The RMA Podcast
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The RMA Podcast
The RMA Podcast explores the lives of everyday women with an inspiring story to tell. We cover the highs and lows of their journey, the impact motherhood has had on their lives, and how running has inspired them to live wilder, dream bigger and change the world around them.
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74 EpisodenThe RMA Podcast. Episode 74. Time for a change. A message from RMA Founder, Nicole Bunyon.
In this episode of the RMA Podcast, Nicole Bunyon, RMA Founder shares her thoughts as she passes on her day to day running of RMA to new RMA owner, Mi...
The RMA Podcast. Episode 73. Running the Berlin Marathon with Amanda Richardson and Charmaine Smyth.
Want to run a marathon? How about a World Major Marathon? With marathon's all the rage, and running booming, the Abbot World Marathon Majors are becom...
The RMA Podcast. Episode 72. Jordan the Runner with Jordan Maki-Richards
Did you ever challenge yourself with a goal that brought not only your community together but brought pure joy to your life, and you did it because yo...
The RMA Podcast. Episode 71. Voice & Visibility of Women's Running in Trail & Ultra Running
On this episode of the RMA Podcast we talk about the voice and visibility of Women’s Running, particularly in the Trail & Ultra Running space. I am jo...
The RMA Podcast. Episode 70. Marathon dreams as a marathon mum. With Jessica Stenson
This week on the RMA Podcast we are excited to welcome back 36 year old Marathon Mum, Jessica Stenson! Since we had Jess on the podcast right back in...
The RMA Podcast Episode 69. Tarawera Ultra Marathon and Runcation Adventures with Belinda Gerace.
What better way to celebrate running than filling our lives with Runcations! - Adventure runs with spectacular locations thrown in! That's exactly how...
The RMA Podcast. Episode 68. Making running adventurous with Tour De Trails!
On Episode 68 of the podcast I speak with friends and adventurers, Chris Ord and Michelle Hooper. Chris is the Founder of Tour De Trails, a trail adve...
The RMA Podcast Episode 67. Motherhood & Mountains. Running postpartum, exploring the world through running & travelling with kids! With Kellie Angel (nee Emmerson)
Kellie Angel (nee Emmerson), is one of Australia's best female trail and ultra runners. In this episode I get to ask all the burning questions that ha...
The RMA Podcast. Episode 66.7 Marathons in 7 States in 7 Days with Jodie Cumner.
While we are on the roll with podcasts about Marathons, we thought it would be great to interview RMA Community Ambassador Jodie Cumner about her rece...
The RMA Podcast. Episode 65. So you want to run a marathon? What you should know! With Lisa Weightman and Ana Croger.
It is no surprise that after the Covid-19 Pandemic, marathons are popular. It seems that everyone took up running or walking during this time to get o...
The RMA Podcast. Episode 64. Passion and Purpose through Running! With Kristina Jankulovska
This week on the RMA Podcast we chat with mum, Kristina Jankulovska. Kristina is a First Generation Australian born from Macedonian Migrant Parents, a...
The RMA Podcast Episode 63. Finding Triathlon and challenging self! With Penny Seldon.
In Episode 63 of the RMA Podcast I speak with 35 year old Sunshine Coast mum, Penny Seldon. Penny started out running after she had her kids as a way...
The RMA Podcast. Episode 62. Australia’s first Indigenous Woman to finish all Six World Major Marathons. With Allirra Jennings.
On Episode 62 of the RMA Podcast we speak with Allirra Jennings, Australia's first Indigenous Woman to finish all Six World Major Marathons. Allirra b...
The RMA Podcast. Episode 61. Young Motherhood, running and purpose. With Maddi Wilde
Today on Episode 61 of the Podcast is my chat with young mum, Maddi Wilde! We talk about Maddi's journey to Motherhood at the age of 19; what that loo...
The RMA Podcast. Episode 60. Thank God I’m A Country Girl - Living and Running in the Country, with Emma Grey.
On Episode 60 we speak with RMA Emma Grey! Emma hails from Central West NSW, and we chat to her about what it is like to live and train in the country...
The RMA Podcast. Episode 59. Miler Mums. What it’s like to run 100 miles. with Sophie Geraghty, Sarah Grealy, Emma-Rose Maber and Tina Kirwan
Today on the podcast I have some very special guests, our RMA 'Miler Mums', Sophie Geraghty, Sarah Grealy, Emma-Rose Maber and Tina Kirwan! All of th...
The RMA Podcast. Episode 58. In for the long run. My Coast 2 Kosciuszko experience. With Jenny Morris.
In this episode of the RMA Podcast I chat to RMA Coach, mum and ultra runner, Jenny Morris (or Jennifer, as I like to call her in the podcast episode...
The RMA Podcast. Episode 57. Happy 9th Birthday RMA. With Nicole Bunyon
October marks our 9th Birthday and so I take a little break from our Podcast Hiatus to say "HAPPY 9TH BIRTHDAY RMA" and to say hello and thank you for...
The RMA Podcast. Episode 56. My Western States. With Simone Hayes
Today on the RMA Podcast we chat to Australian Ultra Running Representative, runner and Sydney mum, Simone Hayes about her experience running at the 2...
The RMA Podcast. Episode 55. Sliding door moments, Athletics, Olympics and Motherhood. With Genevieve Gregson.
Today on the podcast I am speaking with one of Australia's best Middle Distance Runners, Genevieve Gregson. Genevieve is a 3x Olympic finalist having...
The RMA Podcast Episode 54. Finding my strength. With Angela Caithness.
On Episode 24 of the RMA podcast we chat with Sydney Runner, Angela Caithness. Now at age 51, Angela shares with us how she has found her strength thr...
The RMA Podcast. Episode 53. Lessons from the back of the pack, plus finding community and purpose. With Michelle Dzeigo
On Episode 53 you will meet a vibrant, energetic and fun person, Michelle Dziego. I am not sure that you would ever meet someone so community-minded a...
The RMA Podcast. Episode 52. Love conquers all. The day our lives changed, and the lifetime that follows. With Ali Pottinger.
Imagine you are out on a beautiful summers day for a run. You are about to embark on an open water swim, the sun is shining, and you are looking aroun...

The RMA Podcast. Episode 51. Running for joy. With Natasha Hammond.
In Episode 51 we speak with RMA Sydney Community Ambassador and mum of three, Natasha Hammond!
We chat to Natasha about her journey to running,...
The RMA Podcast. Episode 50. Unbreakable. Choosing to get up. With Nicole Jukes.
On Episode 50 of the RMA Podcast we have a very special guest, RMA Community Ambassador for Brisbane, Nicole Jukes.
Nicole is a single mum of t...
The RMA Podcast. Episode 49. The adventures of Harry Hoverdog and his owner Jill. With Jill McClintock
On Episode 49 of The RMA podcast I chat to 59 year old runner and mum, Jill McClintock! We chat about all things running, how this entered Jills life...
The RMA Podcast. Episode 48. Barkley Marathons and other adventures. With Isobel Ross.
On Episode 48 of the RMA Podcast we speak with mum and ultra runner, Isobel Ross. Isobel came to running from mountain biking, where she was after a n...
The RMA Podcast. Episode 47. Adventurous Sprit, with Heather Hawkins
On episode 47 of the RMA podcast we speak with an incredible woman, Heather Hawkins. Heather is just like you and I. She is an everyday mum of two chi...
The RMA Podcast. Episode 46. Adventure Time. Lesson’s in Trail Safety. With Tova Gallagher.
On Episode 46 of the RMA podcast we discuss all things trail running safety. With so many RMA being in love with the outdoors and trail running, we th...
The RMA Podcast. Episode 45. Courage and growth and a whole lot of fun. With Katie Wood.
On Episode 45, on the week of International women's day 2022 we interview one of our favourite RMA ladies, Katie Wood. Katie is an RMA volunteer admin...
The RMA Podcast. Episode 44. Grey Area Drinking, and how to change your life. With Sarah Rusbatch.
On episode 44 of the RMA Podcast we talk about Grey Area Drinking. In 2017 RMA, Sarah Rusbatch was just like many other working running mums. She live...
The RMA Podcast. Episode 43. Running To Pay The Rent. With Janelle Da Silva.
Running to Pay The Rent.
.
Episode 43 of the RMA podcast is my proudest episode so far. I’ve wanted to tell this story, and I’ve found th...
The RMA Podcast Episode 42. Climbing the mountain. One woman‘s story from 142kg to winning ultras. With Reesha Lewis.
On episode 42 of the podcast we chat with Sunshine Coast mum, Reesha Lewis. Reesha is a new name on the trail and ultra running circuit. In what seeme...
The RMA Podcast Episode 41. Freeing myself through running down under. With Travis Ireland.
On episode 41 of the RMA Podcast we speak with our second male guest, Runs of the World, commonly known as Run Down Under founder, Travis Ireland.
The RMA Podcast. Episode 40. Running out & Running Free. With Lucy Bartholomew.
On Episode 40 of the RMA Podcast I sit down with world class trail and ultra runner, Lucy Bartholomew. I wanted to tell the story of Lucy’s amazing ta...
The RMA Podcast. Episode 39. Transitions in life, mental health and fear of failure with Libby Trickett.
On this episode of the RMA podcast we chat to 4 x Olympic and commonwealth games medalist and swimmer, Libby Trickett! We chat to Libby about her care...
The RMA Podcast. Episode 38. Episode 38. Spreading kindness. One woman’s story of being a foster carer & changing lives.
On Episode 38 of the RMA Podcast we talk to Brisbane mum, Sandra Ehlers about her experience as a foster carer. Sandra was 15 when her parents fostere...
The RMA Podcast. Episode 37. Value, purpose & pursuit of your best. With Eloise Wellings.
On Episode 36. of the RMA Podcast we chat with dual Olympian, 4 x times Commonwealth Games representative, mum, humanitarian, public speaker and soon...
The RMA Podcast. Episode 35. The parkrun Australia story, and the man behind it. With Tim Oberg.
On Episode 35 we talk all things parkrun. If you have been running for a while you might have heard of parkrun. parkruns are free, weekly, community e...
{BONUS EPISODE} Ultra-Trail Australia. Is it for you? With Nicole Bunyon, Jenny Morris & Jody Mullen.
With women's participation in trail running on the rise over the past few years, so many women would have heard about one of the most sought after tra...