Cat & Nat Unfiltered
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Cat & Nat Unfiltered
Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays,...
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Mars vs. Venus: We’re Still Trying to Figuring It Out
We’re diving into the classic relationship book 'Men Are From Mars, Women Are From Venus' because some things about the opposite sex will never make s...
A December to Remember Recap!
It’s a little “December to Remember” recap, and this one was so much fun! We’ve been doing this for ten years now! We were twelve people sleeping on a...
Parenting Unfiltered: Inside Roblox: Why Parents Should Be Paying Attention
Before we did the research on Roblox, we honestly thought it was just a simple video game. Most parents probably do. But the reality is far more compl...
Cat's Divorce Story
We are chatting about the rise of grey divorce and something even quieter, the silent divorce, when couples quietly unravel without ever officially an...
True Crime Is Nat’s Self Care
There has been a NASTY sickness bouncing aroumd our houses so we are bringing you a repeat episode to avoid spreading germs! We’re diving headfirst in...
Risky Behaviour in Teens with Phinnah Chichi
As our American friends enjoy Cyber Monday we are bringing you a repeat of an infortive interivew with Phinnah Chichi. Adolescence naturally comes wit...
From Empty Nest to Holiday Naughtiness
We are bringing you a repeat of one of your faves for Thanksgiving Friday! We covered it all in this one—from the bedroom to the big screen. First up:...
The ExExperts Talk Divorce
We had to bring back one of our all-time fave BFF stories! Jessica Herzberg and T.H. Irwin are basically the ultimate besties who got engaged, married...
Parenting Unfiltered: Doomscrolling and Why We Do It
We’re talking about doom scrolling — why we do it, why our kids do it, and how it can quietly become the way we mute feelings we don’t want to deal wi...
The Truth About Married Sex
Marriage and relationships aren’t all candlelight and spontaneous passion. Sex can feel like a chore, and desire doesn’t just magically appear. Women...
Motherhood, Fear, and the Twisted Genius of Ashley Audrain
When Nat discovered her daughter was reading The Push for school, she knew we had to talk to the woman who wrote the book! Ashley Audrain is the power...
Parenting Unfiltered: Parenting Boys Through Rejection
We’re talking about an important part of growing up that often gets overlooked: rejection. Boys need to know that being broken up with isn’t something...
The Magic of Younger Men
Men and women run differently—and let’s face it, we usually get them more than they get us. In this repeat episode we chat about whether an older woma...
We Survived a Media Trip: Punta Cana Edition
We just got back from a media trip to Club Med Punta Cana! We met real influencers (the ones who actually do this for a living), and wow, it’s a hard...
Parenting Unfiltered: Katherine Schwarzenegger is Helping Transform Fear into Courage
Katherine Schwarzenegger, New York Times bestselling author and mother of three, joins Cat & Nat (once again!) to share her candid insights on the jou...
Colonoscopies, Mammograms & Midlife Maintenance
It’s appointment season for Nat—colonoscopy, mammogram, heart check, dermatologist—you name it, she’s booked it. We’re talking blood, heart, boobs, fa...
Are We Seriously Back On the Pill?
Our hormones are all over the place and we’re just trying to keep up. We’re talking about what happens when your hormone levels start doing their own...
Parenting Unfiltered: Be the Parent You Want to Be with Dr. Becky Kennedy
In this repeat episode we sat down with parenting expert Dr. Becky Kennedy — clinical psychologist, mom of three, and the genius behind the “Good Insi...
Nat Went to the Red Light District
Nat took a trip to Amsterdam and got real up close and personal in the Red Light District. The ladies in the windows, the s*x museums, the live s*x sh...
Cat Wants To Write Naughty Books
Cat wants to write a smut book. For moms like us. Most erotica and smut books out there follow the same formulas: hot, young, tight… and basically not...
Parenting Unfiltered: Grok We Need to Talk
We had to talk about the big thing this week that’s so disturbing — the creepiness of Grok. Who programmed this thing?? It’s asking inappropriate ques...
If Men Went Through Perimenopause
Perimenopause is confusing, frustrating, and way too misunderstood, even by some doctors. There’s not enough clarity, and women are often left to navi...
The Noise-Cancelling Generation
We don’t know what we’ve done to our kids until they grow up. That’s when it hits you — the blind spots, the “we just wanted to help” moments, the rea...
Parenting Unfiltered: Taking on TikTok, Meta & Snapchat with Duncan Embury
We’re thrilled to tackle this timely topic with lawyer Duncan Embury, who’s representing four major Ontario school boards in a landmark case against M...
Don't Lose Your Identity
Marriage can be a tricky beast — one minute you’re in love, the next you’ve somehow merged into one person with the same opinions, friends, and weeken...
When Your Stomach Betrays You on the Open Road
Ever tried hitting the highway for a university tour while your stomach is in full-blown chaos? Usually it’s Nat battling IBS, but this time Cat had a...
Parenting Unfiltered: The Fight To Keep Kids Safe Online
As parents, we’re all trying to figure out how to keep our kids safe in a world that’s constantly online. Anti-trafficking expert Laila Mickelwait is...
Nat Has Fake Boyfriends
Nat has fake boyfriends and it’s kind of fun. She’s watching herself on these AI dates and when one of the guys leans in for a kiss, she feels giddy!...
Chatbots Are Grooming Our Kids
Chatbots are shaping the way kids think, feel, and see themselves. These digital voices aren’t just tech—they can subtly groom identity, reinforcing m...
Parenting Unfiltered: The Pressure of Picking a University
We have been touring universites and wow - these kids are putting so much pressure on themselves to figure it all out. Our advice is start early. Expl...
An Unfiltered Conversation with Aurora Culpo
We headed to LA to sit down with Aurora Culpo, the no-BS, tell-it-like-it-is host of Barely Filtered. This divorced mom of two keeps it real on sex, d...
Moms Don't Get Sick Days
New school year = new friends = new germs. Here we go again. If you’re a mom, you already know that kids are basically walking germ vessels, and there...
Parenting Unfiltered: When Your Kid Outsmarts Screen Time
We’re back with brand-new parenting episodes every Monday, and this week we are talking about screens, kids, and the chaos that comes with both. Remem...
Will One of Our Marriages End in Divorce?
This week we went all in on marriage and divorce—because more than half of marriages end in it. We got into what’s more expensive, how women are now c...
Is Anxiety a Superpower?
We’re coming to you live from LA, and today we’re diving headfirst into the topic of anxiety. For Nat, it shows up as overthinking, ruminating, sweati...
Parenting Unfiltered: From Puberty to First Crushes: How to Have "The Talk"
We sat down with The Tea: The Talk author Alicia Crespin for an open and honest conversation about navigating those tricky—and often awkward—moments w...
Why Are Snorers So Defensive?
Snorers, we need to talk. This week’s conundrum: do you wake up the human chainsaw beside you, or just lie there listening to your dreams get stolen?...
Is Homework Necessary or Outdated?
We’re diving into a hot topic sparked by Kim Kardashian—she says her kids won’t be doing homework after a full school day. Eight hours in class feels...
Parenting Unfiltered: Your Teen IS Capable
In this repeat episode we are back wtih a Cat & Nat parenting dilemma! Nat’s facing a question so tricky, we hope none of you ever have to deal with i...
The Wild World of Youth Sports
We are back with new Friday episodes and we are kicking it off with a good one! We’re talking about the absolute chaos of kids’ sports—and your submis...