Body Stuff with Dr. Jen Gunter
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Body Stuff with Dr. Jen Gunter
Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by scie...
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Do I really have a food allergy?
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Got yeast?
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Do you really need 8 hours of sleep?
We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful– and...
Can I speed up my metabolism?
From metabolism gummies to spicy foods, the Keto diet to intricate exercise routines—it seems there’s always something that is being sold or promoted...
The unexpected link between taste and smell
Sniffing a fragrant flower, inhaling the aroma of a good cup of coffee, breathing in your loved one’s signature scent–these are just a few of the joys...
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Do you need to do a detox?
Put down the cayenne-lemon water, and step away from the “diet” teas, says Dr. Jen Gunter. She’s joined by a hepatologist who explains why these clean...
What’s normal anxiety and what’s an anxiety disorder?
Anxiety exists to keep us alive. But how can you tell when it crosses the line from survival instinct to serious problem? For the more than 30-percent...
Does perfect skin really exist?
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Can you boost your immune system?
We’ve been told products like goji berries and pomegranate juice will boost your immune system—but attempts at “boosting” your immune system can do mo...
Is drinking milk essential for building strong bones?
Got milk? When it comes to building strong bones, you shouldn’t just stick to the dairy aisle—but many people are starting to skip it all together, wi...
Is menopause the beginning of the end?
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Why are we so awkward about poop?
When most people think about poop, they think about shame and embarrassment. It’s something they don’t want to talk about and that prevents us from le...
How much water do you actually need a day?
Glowing skin, increased energy, higher mental function and weight loss: These are just a few of the benefits we have been promised for the low cost of...
Trailer: Body Stuff with Dr. Jen Gunter
Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health. Each week she'll debunk a medical myth while helping you to understand...