Updates on my journey: i am starting full fruitarian/raw vegan tomorrow! With a mentor from BLE!:)

So excited to have more support around eating fruit-based!:) And i get a mentor who is familiar with the amazing science-backed structure of Bright Li...

I always knew I was a monkey!!:)🐵🐒 I've always loved fruits and climbing trees!

Okay so this sums up how I found out about the raw vegan/fuitarian diet how I've been doing on it how I've transitioned and all the benefits that I've...

Updates

Sum up of the last while on the S.A.D.

Just figuring it out!:)

I love all of you and the journey. Let's do this!

I am in a new phase of my recovery and excited to be weighing my food again 🎉🥳 raw fruitarian next

Hi! Just popped in to say hello! And bore my daughter and her friends lol. Life is so good for me when I have a food plan. I have more head space to p...

Your Firefighter. What has helped you get healthy in mind, body, or spirit? Who are your heroes?

In this episode I discuss my respect for all roads that lead to health. Your journey is perfect for you and how the Savior has blessed me with some wo...

How to not lose weight and possibly gain weight on a wfpb diet!:)

This one is rambly. Don't listen if you are looking for concise enlightenment!! 💖💖😊

Updates on my journey and 5ways I have found to accomplish sustainable and sane weight loss

5 ways to get rid of food and weight obsessions and live in a right sized and body and focus on service and your life missions!

Hi! Just catching up on my wfpb sad to wow journey! I am back on track 100% wfpb. Weekly podcast!

This episode is scattered a little I have left my FA 12 step program but still working the 12 steps with a sponsor through ppoa and I love focusing on...

Learn my 2 fun tricks to boost your lymphatic system to fight off disease and survival foods!

Hi! I am so happy to share some peace and hope in these trying times. I love you all. Hopefully these fun tips will make your day and help you through...

Lots of amazing rambling and shout outs to my mentors and books and helpful things!:)

I love my Vibrant Living Holistic Health Coach training with Raelynn Rushton Stacy Harmer! Tony Robbins (of course) Stacy Boehman and Brooke Castillo!...

W.O.W. not S.A.D. secretsocietyofplanteaters (Trailer)

Dreams

Why do you stay in prison when the door is so wide open?~Rumi

My big WHY s

My list of WHYs that I keep by my bed and read and add to often in order to stay on track! When your WHY is bigger than your how (from my Mary Kay tra...

My journey from the SAD :( to the WOW

My tangents on my wfpb(whole food plant-based journey) ble(bright line eating) journey. My story and right now off the wagon a bit. Will I gain or mai...

Will I maintain or gain?

Tangents about my health journey story of wfpb and ble and presently off track.