Advice for Life with Lynn
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Advice for Life with Lynn
I’m not a doctor. I’m a life coach. Helping you have great relationships with others, and yourself. Lynn is a life coach, messenger and motivational speaker who gives women the tools to change old patterns of guilt, blame and fear — and turn them into new patterns that bring about positive change...
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Improve Yourself Without Criticism
Most successful people look objectively at themselves for things to improve, but once you start beating yourself up, you’re no longer improving.
How Porn Affects You & Your Relationship
The consumption of porn is way up, so how does it play into your relationships?
Feeling Good Enough Takes Practice
When we practice BEING good enough, we FEEL good enough.
Mind Your Business
The only thing we need to do is take care of our OWN issues, because there’s no one to fix.
How to Get Through Hell
How do people get through their darkest times? Break ups? Unemployment? Betrayal?
10 Tips for a Better Life
More compassion, less judgement and a whole lot of humor can make our lives BETTER.
How Successful People Think
I sat down with local designer Julian Chang and we talk about how he went from nearly rags to riches by using positive thinking and belief in himself.
Parenting Young Adults
What do we do as our kids become young adults? In this podcast, we get it straight from the horse's mouth.
Mom Guilt – What To Do About It
Whoever said “Women can have it all” was a liar! It’s almost inevitable every mom will feel they’re not doing enough for their child. Get some tips on...
What to do with Unhappiness
When you’re down in the dumps, your work is to figure out what’s blocking your happiness.
Shut the &#! Up
How to stop yourself from going down that rabbit hole of negativity and put a cork in complaining.
Manifesting Ingredient
The most important ingredient to manifesting whatever you want in life — is a FEELING.
Honesty While Dating
There’s easy honest and hard honest - but most people just want to hear the truth.
Change Your Habits, Change Your Life
Learn how to become aware of your daily habits though movements called the Feldenkrais method.
How to Get People to Like You
When we are truly being ourselves and not faking it, people will fall in love with you. And those who don’t, screw ‘em.
What Do You Love About Yourself?
You say “I love you” to everyone else, what do you love about YOU?
There are four steps to reverse negative thoughts about ourselves.
Ask and Then Let Go
How to ask for what you want in life, without being attached to the outcome.
Who Will Miss You When You’re Gone?
Death sucks, especially for the living. But being missed can be a good thing.
Reframe It
Change the way you look at every single “problem” and you will change everything!
Hit the Pause Button
If you learn to hit the pause button right before you explode, you can learn to control your emotions instead of someone else.
3 Steps to Heal a Broken Heart
They call it heartbreak for a reason; it feels like your heart is being crushed!
There are 3 steps you can take to get you on the path...
New Year’s Resolutions NOW
Why do we wait until the end of the year to improve our lives?! Making a change NOW reduces pressure and increases results.
When Men Feel Like the Bad Guy
Why men feel like they did something wrong when their partner expresses herself, and what to do about it!
Staying Happy
How to hold onto that feeling of happiness and make it last longer and longer.
Healthy Boundaries
Let's talk about how to be a nice person AND have healthy boundaries.
Self Approval
How to not give a sh*t about getting approval or disapproval from others.
Pat on the Back
Acknowledge what you did well! When you pat yourself on the back your acknowledging who you are.
Ghosting
Ghosting is the number one complaint of those dating. Learn how to handle it, and how not to do it to others.
Successful Dating
A dating coach gives up the top tips on how to meet people, how to keep your options open and enjoy the ride.
Glue on the Knife; Stop Repeating the Past
With an intention to stop repeating my past of always blaming myself, I catch myself doing it again — but pull myself out of it and do it differently!...
Living Intentionally
Why we do things to please others and how to start living YOUR life like you mean it.