Box 'N Life Podcast - Life In & Out Of The Boxing Gym
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Box 'N Life Podcast - Life In & Out Of The Boxing Gym
Hosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex...
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110 EpisodenEp 105: The Future of Box N Burn & the fitness industry
I'm joined by my biz partner Kevan Watson on this episode talking ab0out all we have been through during COVID and the future of the industry.
Ep. 104 Corona Virus
I'm joined by my business partner, Kevin Watson. And we are talking about what's happening in the world, what's happening with the fitness industry, w...
Ep: 103 Moving Functionally with Aaron Alexander
Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder o...
Ep: 102 Brain Health Special with Andrew Huberman
My guest today is Andrew Hoberman, who is a professor of neuroscience and a lab director of Stanford School of Medicine. There they research how the b...
Ep: 100 Tony & Glenn - 100 Minutes of Tony and Glenn
It's been a minute but Tony and Glenn are back for the 100th episode of the Box N Life Podcast.
Tony and Glenn catch us up on their tr...
Ep: 99 Tony & Glenn Vegas, Miami, Aus & Life
ON this episode Glenn and I shoot the shit, talking about what we've been up to.
EP 98: Brian Rose and Bobby Rimmer
Tony and Glen talk to Brian and Bobby about Boxing.
EP 97: LIFE | Buying Flowers, Getting Stoned, Tattoo's, Vegas
I'm Solo on this podcast -
check out my "Be A Better Boxer" Program
programs.tonyjeffries.com
96: BOXING| Deontay Wilder V Tyson Fury recap
We talking about the biggest heavyweight fight the world has seen for a while -
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95: LIFE 100k on IG, GUNs in USA, Flying Private, Rent in LA
instagram: Tony reaches 100k, how did he do it? the boys talk using social media for business & what’s the most surprising thing about running a busin...
94: "I had no pulse and died" Bogdan "Shark" Grebeniuk
“I wanted to be someone people wouldn’t mess with.” Where does his appearance come from?
(0:00)
The story behind the “Shark.” (4:06)...
93: LIFE | Bedros Keuilian multi-million dollar generating business
Bedros Keuilian is a serial entrepreneur with multi-million dollar generating businesses in franchising, software, digital marketing, and business con...
92: BOXING | Training Deontay Wilder World Heavyweight champion
I've just trained the WBC world heavyweight champ, I talk about what it was like
91: BOXING | Box N Burn Academy heading to Australia, Why Boxing May not be for You, Joshua vs. Wilder Fallout, Staying in Your Lane & MORE
Box N Burn Academy heads to the Land Down Under!! Tony shares stories from his first trip to Australia for the Commonwealth Games. (3:25)
Why b...
90: LIFE | Electric Scooters, Highs/Lows of Being a Father, the Upcoming Logan Paul Fight & MORE
• The “booming” electric scooter business…genius or a lawsuit waiting to happen? (2:31)
• Tony’s Recommendation of the Week: Four Sigmatic. (7:...
89: BOXING | Tyson Invests in Cannabis, Billy Joe Pulls Out, Lomachenko Has Surgery
Tony talks about Mike Tyson purchasing a cannabis farm, Billy Joe Saunders pulling out of his fight, and Lomachenko having surgery. He closes the show...
88: LIFE | Update on Tony's Life + Q&A
Tony updates us on his life including his wife’s recent promotion, and take questions and answers from social media regarding all a wide range of topi...
87: BOXING | Lomachenko's Rise, ESPN's P4P List, Tyson Fury's Return
Tony is joined by fellow Box N Burn owner Kevan Watson to talk about Lomachenko’s latest fight and chronicle his meteoric rise to three weight world c...
86: LIFE | Mind Pump - Online Business, Delivering Value, Sexual Culture
Sal Di Stefano, Adam Schafer and Justin Andrews sit down with Box N Burn’s Tony Jeffries, Glenn Holmes, and Kevan Watson for a conversation on the eff...
85 BOXING| GGG-VANES & BELLEW-HAYE 2 RECAPS, BNB ACADEMY BOSTON & PREDICTIONS
Box N’ Life: Show Notes Ep. 85 – Boston Shenanigans, Fight Recaps & MORE
• The guys talk about a series of “interesting events” that happened o...
Ep 84: LIFE | Ryan Munsey - Mindset, Success & Business
Show Notes Ep. 84 – F*** Your Feelings with Ryan Munsey
• We all have the ability to find the information. Tools for success in life. (3:00)
Ep 83: BOXING | Canelo/Drugs, GGG, Kahn, Degale, Amatuer boxing programs & More
• Box N’ Life Podcast is back!! (1:34)
• British boxing the best it’s ever been. Tony and Glenn break down the British Amateur Program and its...
Why I've no been podcasting! Whats next!
I've been getting asked a lot about why I have not been podcasting, this is why!
Ep:80 Luka Hocevar Take your business to the next level!
It’s all about helping people get where they are to where they want to be! Tony sits down with Luka Hocevar, entrepreneur, author, strength/fitness/bu...
Christmas Special Q&A W/Tony & Glenn
Tony and Glenn are answering your questions! They talk about their Christmas memories and goals for 2018. The questions range from boxing, business to...
Ep 79: Chris Algieri- Diet, Education, longevity & fighting Pacquiao!
In this episode of the Box N Life podcast, find out the championship mindset of a world-class fighter. Tony and Glenn sit down with Chris Algieri, the...
EP 78: Lomachenko the greatest boxer of all time" Box 'N Life podcast
In this episode of the Box N Life podcast, the guys recap the fights from this weekend and a lot more. Tony, Glenn and special guest Stephen Cain talk...
Ep: 77 Dr. Charles Bernick reveals Tony's brain test results on this episode also talking CTE, Alzheimer's and more!
In this episode of the Box N Life podcast, it's all about brain health. Tony and Kevan sit down with Dr. Charles Bernick, MD, MPH, is the Associate Me...
76: Craig Ballantyne: 5 Steps to be a better you!
In this episode of the Box N Life podcast, it's all about helping people get their shit together! Tony sits down with Craig Ballantyne, a Productivity...
75: Tero Isokauppila- Owner of an 8 figure Mushroom Business, Four Sigmatic
In this episode of the Box N Life Podcast, it's all about mushrooms. Tony sits down with Tero Isokauppila, the founder of Four Sigmatic, who is on a m...
74: Online Fitness expert, Chris Dufey joins Tony
In this episode, Tony speaks with Online Personal Trainer, fitness business and Marketing Coach Chris Dufey.
They go into detail about...
73: Mo-Money, Mo-Problems, Boxing, Halloween UK V USA
In this special Halloween episode of the Box N Life podcast, Tony and Glenn discuss the differences between traditions in the UK compared to American...
72: Scott Mcgee: S.W.A.T Team, Law Enforcement Officer
On this show, Tony asks the questions you would love to ask someone who is high up in the police force!
Scott, a S.W.A.T Team law enfor...
71: Passion, Business, podcasting, Fitness, accountability | Box 'N Life Podcast
In this episode of the Box N Life Podcast, Tony talks with fellow trainers Stephan Cain and Kerri Christie of Box N Burn. They discuss their current e...
70: - Bad Judging, Andre Ward, Rio Ferdinand and more
Tony and Glenn answer listener questions. Was bad judging to blame in the most recent fight with Canelo/GGG? Andre Ward's recent retirement and they a...
Reasons For Box 'N Burn Price Increase!
BNB Co-Owners Tony Jeffries and Kevan Watson explain the membership price increase at BNB Santa Monica and BNB Brentwood.
www.boxnburn....
*BONUS* GGG Vs Canelo - 50/50 fight?
In this episode, Tony and Glen break down the biggest fight in combat history! They breakdown if the fight lived up to the hype. How Tony wanted Maywe...
Ep 69: Flying Private, Earn More and Spend More
In this episode, Tony and Glenn talk about LA living. Tony talks about his time in Hollywood with family and Minny Mouse counting her cash. They discu...
68: 1.4 Million Dollar Contract Signed for Box 'N Burn Brentwood
In this episode, Tony talks with co-owner/business partner Kevan Watson of Box N Burn. Tony and Kevan talk about their new website for the Box N Life...
Mayweather Vs. McGregor - Did It Live Up To The Hype?
In this episode Tony and Glen break down the biggest fight in combat history! They breakdown if the fight lived up to the hype. How Tony wanted Maywea...