Master G Sports Nutritionist
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Master G Sports Nutritionist
Real Science, Real Life, Real Results why the internet, social media, and diet juggernauts are lying to you!
Neueste Episoden
49 Episoden
Master G on Carb Cycling
If you weren’t aware, or you didn’t know. This is how Master G has successfully helped thousands of people around the world take charge of their bodie...
Master G on Nutri System
Have you ever done, or are thinking about another diet? What’s on your menu today? Is it time to find your way to Nutri System…. Then let Master G wal...
Master G on Weight Watchers
Have you ever done, or are thinking about another diet? What’s on your menu today? Is it Weight Watchers? Are you ready to start counting your points…...
Master G on Being a Vegan and/or Vegetarian
Have you ever done, or are thinking about another diet? What’s on your menu today? Is it time to give up meat? Maybe all processed foods? Then let Mas...
Master G on Intermittent Fasting
Have you ever done, or are thinking about another diet? What’s on your menu today? Are you ready to try Intermittent Fasting.… Then let Master G walk...
Master G on Keto Dieting
Have you ever done, or are thinking about another diet? What’s on your menu today? If it’s the infamous Keto Diet. Then let Master G walk you through...
Master G on the Paleo Diet
Have you ever done, or are thinking about another diet? What’s on your menu today? If it’s Paleo….. Then let Master G walk you through the program. He...
Master G on Atkins, Ideal Protein, and No Carb Diets
Have you ever done, or are thinking about another diet? What’s on your menu today? If it’s Atkins, Ideal Protein, or No Carbs… Then let Master G walk...
Master G on Dieting
It’s about to be 2023! We are all using the word diet. Again! 😔. Find out the thoughts on dieting from Master G himself. What is it, what works, what...
Anabolic Steroids: Part 3 Oral Compounds
Often times this is where individuals start to experiment with performance enhancers (anabolic steroids). Master G talks about the compounds available...
Anabolic Steroids: Part 2 Injectables
Are you committed to changing your physique with the use of anabolic steroids? If you’re opening yourself up to this world… Let Master G tell you what...
Introduction to Anabolic Steroids
Thinking about taking your health and fitness to the “next level” with performance enhancers aka anabolic steroids? Take a walk with Master G as he br...
Supplements: Human Growth Hormone (HGH)
Have you ever wondered how the Mass Monsters of today exist? Today’s bodybuilding community is flooded with the use of HGH as they continue to make th...
Supplements: Selective Androgen Receptor Modulators (SARMs)
Have you been tempted to try this cutting edge science? Have you done your research and homework? Let Master G guide you through the science of SARMs,...
Supplements: Over-the-Counter (OTC) Testosterone Boosters
What is the real deal about Testosterone Boosters you can buy OTC or on the internet. What is their true value and worth to you, and your health & fit...
Supplements: Caffeine
Caffeine is world renowned energy supplement that is in many of our favorite beverages (coffee, tea, and soft drinks). How does caffeine work in the w...
Supplements: Conjugated Linoleic Acid (CLA)
Do you take CLA? Do you know someone else that takes it? Do you understand the benefits of taking a CLA Product? Let Master G break down all the benef...
Supplements: Glutamine
Are you too sore after you workout? Do you feel like you can’t through the next day after your trainer broke your body down. Master G is here to help...
Supplements: Protein
Do you currently take a protein supplement? Is it the right one for you? Let Master G break down the how to on picking up the right protein shake for...
Supplements: Branch Chained Amino Acids (BCAAs)
Do you currently take BCAAs? Do you know why you take them? Do you need to start taking them? Let Master G Breakdown this very important intra workout...
Supplements: Pre-Workout
So many of us take pre-workout before we hit the weight room, but is your product producing the results you’re suppose to be getting from it? Let Mast...
Supplements: Creatine
Creatine is the most researched supplement on the planet. What type do you take, how much, and when? Don’t miss out on the benefits of this ph...
Supplements: Omegas
Why do people take Omega Supplements. Do they actually help, or is it all hype? Let Master G break down the Omega Supplements, and understand why thes...
Multi-Vitamin Supplements
Have you ever stood in the Vitamin Isle at your supplement shop, and been overwhelmed and confused? Let Master G take out of the guess work, and get y...
Supplements
Master G takes you on a preview of how & when it’s time to invest in yourself with supplements. Don’t get sold on the hype of over priced and “cheap”...
Macronutrients: Fats
Master G gets in detail discussing the most dense and fatal macronutrient “FAT”. Listen as he breaks down the myth that we need more fat in our diet,...
Macronutrients - Carbohydrates
Today’s world has filled everyone’s head with too many misconceptions surrounding carbs. Telling you not to eat them, and that they alone cause diabet...
Macro Nutrients: Protein
Protein is the first actual energy source inside the body. While it doesn’t provide actual energy for physical activity it helps repair, rebuild, and...
Macronutrient: Alcohol
Most of us live with the misconception that alcohol and carbs are one in the same. Master G breaks down the facts that Alcohol is it’s own macro nutri...
Macronutrients: Water
The most essential energy source for the body is Water. Master G breaks down how important it is, why we need it, and to maximize the benefits of cons...
Macronutrients
A complete overview of the five energy sources that are essential to making the body move. Whether you’re counting calories or macros you need to unde...
Anabolic versus Catabolic
The most common mistake in most muscle building and weight loss programs is not understanding how and when to maintain anabolism. In this episode Mast...
Anaerobic vs Aerobic Exercise
There’s really only two ways to get your fitness on…. With that being said you have to find the type of exercise that will best help you accomplish yo...
Homeostasis
When the body’s natural state is to stay the exact same it only makes sense that any type weight loss program would then become a challenge to anyone....
Diabetes & Insulin
In the midst of one pandemic with COVID-19…. The US has been plagued with a battle against Diabetes. Master G breaks down insulin and diabetes and how...
Metabolism
Master G does it again! Uncovering the myth about the mystical metabolism, and what is it really doing over time. Changing the way we understand the h...
Why We Should Exercise
Too many individuals start exercise programs in an attempt to lose weight. Today Master G breaks down the Real reasons why we should embark on an exer...
How 2 Burn Fat
Burning Fat (getting rid of adipose tissue) is a science. It’s not just the art of losing weight. Weight comes from different substances in the body....
Adjusted Basal Metabolic Rate (ABMR)
If the unicorn is the animal kingdom’s mythical creature then having an Adjusted Basal Metabolic Rate is the mythical creature of the diet world. Mast...
Week 5 Basal Metabolic Rate (BMR)
Knowing and understanding the natural amount of calories your body burns is your first step in solving the mystery of managing or losing weight. Tune...