The Hook Up
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The Hook Up
The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go dee...
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How To Deal If Your Partner Is Addicted To Their Phone
Is your partner a massive scroller? Always on their phone for work? Obsessed with watching videos? Being on your phone too much in a relationship can...
Are Our Phones Ruining Dating And Relationships?
Nearly 70% of you reckon that phones are causing problems in your relationships. From etiquette and icks in early dating, to feeling distant and causi...
Our Heated Rivalry Summers
We're back!!! Dee and Pip yap about their summers. Guess who was sick and who partied non stop. They also debrief Heated Rivalry and let you know what...
ICYMI: Should We Be Worried About The Rise Of AI Relationships?
ICYMI: Whether it’s for friendship, therapy or sexual and romantic relationships, AI companions are becoming way more normalised. So what does this me...
ICYMI: I Think I Want To Go To Therapy, What Next?
ICYMI: If you’re not feeling great mentally, or you want to work through some things, or you’ve just gone through a big life event - you might be thin...
ICYMI: How To Actually Have A Good Threesome
Keen to have a threesome for the first time but duno how to go about it?
Dee chats to sexologist Laura Lee about all the different ways you can...
ICYMI: Is Getting Back With Your Ex Worth It?
So you wanna get back with your ex. It’s a pretty universal experience and you told us heaps of reasons why you tried to rekindle the relationship - w...
ICYMI: When Family Messes With Your Love Life
Have you ever dated someone who's family was too involved, or a bit too close? Whether it’s your own or your partners - we hear how families with no b...
The Biggest Moments In Dating, Sex And Relationships This Year
We’re coming to the end of a massive year covering all things love, sex, dating and relationships here on The Hook Up. From the male loneliness epidem...
How To Tell Your Friend You Don’t Like Their Partner
If your friend is dating someone that sucks, or is downright toxic - what’s the best way to let them know? In this ep, you’ll hear from psychologist L...
Should You Tell Your Friend Their Partner Is Shit?
We’ve all had a friend who’s dated someone you don’t like - but is it ever your place to say something? We find out whether you should tell them (earl...
Why We Should Normalise Sex Toys With Partners
Sex toys are an amazing way to explore pleasure and discover your sexuality - but there’s still a lot of stigma, especially when bringing them into pa...
Should We All Be Using Sex Toys?
Sex toys have become more accessible and normalised than ever before, but are they making your love life better? From vibrators, dildos and fleshlight...
The Convos All Couples Should Have Before Getting Married
Some people say one of the most important decisions you’ll make is the person you choose to marry. So how can you make sure you’re ready to tie the kn...
Do We Even Need To Get Married Anymore?
It’s been a year of engagements and tying the knot for some of the biggest pop stars in the world, like Charli XCX, Lana Del Ray, Dua Lipa and Taylor...
Do We Even Need To Get Married Anymore?
It’s been a year of engagements and tying the knot for some of the biggest pop stars in the world, like Charli XCX, Lana Del Ray, Dua Lipa and Taylor...
Ancient Greek Myths Were Queer, Trans And Horny w/ Zoe Terakes
Actor Zoe Terakes (Talk To Me, Nine Perfect Strangers, Marvel’s Ironheart) is reclaiming Ancient Greek mythology in their debut novel Eros: Queer Myth...
Is Your Relationship In A “Roommate Phase”?
Have you ever been in a relationship where your partner starts to feel less romantic, more platonic, or even like your flatmate? You might have experi...
Is Your Relationship In A “Roommate Phase”?
Have you ever been in a relationship where your partner starts to feel less romantic, more platonic, or even like your flatmate? You might have experi...
Healing From Complex Trauma w/ Stephanie Foo
We chat to award winning radio journalist and author Stephanie Foo about her memoir What My Bones Know, exploring her diagnosis with C-PTSD – unpackin...
Does Height Actually Matter In Dating?
Height is something you (mostly) can’t change, and yet it’s one of the most contentious dating preferences - we’re lying about it on the apps, rejecti...
Does Height Actually Matter In Dating?
Height is something you (mostly) can’t change, and yet it’s one of the most contentious dating preferences - we’re lying about it on the apps, rejecti...
How To Sext And Send Nudes Safer
Do you find sexting, nudes and filming with a partner hot - but don’t know how to initiate, manage consent, deal with body confidence and understand t...
Sexting, Nudes & Filming With A Partner
While you might not have reached chronic levels of being online, it’s fair to say we’re living through a screen more than ever before - so how are you...
Sexting, Nudes & Filming With A Partner
While you might not have reached chronic levels of being online, it’s fair to say we’re living through a screen more than ever before - so how are you...
How To Deal With Overthinking In Dating And Relationships
If you’re over-analysing texts, constantly questioning if your partner loves you, dwelling on their past relationships while also worrying if they’re...
Is Overthinking Ruining Your Love Life?
Whether it’s casual dating or locked in long term relationships, 80% of you told us that you overthink everything. We find out what that looks like fo...
Is Overthinking Ruining Your Love Life?
Whether it’s casual dating or locked in long term relationships, 80% of you told us that you overthink everything. We find out what that looks like fo...
Do I Have A Sex/Porn Addiction?
What’s the difference between having a high sex drive, watching a lot of porn, and having an addiction to sex? That’s something we find out in this ep...
Is Being A Pick Me Or Performative Male Problematic?
Ever been called a ‘pick me’? It’s been a cultural buzzword for years to describe women who seek male validation by putting down other women - but hav...
Is Being A Pick Me Or Performative Male Problematic?
Ever been called a ‘pick me’? It’s been a cultural buzzword for years to describe women who seek male validation by putting down other women - but hav...
Everything You Need To Know About Your Pelvic Floor
Your pelvic floor muscles are connected to way more than you might think - like UTIs, constipation, painful sex, orgasms, even peeing when you laugh.<...
Are Soulmates Real And Are They Ruining Our Dating Lives?
The idea of a soulmate might sound like a fairytale, but plenty of people still believe in finding that perfect match. We dive into your soulmate stor...
Are Soulmates Real And Are They Ruining Our Dating Lives?
The idea of a soulmate might sound like a fairytale, but plenty of people still believe in finding that perfect match. In this episode we dive into yo...
Male Friendships, Loneliness and AFL Culture w/ Brandon Jack
Ex-AFL player and author Brandon Jack tackles the peer pressure guys feel to fit in and some of the problematic ways men perform masculinity in their...
Is The 'Male Loneliness Epidemic' Real?
The conversation around men feeling lonely has become a lightning rod for social, political and cultural weigh-ins by everyone - but how do guys actua...
Is 'The Male Loneliness Epidemic' Real?
The conversation around men feeling lonely has become a lightning rod for social, political and cultural weigh-ins by everyone - but how do guys actua...
How To Deal With Mismatched Libidos
Have you got a different sex drive to your partner? When your libido is out of sync, you can feel guilt, shame and rejection, making you question if y...
How Often Should You Be Having Sex?
Everyone’s got a number in mind but whether you’re hitting that goal is a different story. From hormones and medication to the mental load and mismatc...
What Is PCOS? And Could I Have It?
If you have irregular periods, excess body hair, acne, weight gain and are struggling to get pregnant, you might have polycystic ovarian syndrome. PCO...