and soaking in presence, I’m kicking off a brand-new FALL season with a sol...
(#019) Midlife Marriage & Keeping the Spark Alive with Melissa Murphy
In this candid continuation of my conversation with Melissa Murphy, we drop the filters and let you in on the kind of chat we’d have over coffee or on...
(#018) Living for Ourselves - with Melissa Murphy
What happens when we begin to choose what lights us up — whether it fits into our identity as a mom or not? We reconnect with the woman we truly are.<...
(#017) The Power of Presence - Intimacy After Alcohol
Part 2 of 2 in the “Alcohol & Midlife” mini-series
In Part 2 of my conversation with coach and functional nutritionist Teri Patterson, we explor...
(#016) The Courage to Question - What Alcohol Is (and Isn't) Doing for You
In Part 1 of this honest and empowering two-part series, I sit down with my dear friend and coach Teri Patterson to explore how so many women in midli...
(#015) Finding Your Feet in the Fog - How to Stay Grounded in Times of Uncertainty
In this solo “Quickie with Aimee,” I’m sharing a gentle reminder—for both of us—on how to find calm in the midst of midlife transitions.
My twin...
(#014) Chosen, Bound & Held: What I Learned from My First BDSM Scene (with Daisy Fulgham)
In this powerful final episode of our three-part BDSM series, I share a deeply personal experience: the scene I participated in during a professional...
(#013) BDSM: The Powerful Potential for Healing with Daisy Fulgham
In this second episode of our 3-part series on BDSM, Daisy and I go deeper into the heart of this often-misunderstood world—exploring its powerful pot...
(#012) BDSM 101: Power, Play, and the Unexpected Turn-On with Daisy Fulgham
What if surrendering control could be the most empowering thing you’ve ever done?
In this juicy first installment of a 3-part series on BDSM, Ai...
(#011) My Birthday Self-Devotion Ritual of Love & Gratitude
It’s my birthday and There She Is is 2 months old! I have appreciation gifts for YOU!
In this special birthday episode of There She Is, I’m cele...
(#010) A Compassionate Check-In: Are You Having the Sex You Want?
If you’re feeling disconnected from your sex life in midlife, you’re not alone.
Last week I shared some reasons why I am having the best sex o...
(#009) 4 Reasons Why I'm Having the Best Sex of My Life
Welcome to our first "Quickie with Aimee" - a solo episode in 20 minutes or less. I'm getting even more vulnerable in this one and diving into a topic...
(#008) The Love of Friendship — A Midlife Relationship That Changes Everything with Marni Ilyse
In this soul-nourishing episode, I’m joined by one of my dearest friends and chosen family, Marni Ilyse Rivera. We explore the power of deep friendshi...
(#007) The Midlife Sleep-Over with Kelly Day O'Brien
In this episode, Kelly Day O’Brien and I continue our conversation, this time with sleep in midlife as the focus. As a mindfulness and sleep coach, Ke...
(#006) Rewriting the Rules of Accountability with Kelly Day O’Brien
In this episode of There She Is, I’m joined by my accountability coach, Kelly, for an honest and empowering conversation about what it really means to...
(#005) From Silence to Spotlight: The Menopause Monologues
In this rich and revealing episode of There She Is, Aimee is joined by three radiant women—Carrie Vanhouten, Lisa Ann Morrison, and Lulu Braunstein—wh...
(#004) The Death & Rebirth of Self: Finding Authenticity Through Transformation with Sarah Knapik
In my very first interview on There She Is, I share an intimate and inspiring conversation with Sarah Knapik, a mother, spiritual coach, and Bufo prie...
(#003) Breaking the Cycle: Why Your Pleasure Matters
What if the beliefs you’ve carried about love, worthiness, and intimacy aren’t actually yours? In this episode, we dive deep into the ways childhood c...
(#002) Reclaiming Pleasure, Power, and Boundaries
What if the stories you’ve been told — and the ones you’ve told yourself—aren’t true? In this episode, we dive deep into the process of unlearning the...
(#001) The Heart of There She Is: What This Podcast Is All About
Welcome to the very first episode of There She Is! I’m your host, Aimee Ames — a spiritual, joy-seeking sex and relationship coach — here to help midl...