ADHD Experts Podcast
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ADHD Experts Podcast
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-web...
Neueste Episoden
579 Episoden
579- The ADHD Guide to Managing Stress and Emotions at Work
If you’ve ever teared up or shot back while receiving feedback, emotional dysregulation may be affecting your job performance and professional relatio...
578- Helping Tweens and Teens with ADHD Tackle Homework Independently
What if you could turn homework into an opportunity for your students to grow their independence? Ann Dolin, M.Ed., shares strategies to help your mid...
577- Why Chronic Pain Is So Common Among Neurodivergent Youth
Gloria T. Han, Ph.D., and Anna C. Wilson, Ph.D., help parents understand why chronic pain is more common in autistic youth with and without ADHD, how...
576- Beat The Clock: Time Estimation and Management Help for Students with ADHD
Beverley Holden Johns discusses why students with ADHD have time-management and other executive function challenges; how to teach and practice time es...
575- An Adult’s Guide to ADHD Treatment Considerations
Join John Kruse, M.D., Ph.D., to learn about stimulants vs. non-stimulants; side effects of ADHD medication; how to determine optimal dosing; combinin...
574- The Disorder That Never Sleeps
J.J. Sandra Kooij, M.D., Ph.D., explains how ADHD night owls can reset their internal clocks and achieve more restful sleep.
This special episod...
573- Social Emotional Learning Techniques for Students with ADHD
Social-emotional learning (SEL) teaches five core competencies: self-awareness, self-regulation, social awareness, relationship skills, and problem-so...
572- Why ADHD Brains Go Over-Bored
Nicole C. Kear explores the research that explains why tedium is intolerable for people with ADHD — and how to bear boredom better.
This special...
571- Combined Treatment Options for Pediatric ADHD: Sequencing Your Child’s Care
Mark A. Stein, Ph.D., will provide an overview of pediatric ADHD treatment options, explain why it's crucial to personalize treatment, and how to comb...
570- Best Jobs for ADHD Brains: How to Pinpoint Your Ideal Work Environment
Kathleen Nadeau, Ph.D., and Bruce Hughes, M.A., will guide you through a proven process for discovering your ideal work environment that best fits you...
569- Top ADHD Challenges (and Solutions) for Teen Boys
Join Brendan Mahan, M.Ed., to learn how to partner with your teen boy to navigate the frustrations, defiance, emotional volatility of adolescence with...
568- Social Skills and Executive Functions in Teens with ADHD: Interventions That Help
Steven W. Evans, Ph.D., explains why youth with ADHD often have problems with academic and social functioning, and shares evidence-based approaches pr...
567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset
Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal...
566- A Self-Confidence Toolkit for Parents: How to Counteract Criticism for Your Child with ADHD
Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract ne...
565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD
ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these...
564- A Summer to Remember: How to Set Behavioral Boundaries That Unlock Fun
Dave Anderson, Ph.D., shares practical strategies to help parents create a balanced summer routine that promotes fun and reduces stress for children w...
563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation
Sharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection or critici...
562- Some Kind of Wonderful: How Music Affects the ADHD Brain
Roberto Olivardia, Ph.D., discusses the research supporting the neurological power of music, answering questions like: What areas of the brain are act...
561- “Solve My Problem!” – Live Q&A Session on 5/30/25
Listen to a recording of a real-time Q&A session held on 5/30/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and p...
560- How Joint Hypermobility Links Neurodivergence, Chronic Pain, Inflammatory Disorders, and Anxiety
Dr. Jessica Eccles surveys the growing body of research that points to an association between neurodivergence, joint hypermobility, chronic pain, and...
559- Unmasking the Pain: Easing Rejection Sensitivity for Black Women with ADHD
Diane Miller, Psy.D., M.Ed., explores the compounded impact of rejection sensitivity and double-masking (the survival strategy of suppressing both ADH...
558- ADHD and Puberty: How Hormones Shape Behavior and Mental Health in Adolescents
Paul Mitrani, M.D., Ph.D., discusses the impact of hormones on emotions and mental health during adolescence, explains how puberty affects boys and gi...
557- Healing from the Impact of Toxic or Emotionally Immature Parents
Amy Marlow-MaCoy, LPC, discusses the kinds of messages children internalize in emotionally unsupportive environments and the long-term impacts, signs...
556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion
Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how...
555- “Solve My Problem!” – Live Q&A Session on 4/25/25
Listen to a recording of a real-time Q&A session held on 4/25/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and p...
554- Are My Student’s ADHD Accommodations in Danger? Fallout from the Department of Education Changes
Mary J. Goodwin-Oquendo, Esq., discusses how the dismantling of the U.S. Department of Education (DoE) may impact students with ADHD and learning disa...
553- The Power of Behavioral Parent Training for ADHD
Learn why behavioral parent training (BPT) is recommended as a first-line treatment for young children with ADHD, and how it can improve the parent-ch...
552- Dispelling Myths About Supplements for ADHD
Stephanie Sarkis, Ph.D., shares the latest research findings about non-medication approaches to ADHD management and helps listeners separate science f...
551- Hidden Fears, Quiet Shame: Social Anxiety in Middle School to College Students
Thomas E. Brown, Ph.D., discusses a form of social anxiety common in teens and young adults with ADHD — a fear of being embarrassed in social situatio...
550- “Solve My Problem!” – Live Q&A Session on 3/28/25
Listen to a recording of a real-time Q&A session held on 3/28/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and p...
549- Eating with ADHD: Improving Your Relationship with Food
Nicole DeMasi Malcher, MS, RD, CDCES delves into the connection between ADHD and disordered eating. Learn why traditional diets often fail — and why i...
548- How to Heal from Trauma Using Internal Family Systems (IFS)
Children with ADHD face more trauma and attacks on self-esteem than their neurotypical peers. Susan Bauerfeld, Ph.D., explains why, and introduces a t...
547- A Parenting Toolkit for Moms and Dads with ADHD
Christina Danko, Ph.D., discusses why parenting can be more challenging when parents have ADHD and shares neurodivergent-specific parenting skills — i...
546- Living with ADHD: It’s Different for Women – an Expert Roundtable
Five experts — Lotta Borg Skoglund, M.D., Ph.D.; Ellen Littman, Ph.D.; Andrea Chronis-Tuscano, Ph.D.; Diane Miller, Psy.D., M.Ed.; and Maggie Sibley,...
545- The Surprising Association Between ADHD & Inflammatory Disorders
Join James Kustow, BMBS, MRCPsych, to learn about the emerging research that may explain ADHD’s unexpected associations with inflammatory conditions l...
544- ADHD and Caffeine: Risks & Benefits of Using This Natural Stimulant
Caffeine is almost universally seen as an antidote to memory, fatigue, and focus problems, but may affect heart rate and sleep. Sarah Cheyette, M.D.,...
543- Parenting Resistant Tweens and Teens with ADHD: Getting Buy-In from Your Adolescent
Sharon Saline, Psy.D., helps parents understand the biopsychology of adolescent development and use practical, strength-based approaches that foster c...
542- Gap Year Pros and Cons for Neurodivergent Students
Some teens, particularly those with ADHD who have experienced persistent academic stress, may benefit from taking a gap year after high school. Caroly...
541- How Sleep Disorders Impact Every Aspect of Life with ADHD
Sleep problems frequently co-occur with ADHD. J.J. Sandra Kooij, M.D., Ph.D., explains what we know about how sleep loss impairs concentration, memory...
540- The Neurodivergent Female Entrepreneur: How to Build a Business That Works for Your ADHD Brain
Diann Wingert discusses why people with ADHD and autism make good entrepreneurs (risk tolerance, creativity, and more), the unique challenges neurodiv...