BE A BETTER YOU | كن أفضل
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BE A BETTER YOU | كن أفضل
My name is SILOUANE, I am a Medical student and my purpose is to help people grow by discussing different topics from various domains, and THE" BE A BETTER YOU "podcast is designed for anyone desiring GROWTH, WELL BEING, MOTIVATION, INSPIRATION , and FOCUS IN LIFE . BE READY TO ACCOMPANY ME ON THIS...
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31 Episoden
رحلة التغير مع محمود العليوي-30
في حلقة جميلة مع ضيفنا محمود العليوي تطرقنا عن مفهوم التغير و تكلمنا عن أهم الخطوات اللي ساهمت في رحلة تغير ضيفنا الى الافضل
28- السعي وراء المثالية
كانت لقة دردشة خفيفة باش نولو للبودكاست ترقبوا الحلقات الجاين ان شاء االه و ما تنسوس تخلولي لاايكم في الانستغرام
26- أفكار تساعدك في التحسين من نفسك خلال العطلة الصيفية
🤍İNSTAGRAM 🤍
https://www.instagram.com/silouanelm/
🤍PODCAST🤍
Spotify :
https://open.spotify.com/show/...
25-الخوف من الفشل
حلقة اليوم تكلمت فيها على الخوف من الفشل و بعض إستراتجيات التعامل معه
24-كيف نتعامل مع التغير ؟
هل تخاف من التغير ؟ لا تعرف كيف تتعامل مع التغيرات الخارجية و التأقلم معها ؟ في هذه الحلقة شاركت معكم وجهة نظري عن كيفية التعامل مع التغير و استغلاله...
23- 5دروس من كتاب الغرور هو العدو
الغرور هو العدو للمؤلف ريان هوليداي الذي يوضح كيفية التعامل مع غرور ومقاومة النفس ووضع الأهداف أولًا فوق رغبات الإنسان بالظهور أيضًا. يكشف كاتب كيف أ...
22- 7 طرق لبناء عادات بنجاح
في فيديو اليوم شاركت معكم بعض الطرق التي تساعدني في بناء العادات الجيدة في حياتي بنجاح
اتمنى أن ينال إعجابكم 🤍
🤍İNSTAGRAM 🤍
21- A Deep conversation with Bruce Pulver the writer of the book Above the chatter our words matter.
Our Guest today is BRUCE PULVER.
He is a father a husband an entrepreneur ,a speaker and the writer of the book ABOVE THE CHATTER OUR WORDS MAT...
20- 5 lessons from the book :Deep work / 5دروس من كتاب العمل العميق
في حلقة اليوم قدمت لكم 5 دروس تعلمتها من كتاب deep work للكاتب cal Newport
هذا الكتاب يعلمك كيفاش تقدر تنجز العديد من الأشياء بفاعلية و دقة و ت...
19 - Let's discover together the journey of a young writer | BBY with BELKIS TAKOUA HANCHI
اليوم كانت معنا بلقيس كاتبة شابة شاركت معنا تجربتها في طريقها لكتابة كتابها اللذي كان تحت عنوان ^هذا أنا^
18-5 habits for a better life |5عادات لحياة أفضل
في الحلقة تاع اليوم حكيت على 5 عادات لحياة افضل
🤍İNSTAGRAM 🤍
https://www.instagram.com/silouanelm/
🤍PODCAST🤍
17- SEE LIFE FROM ANOTHER ANGLE WITH HASSAN ALSHEIKH
It was a big pleasure for me to have this amazig person with me .
Today's guest is a person from who i learned so many life lessons by listenin...
16- HOW TO BUILD YOURSELF AFTER A HARD PERIOD WITH MERIEM FOUGHALI |طور من نفسك بعد تجاوز فترة صعبة
Today we have with us a beautiful girl who inspired us with her talk and her wisdom we talked about so many subjects that will help you to be a better...
15 - PODCAST WITH FATIMA MOHAMMED
Today's guest is the amazing woman, Fatima Mohammed
This woman has always wanted to play football, wear heels, write books, and help wom...
14- PODCAST WITH AMINA LEZIAR
an amazing girl shined with her positivity in this podcast she shared with us her passion for voice over and she let us dive deep into her world to di...
13- PODCAST WITH NASSIM BENSAYEH ALGERIAN PUBLIC SPEAKER
today's guest is an Algerian public speaker and a coach in public speaking he shared with us in this episode some advice that could help you so much t...
12- Podcast with HUSSAIN AMIRI | PUT YOUR LIGHTS ON
In Today's episode iam very honored that a person that teached me so many lessons without even knowing that joined us ,to share with us his thoughts a...
11- PODCAST WITH MANEL ZAHIA
Le croire et le vouloir c'est être prêt à écrire son histoire. An inspiring episode with manel zahia the musician , writer and journalist ❤🤍Join my c...
10- LET'S TALK ABOUT SELF LOVE | لنتحدث عن حب الذات
Self love is a crucial subject and talking about it is inspiring and awaking about our reality.
09- TIME TO REFLECT: 5 lessons i learned in 2020.
2020 was a challenging and a different year for a lot of us and now it is time to reflect back and see what we learned and what are we willing to do a...
08- OWNING YOUR FEELINGS |تعلم كيف تتعامل مع مشاعرك و أحاسيسك
It can be easy to get caught up in your emotions as you’re feeling them. Most people don’t think about what emotions they are dealing with, but taking...
BE A BETTER YOU| كن أفضل
كن أفضل هو بودكاست لكل انسان يسعى إلى تطوير ذاته و تحسين حياته ، هذا البودكاست يسعى الى رفع الوعي من خلال مناقشة مواضيع مختلفة في مجالات متعددة .في هذ...
04-The power of words .
in today's episode i talked about the power of words and it 's effect in our lives from the conversation that we had with people to the ones we had wi...
03- Unlock your motivation.
in today's episode, I talked about the power that drives us to act and get things done and what to do when you feel the lack of it
02- Dealing with negative Feedbacks.
In today's episode, I talked about negative feedbacks that we get from the environment and I mentioned how to deal with them and get to what you want...
01- The first step .
It is the first episode of this podcast ..and i used this chance to talk about a breif experience as well as what we need to do if we are afraid of do...
06-THE LAZINESS SYNDROME
Hello my beautiful community!
LAZINESS was today's topic ;I talked about types of laziness in a more specific and detailed way and i gave you so...
05- THE LEARNING PARADOX
nowadays the definition of learning took a small sphere compared to its wide real meaning.
So in today's episode, I have analyzed it from diffe...
07-YOUR CHOICES DESIGN YOUR LIFE .
To live is to choose but to choose well you must know who you are and what you stand for wher eyou want to go and why you want to get there and this i...