That's interesting... with Mark & Alan
Kanal-Details
That's interesting... with Mark & Alan
Two guys having the difficult conversations, as well as the easy ones.
Neueste Episoden
15 Episoden
14 - Trevor Lagerway (Part 2) - Nutrition deep dive and the carnivore diet
We talk about everything nutrition as well as Trevor's interesting findings while testing out the carnivore diet. Never a dull moment in our chat ;)
13 - Trevor Lagerway (Pt. 1) - OCR champion, Men's Health Cover, Entrepreneur
He has been in the health & fitness game for over a decade. He has:
- Competed around the globe on a professional level, as a sponsored OCR athl...
12 - Troy McTeer - From rock bottom to master success coach
From Corporate identity crisis, professional poker, drug addiction, and rehab, to a full transformation.
Troy specializes in reconditioning thou...
11 - Vincent Viviers, co-founder of @bottlesapp, South Africa’s first alcohol delivery app.
Ep 11 - Vincent Viviers, co-founder of The Bottles App, South Africa’s first alcohol delivery app. They did a massive pivot in a partnership with Pick...
10 - Dyl Goddard, entrepreneur, competitive athlete, personal trainer, dad and all round great guy!
- Living in Singapore
- Starting and shutting down businesses
- CrossFit training and owning a box
- COVID19
- CrossFit HQ and...
9 - Peter Cole, Clinical Pathologist and CEO of Lancet Laboratories
With so much happening we are really excited to announce our next guest: Peter Cole, Clinical Pathologist and CEO of Lancet Laboratories - the largest...
8 - Amy Hoppy (Women’s Health) - Writer, Fitness enthusiast, Yogi, & Chef!
Amy is the Managing Editor of Women’s Health South Africa and one of South Africa’s inspirational women. We had an Inspirational and enlightening conv...
7 - Lockdown chronicles, conspiracy theories, intermittent fasting, workout routines!
Alan and Mark bantering about some pressing current issues...
6 - John Sanei - Author, Speaker, Trend Specialist, LEGEND!
This episode is absolute fire and so topics discussed are so important during these times of uncertainty. John is not only a visionary, but he is some...
5. - Ryan Sandes - International trail running sensation
This conversation had us in awe the entire way! A truly remarkable individual with some gripping storytelling and next level mindset. On this episode,...
4 - Scott Parker, Ex-Michelin star chef.
In this episode, we feature our friend Scott Parker. Scott is an ex-Michelin star chef, who's journey is as exciting as it is inspirational. From chef...
3 - Music
What would life be without music!? Al and Mark unpack what effect music has and everything around it!