Recovering From Reality
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Recovering From Reality
Hosted by mental health advocate and former reality television star Alexis Haines, Recovering from Reality illuminates the messy and magical path of coming home to yourself. Whether you’re on the road to recovery, seeking self-care techniques for surviving the capitalist machine, or just need a mome...
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155 EpisodenDear Media
Welcome to Dear Media
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Ep. 153 Reflections + Gratitude for Recovering From Reality
In this week’s mini episode, I wanted to give you an update on the upcoming tell-all episodes with my Mom and sister, express my appreciation for each...
Ep. 152 AMA with Serena F*cking Kerrigan on Dating App Prompts, Perfecting Banter, and Making Yourself Unavailable
Today’s episode is icon, influencer, and confidence queen Serena Fucking Kerrigan — otherwise known as SFK. After graduating from Duke University, Ser...
Ep. 151 Bekah Martinez on Becoming Pro-Choice, Politics + Parenting, and Performative Activism
In this week’s episode, I am sitting down with Bekah Martinez—cohost of Chatty Broads and founder of Good Alma! We discuss performative activism in th...
Ep. 150 My Last Solo Episode
This week’s episode is my last solo episode on the podcast. I’m choosing to listen to the signals my body is sending me and take a step back and slow ...
PRIDE HIGHLIGHT: Ep. 62 Becoming the Messenger That You’ve Been Waiting For with Ashlee Marie Preston
This week, I had a profound conversation with activist Ashlee Marie Preston. Ashlee is a proud black, transgender woman who is constantly advocating f...
Ep. 149 Embracing Parenting and Postpartum as a Season of Change with Brandi Jordan
Today’s guest is Brandi Jordan! Brandi has been helping new families grow, adjust, and find balance for almost two decades. She is a Board Certified L...
Ep. 148 Caroline Stanbury on Being a Single & Working Mother, Reality TV Misconceptions, and Navigating a Public Divorce
Today’s guest is Caroline Stanbury—host of Divorced Not Dead and cast member of the brand new Real Housewives of Dubai.We dive into our experiences on...
Ep. 147 Happy Fucking Pride with Jeff Epstein
Happy Pride Month! In this week’s episode I am sitting down with one of my closest friends—Jeff Epstein. We dive into my unhinged 30th birthday in Veg...
Ep. 146 Navigating Divorce and Co-Parenting with Attorney Nicole Sodoma
In this week’s episode I am sitting down with Nicole Sodoma—a Marriage-loving Divorce Attorney and Author. We discuss our shared backgrounds of growin...
Ep. 145 Planned Parenthood’s Dr. Meera Shah on the Rode v. Wade Reversal, Reproductive Rights, and Action Steps to Take
In this week’s episode I am sitting down with Planned Parenthood’s Dr. Meera Shah—a board certified family medicine physician specializing in sexual a...
Ep. 144 Parenting a Special Needs Child While in Recovery with Ashley Montano
In this week’s episode I am joined by my good friend Ashley Montano. Ashley has two special needs children and as you know, we’ve been on a journey of...
Ep. 143 Unpacking Aging, Femininity, and Movement with Dr. Amanda Hanson
In this week’s episode I am joined by Dr. Amanda Hanson—a clinical psychologist and coach working to reimagine Midlife & reclaim the glory of being wo...
Ep. 142 Q+A: Your May Reading, My New Relationship, and Working Through Abandonment
In this month’s solo episode we begin with an oracle card reading (answered prayers and divine guidance lie ahead), I address the new man in my life,...
Ep. 141 Empowering ourselves with knowledge about our reproductive health with Dr.Ghadir
In this week's episode I am sitting down with Dr. Ghadir from the Fertile Life Podcast. As a founding partner of Southern California Reproductive Cent...
Ep. 140 Rachel Slawson on being the first openly LGBTQ Miss USA
In this week's episode I am joined by my friend Rachel Slawson. Rachel was the first openly queer Miss USA representing Utah. She joins me on the podc...
Ep. 139 Understanding our different parts using Internal Family Systems with my mom, Andrea Arlington
In this week's episode I am joined by my mom, Andrea! We are discussing a new healing modality that we have both been using to heal our inner children...
Ep. 138 An Update on My Marriage
In the last episode I briefly opened up about the struggles that I was facing in my marriage. At the time I wasn't ready to disclose the details about...
Ep. 137 Turning our adversities into our advantages with Doug Bopst
In this week's episode I am joined by my friend, and fellow podcast host Doug Bopst. I celebrated my 11 years in recovery on March 8th and I thought t...
Ep. 136 Using manifestation for the greater good with Gabby Bernstein
In this week's episode I am joined by NY Times best selling Author Gabrielle Bernstein. While yes, we are discussing manifestation, we are taking a de...
Ep. 135 March Q&A
This week I am doing a solo Q&A on spirituality and manifestation. As we go into March I want to support you all on your path towards reclaiming your ...
Ep. 134 What's blocking you from love? with Liz Marz
This week I am sitting down with Liz Marz who is a relationship coach. I was introduced to Liz through our mutual friend Angel, who has joined me on t...
Ep. 133 Your Worst Date Stories feat. Ali Kolbert
This week I am sitting down with Ali Kolbert (my lesbian wing-woman) for the second half of our swap—listen to me on Ali’s show here. We dive into Al...
Ep. 132 Sofia Franklyn on Public Scandals, Attachment Issues, Healing, and Manifestations
Today I am sitting down with Sofia Franklyn—one of my most requested guests of all time! Sofia and I discuss everything in this interview including ch...
Ep. 131 Manifesting Your Perfect Partner, Dating Conversation Starters, Navigating Ghosting
It’s February! This month we are talking all things love and relationships. In this solo, I discuss my recent miscarriage and the work that’s brought...
Ep. 130 Deconstructing Polyamory, Jealousy, and Cheating with Morgan, Creator of Chillpolyamory
In today's episode, I am joined by Morgan—a Queer Polyamory Mentor and the creator of Chillpolyamory. She’s been consensually non-monogamous since 20...
Ep. 129 Creating Authentic Friendships in Adulthood with Danielle Bayard Jackson
In today's episode, I am joined by Danielle Bayard Jackson a certified friendship coach, PR agency owner, licensed educator, and author. We discuss ho...
Ep. 128 Supporting Addicts with Connection Not Control with Tarah Dowling
In today's episode, I am joined by Tarah Dowling a model, daughter of an addict, former foster child, and creator of the documentary To the Moon and...
Ep. 127 Johann Hari on Reclaiming Your Stolen Focus
Johann Hari—bestselling author Chasing the Scream and Lost Connections—joins me on RFR for the second time to discuss his new book, Stolen Focus. In t...
Ep. 126 Doja Cat, the Devine Feminine, and Radical Acceptance
In this month’s solo episode I answer your questions about babysitting Doja Cat, sex kinks, identity development, my wedding day, new tattoos, navigat...
Ep. 125 Spiritual Trauma, Being Addicted to Emotions, and Innate Worthiness with Scout Sobel
Today I am joined by Scout Sobel. Scout is the founder of Scout’s Agency a PR agency that gets women as guests on podcasts, the co-host of Okay Sis P...
Ep. 124 Lala Kent on Insecurities, California Sober, and Mocktails
Today I am joined by the sober queen herself—Vanderpump Rules star Lala Kent! We discuss…
- Lala’s upbringing—family dynamics, childhood insecur...
Ep. 123 To My Younger Self—
In today’s solo episode I reflect on my younger self and how she helped me become the woman I am today. I discuss coming home to my true self in the p...
Ep. 122 Shifting the Recovery Narrative with Evan Haines
In today’s episode I’m joined by my husband, Evan Haines. Evan is not only the co-founder of Oro House but now an author of Can America Recover: Reima...
Ep. 121 Asexuality, Kinks, and Sensuality with Ev’Yan Whitney
In today’s episode I’m joined by Ev’Yan Whitney—a sexuality doula, writer, facilitator, and sensualist.
We discuss…
- What led Ev’...
Ep. 120 Pecan Pie, Panties, and Parenting with my Mom, Andrea Arlington
In today’s episode I’m joined by my Mom—Andrea Arlington to dive into challenging family dynamics during the holiday season.
We discuss…...
Ep. 119 Normalizing Suicidal Ideation with Tara Bixby
In today’s episode I’m joined by Tara Bixby, LPC a therapist, activist, and anxiety coach working to change the mental health narrative.
...
Ep. 118 Q+A: Supporting Someone Who is Suicidal & Natural Depression Remedies
In honor of the upcoming holiday season and November being Suicide Survivor’s Month I answer your questions on natural remedies for depression, spirit...
Ep. 117 Meet My Girlfriend Kris
In this week's episode I am joined by my girlfriend, Kris! Y'all have been asking for this podcast to happen and I finally begged enough to make it ha...
Ep. 116 Exploring and Understanding Sexual Desires with Angelika Alana
Today I am joined by Angelika Alana a love, sex, and relationship coach specializing in body based healing for spiritual women and gender non-conformi...