Aging Like a Guru - Who Me?
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Aging Like a Guru - Who Me?
Aging Like a Guru - Who Me? is a fun and inspiring show about the process we're all stuck dealing with-AGING! Dr. Rosie Kuhn shares a perspective that will empower you to age gracefully + mindfully, and with a smile on your face. You will find yourself laughing, and relieved, as you find pieces of y...
Neueste Episoden
100 Episoden
”The Big 10 Take Aways” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #200
The Big 10 Take Aways
One hundred podcasts on Aging Like a Guru! There must be a lot of great and wise tidbits of information in this ser...
”I Don’t Like Being Told What to Do” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #199
I Don’t Like Being Told What to Do
As we age we don’t want to give up our freedom and independence, which often means that we make choice...
”Simplicity of Living Comes with Practice” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #198
Simplicity of Living Comes with Practice
I love the sparkles of snowflakes falling. I love the wonder of the stars in the sky. I love wat...
”Crisis of Meaning Crisis of Faith” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #197
Crisis of Meaning, Crisis of Faith
Though I've experienced a lot of major accomplishments in my life, I live as if I've not really accomp...
”Why Stick Around?” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #196
Why Stick Around?
Human life is so complex. The truth is that we exist in so many dimensions. We have past lives, parallel lives, emotion...
”What Have I Got to Show for My Life?” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #195
What Have I Got to Show for My Life?
I have no doubt that each of us face the existential question of: What Have I Got to Show for My Lif...
”Be True to You!!” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #194
Be True to You!!
I’ve been asking myself some really hard questions lately:
What is the ultimate motive underlying everything I do...
”Doing is the Undoing of Me” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #193
Doing is the Undoing of Me
As I get ever closer to creating 100 podcasts, I wonder if I'm done with these podcasts on Aging Like a Guru....
”The Essentials of Humor in the Aging Process” Aging Like a Guru - Who Me, with Dr. Rosie Kuhn, #192
The Essentials of Humor in the Aging Process
The process of aging brings with it so many opportunities to experience embarrassing and hum...
”Where are the Elders Among the Elderly?” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #191
Where are the Elders Among the Elderly?
We generally expect that as people age they would cultivate character, wisdom, maturity, right Bu...
”Not Everyone Wants to Be Responsible for Their Lives” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #190
Not Everyone Wants to Be Responsible for Their Lives
Without taking responsibility for your own wants, needs, feelings and thoughts, you,...
How Empowered am I to Choose to Choose How I Age? Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #189
How Empowered am I to Choose to Choose How I Age?
If I want to age my way, what do I need to be aware of, conscious of, mindful of, to ma...
”Cultivating Self-Awareness - Who Me? Aging Like a Guru - Who Me? WIth Dr. Rosie Kuhn, #188
Cultivating Self-Awareness, Who Me?
Self-awareness, according to research, only 10-15% of the population have it. What?!
The other...
”What to Do When Someone Dies” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #187
What to Do When Someone Dies
This podcasts is a great summary of what we need to consider before we die, and perhaps before our beloved p...
”Deconstruction of the Life after Death” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #186
Deconstruction of the Life after Death
Living in a small community, on an Island no less, we're constantly aware of the passing of people...
”People’s Death Affects Us More than We are Imagine” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #185
People's Death Affects Us More than We Imagine
We are affected by people’s departure more than we know. We are often surprised, even thou...
”Get Organized Before You Die - Who Me?” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #184
Get Organized Before You Die - Who Me?
My friend Virginia passed about a week ago. She was a great contribution to people’s lives in so m...
”Fear of Living, Fear of Dying - Maybe Both!” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #183
Fear of Living, Fear of Dying - Maybe Both!
I find it an interesting question to ask people, "Are you afraid of living?"
When we ad...
"Regardless of Age, I Don't Know How to Do Me!" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #182
Regardless of Age, I Don't Know How to Do Me!
I've never known how to be me. And now that I have a whole repertoire of experience that po...
"It's Not If you Die, it's How You Face Your Inevitable Death" Aging Like at Guru - Who Me? with Dr. Rosie Kuhn, #181
It’s Not If You Die, It’s How You Face the Inevitability of Your Death
It is said that Japanese Samurai warriors reminded themselves of t...
"When Other People Are Suffering" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #180
When Other People Are Suffering
At any age in life, we will see or hear about other people who are having a rough time with their own agi...
"Solitude or Isolation" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #179
Solitude or Isolation? Does it matter? YEP! Big Time!!
They may sound similar, but there's a big difference between solitude and isolatio...
"What's Really Happening When Life Gets Scary?" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #178
What's Really Happening When Life Gets Scary?
Most of us spend probably 80% of our time being afraid, to one degree or another. We've bee...
"What Should I Want? What Do I Want?" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #177
What Should I Want? What Do I Want?
Given that there is so much information that tells us what we should want as we grow up and morph thr...
"Should I Be Afraid of Aging?" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn #176
Should I Be Afraid of Aging?
Being aged 67 now, I know I could live well into my 90’s. That could be a good 30 years! Yet when I imagine...
"Don't Worry - Life is Good" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #175
Don't Worry - Life is Good
As I've mentioned in previous podcasts, worrying and other negative patterns of thinking contribute little to...
"When in Doubt Drink Water" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #174
When in Doubt, Drink Water
Regardless of our age, most of us do not drink enough water, so therefore we may be feeling symptoms of dehydr...
"What is Your Highest Value: Health, Wealth or Wellbeing?" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn # 173
What is Your Highest Value: Health, Wealth or Wellbeing?
The longer I'm on this planet in this Earth-suit, the more I see the potential t...
"Stuffed Animals Aren't Just for Kids" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #172
Stuffed Animals Aren't Just for Kids
For some people, having a stuffed animal has gotten them through the toughest times. Online searches...
"Living Through Darkest Hours - There's No Hope Until There Is" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #171
Living Through Darkest Hours - There's No Hope Until There Is
I have no idea why we are never prepared for the inevitable darkest hour of...
"Advice from Old People" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn #170
Advice from Old People
Searching online gives anyone looking for anything waaaaay more information than one needs. But, wow! You can lear...
"Revealing Allows Healing: Doing the Deep Dive and Coming Up Ecstatic" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn #169
Revealing Allows Healing: Doing the Deep Dive and Coming Up Ecstatic
What limits me from having exactly the life I want to have?
We...
“I’m My Own Executioner and I Didn’t Even Know It!” Aging Like a Guru -Who Me? With Dr. Rosie Kuhn, #168
I’m My Own Executioner and I Didn’t Even Know It!
We can bend spoons and we can heal ourselves of disease. Which of these is more fun to...
“Doing What I Do Only for the Right Reasons - My Reasons!” Aging Like a Guru - Who Me? With Dr. Rosie Kuhn, #167
Doing What I Do Only for the Right Reasons - My Reasons!
I used to believe life was about struggling - well into my forties. But somewher...
"Falling Happens" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #166
Falling Happens
We fall. Sometimes we can't get back up. Not a happy thought!
So many of us live as victims to our circumstances.
"The End Times - How Will They Arrive for Me?" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #165
The End Times - How Will They Arrive for Me?
We all die. Every living organism dies. So why do we spend so much time ignoring, denying, a...
"Stillness - Wisdom or Aging?" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #164
Stillness - Wisdom or Aging?
Over the past few weeks I've been taking a nap almost daily. Sometimes it's fatigue that's driving me to lay...
"There is No Such Thing as Dysfunctional!" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #163
There is No Such Thing as Dysfunctional!
The truth is, we grow up in families, cultures, educational, political and religious environment...
"How Old Do You Feel?" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #162
How Old Do You Feel?
In a recent article in the NY Times, it was shared that how old you feel, or how young you feel, is a great indicato...
"I'm Aging My Way" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #161
I'm Aging My Way
In a couple of weeks you'll be listening to an interview I'm doing with Rajiv Nagaich regarding aging options. He is the...