Self Service with Jerico Mandybur
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Self Service with Jerico Mandybur
Self Service is your cosmic comfort zone, an “inner-beauty school” where self-care is celebrated, where getting real with emotions is a treat, and an interest in thoughtful, funny conversations, weird wellness and astrology is unabashed. It’s where being a little self-indulgent isn’t just a shame-fr...
Neueste Episoden
43 Episoden
Girlboss Radio Presents, "Jump Start", Chapter 4
How To Get Your First Customers: How do you pitch to the other side and market to consumers?
GB Radio Presents, "Jump Start", Chapter 2
Welcome to your startup lingo crash course, where we’ll break down the alphabet soup on important acronyms in the funding world.
Girlboss Radio Presents, "Jump Start"
Launching November 1, this 6-episode podcast will serve as a crash course in how to knock your next pitch out of the park. You'll learn from Away co-f...
Girlboss Radio Presents “In Progress,” Chapter 10
Taking the plunge—Daring to change direction: Ready to charge into your new life, head on? Here’s your refresher and personal itinerary for shifting i...
Girlboss Radio Presents “In Progress,” Chapter 8
How to nurture self-love: Impostor syndrome is an unfortunate reality for far too many women. Staying self-compassionate is the key that unlocks your...
Girlboss Radio Presents “In Progress,” Chapter 5
How to work smarter, not harder: When your eyes are on the prize, it’s too easy to multitask yourself into the ground. This episode is all about susta...
Girlboss Radio Presents “In Progress,” Chapter 4
Productivity hacks when you’re on the move: Time becomes the ultimate asset when you’re hustling through a big transition. Here’s how to make more of...
Girlboss Radio Presents “In Progress,” Chapter 3
What nobody tells you about changing careers: Planning to quit your day job on the spot and begin a new adventure? Admirable, but for most people, not...
Girlboss Radio Presents “In Progress,” Chapter 2
Transitioning to a path that works better for you: So you have a dream, an end goal—now what? Episode two is crash course in the do’s and don’ts of tr...
Girlboss Radio Presents “In Progress,” Chapter 1
How to find your purpose and let it inspire you: To get from A to B, you have to have a destination in mind. Our first episode is about discovering yo...
In Progress: An Imperfect Journey, Navigated
The best and brightest female entrepreneurs, creatives, and founders get really real with host Noor Tagouri when it comes to nurturing self-developmen...
How To Shield Yourself From Negative Vibes
This week, your host Jerico Mandybur, along with the usual tarot card forecast of the week, shows you a super quick meditation for strengthening your...
How To Manage Your Period Better
Today on Self Service, Jerico Mandybur speaks to doula, author, and co-founder of LOOM, Erica Chidi Cohen, about reproductive empowerments and specifi...
Learn How To Activate Your Inner Goddess
This week, author and Kiwi Goddess, Emma Mildon, gives listeners a crash course in Goddesses, and how to incorporate the divine feminine into your eve...
Learn How To Protect Yourself From Negative Energy
Bruja and business owner, Bri Luna from The Hoodwitch is back to teach you how to protect your energy the witchy way. She tells host Jerico Mandybur a...
Learn How To Manifest More Abundance in Your Life
Today, your host Jerico Mandybur speaks to author, coach, and speaker, Gala Darling, who gives us a crash course in her Magical Morning Practice, made...
How To Be A Spiritual Activist
Today, we speak to activist, host of Self-Care Sundays, and co-creator of The Resistance Manual, Aditi Juneja, about the importance of self-care in an...
Learning How To Stop Self-Sabotage
On this episode of Self Service, psychologist Dr. Lauren discusses the demon that keeps us from doing what we truly love, self-sabotage—what it looks...
Learn About Microdosing With A Psychedlic Advocate
This week your host Jerico takes listeners through a quick relaxation exercise before speaking to Angela Ruiz, an advocate of psychedelic macrodosing...
How To Be Real Online With Jen Gotch
This week on the podcast, your host Jerico Mandybur dives into a card with a reputation the 7 of Swords. The message? Stay in your lane. Then, founder...
Learn How To Deal With Gaslighting
This week, your host Jerico Mandybur breaks down a tarot card of the week with all of the feels: The Ace of Cups. Then psychologist Dr. Lauren gets st...
Introducing "Jen Gotch is OK...Sometimes"
"Jen Gotch is OK...Sometimes" is the newest podcast to hit the Girlboss Radio network, hosted by ban.do founder and cheif creative officer (turned men...
Learn How To Use The Wheel Of The Year
On this week’s episode, Jerico shares some thoughts on the tarot card of the week, The Hierophant (especially apt following the powerful new moon in T...
Would You Get Your Horoscope From AI?
On this week's episode, host Jerico Mandybur looks to the future; first with the tarot card of the week, the 3 of Wands, then by speaking to Banu Gule...
How To Cope With Loss & Grieving
On this week's episode, host Jerico Mandybur gives us a quick tour of the Queen of Cups, feminine ruler of emotions. Then regular guests, psychologist...
Learn How To Manifest With Gabby Bernstein
This week on Self Service, your host Jerico Mandybur pulls the Ace of Wands tarot card for the week, and interviews best-selling author and motivation...
Learn How To Live With Depression
On this week’s episode, psychologist Dr. Lauren is back to give us a quick lesson in living with depression, that emotional and mental state too many...
Learn How To Make Kink A Sacred Sex Act
Who said sex and self-care are mutually exclusive? On this episode, host Jerico Mandybur speaks to real-life sex Goddess, spiritual mentor, and devote...
#LIPSTORIES - Available April 12th & April 26th
On each episode of #LIPSTORIES influential female founders, creators and thought leaders take listeners through some of their most notable, inspiring,...
How To Be A Young Astrologer
There’s double the astrologers on Self Service this week! Jaliessa Sipress of Obsidian Moon Astrology joins host Jerico Mandybur to talk about what as...
How To Change Your Relationship With Your Body Through Movement
This week is all about meaning what you say, and saying what you mean. Your host Jerico Mandybur kicks it off with some tarot card of the week wisdom,...
Anxiety And How To Deal With It
Anxiety is prevalent and insidious, but there's plenty we can do to deal with it—in a way that works for each of us. Psychologist Dr. Lauren is back t...
WTF Is Mercury Retrograde?
There's a lot of buzzy fear around Mercury Retrograde, but is it really out to destroy our computers and ruin our lives? Astrologer Jessica Lanyadoo d...
A Sober-Curious Guide To Sobriety
This week, Jerico speaks to founder of The Numinous, Moon Club and Club SODA, Ruby Warrington, about the term "sober curious." Plus, we dive into the...
Learn How To Deal With Codependency
This week, Jerico Mandybur speaks to psychologicist Dr. Lauren on co-dependency—breaking down its definition, history and how to practice self-care if...
What About Women Of Color In Wellness?
Jerico’s tarot card of the week is the 3 of Cups, which fits perfectly with this episode’s guest, the inspiring Lauren Ash—yogi and founder of the wel...
How To Have Strong Emotional Boundaries
How to make the most of Pisces season? It's all about emotional boundaries, and astrologer Jessica Lanyadoo has some wisdom to share (and homework for...
Crystals 101 And What To Do With Crushes In Astrology
The Hoodwitch's Bri Luna—mom, Bruja, business owner and crystal pro—is today's distinguished guest and she'll give you an introduction into picking an...
Dark Thoughts And What To Do With 'Em
Negative self-talk affects everyone, but how do we combat it? Psychologist Dr. Lauren is back to take us through some practical exercises to do just t...
Here's How To Stay Hydrated, Always
Water is life. We all know it, but how many of us don’t get enough? In this episode of Self Service, Jerico and psychologist Dr Lauren talk about the...