Unhinged with Phoebe Parsons
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Unhinged with Phoebe Parsons
Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you u...
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Are You Pee-ing Too Much? Pelvic Health Physio Reveals...
How many times a day should you pee? According to research, the average adult pees 6–8 times in 24 hours, but what if you’re hitting that before 10am?...
Top 10 Questions Millennial Women Ask ChatGPT
Ever wondered what millennial Aussie women are really asking ChatGPT at 1am?
From “What should I eat for dinner?” to “Is he into me or just bore...
Sexy Time Logistics. Where do you put your pet?
Ever tried to get freaky… while your dog refuses to leave the room? In this completely unhinged chat, host Phoebe Parsons teams up with Viv Conway fro...
Every Drink I Have in a Day (700+ mg of Caffeine)
We've all seen the what I eat in a day videos, now it’s time for the what I drink in a day version. In this episode, and her best friend Nicila Costel...
I Spent $6,500 at GYG in 1 Year
If you have ever thought you have a takeaway addiction, you need to check yourself with this week's episode - a chat with this weeks internet senseati...
Millennial Food Rotation
As millennials, what 5 meals did your parents make you on rotation? If tuna mornay and beef stroganoff strike a chord, this episode is the nostalgia y...
What Your Disney Prince Crush Says About Your Attachment Style
Are you subconsciously thirsting after emotionally unavailable men because you grew up crushing on Aladdin? Same, bestie. In this weeks episode of the...
The Disney Princess Mental Health Theory
In the very first episode of Unhinged, host and hype girl Phoebe Parsons sits down with Mikki Fisher to unpack the psychological theory that every Dis...
Unhinged with Phoebe Trailer
Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group ch...
Dermatologist Rates TikTok's Viral Skincare Trends
If your For You Page has turned into a skincare aisle, you need to hear this. This week on FIT(ish), Phoebe Parsons is joined by leading dermatologist...
Period Questions You’re Too Embarrassed to Ask
Ever whispered a period question into Google at 2am? You’re not alone.This week on FIT(ish), Phoebe Parsons is joined by women’s health expert and hor...
You Need More Calories on Your Period
Ever feel like a bottomless pit the week before your period? Same. In this episode, host Phoebe Parsons chats to clinical nutritionist and founder of...
Does Oat Milk have more sugar than Coke?
In this week's episode, host Phoebe Parsons chats with accredited sports dietitian Aidan Muir from Ideal Nutrition to unpack a very controversial ques...
The Ultimate Fast Food Order
What is it about fast food that just hits different? In this week's episode, hostPhoebe Parsons sits down with Bec Hardgrave for a tasty chat about al...
Caffeine Limits: How Much is Too Much?
When it comes to coffee, there's so much conflicting information about whether it's good or bad for our health. So, what or who should we believe? In...
Gut Health Gimmicks: What Slayed vs. Betrayed
What's the wildest thing you've done in the name of gut health? Join FIT(ish) host Phoebe Parsons as she chats with biochemist and founder of STMNA Bi...
Pilates or Cardio? Cortisol Controversy
Is your workout helping or hurting your stress levels? FIT(ish) Host Phoebe Parsons chats to naturopath Jennifer Ward to break down the great cortisol...
Crop Tops Vs. Sports Bras
If your sports bra is cutting off your circulation, causing back pain, or letting the girls bounce like they’re at a trampoline park—this episode is f...
Why '8 Hours Sleep' is a Lie
We’ve all heard it: "You need 8 hours of sleep to function." But is that really true? In this episode, host Phoebe Parsons sit down with sleep physici...
Can You Sweat Out Botox?
If you love a good workout and a little Botox, does exercise actually make injectables wear off faster? Or is that just another beauty myth? This week...
The Food Rule I Swear By (and It’s Not Calories)
Tracking macros? Counting calories? Forget all that. In this week's episode of FIT(ish), host Phoebe Parsons chats with naturopath Jennifer Ward about...
Hair Vitamins & Collagen: Scam or Science? A Trichologist reveals the truth.
Are hair vitamins and collagen supplements really the secret to longer, thicker hair—or just clever marketing? In this episode of FIT(ish), host Phoeb...
Are books clubs the new run clubs?
Have you recently wondered, why all of the girlies are suddenly obsessed with reading? In this weeks episode of FIT(ish), Phoebe and her friend Nikki...
Metabolism, Electrolytes & Carb Loading Running Myths Busted
In this weeks episode of FIT(ish), host Phoebe Parsons chats to running coach and nutritionist Dean Wicks from Rise Coaching to bust some common runni...
"Eating Carbs made me Ripped"
What's your relationship like with carbohydrates? If you grew up in the 80s or 90s - there's a fairly big chance you were led to believe that "carbs a...
Supplement Scams
Do you ever feel compelled to drop your money on expensive supplements like Sea Moss Grass and Greens Powders you see getting advertised on social med...
The Failproof way to Smash any Goal
Ready to make 2025 your best year yet—without giving up the good stuff? In this episode of FIT(ish), host Phoebe Parsons is popping the bubbly and set...
Period Proof Your Fitness. Cycle Sync Food & Workouts.
Do you feel like your period gets in the way of your health and fitness? In this week's throwback episode, host Phoebe Parsons chats to clinical nutri...
Signs You're Addicted to Your Fitness Tracker
Do you freak out if you forget to put your apple watch on before walk? Or maybe it's a heart rate monitor you feel as though you can't exercise witho...
Is Your Manicure Giving You Sun Damage? The SPF Secret You’re Missing.
Think you’ve nailed your SPF routine? Think again. This week on FIT(ish), host Phoebe Parsons sits down with the SPF whisperer herself, Iris Smit—foun...
Healthy Meals for Lazy Girls
Do you hate cooking but want to eat healthy? Or maybe you're super pressed for time and don't have hours to spend preparing healthy meals. Don’t worry...
"I Quit Fake Tan" - Loz Curtis on confidence; authenticity & transparency
Have you ever found yourself hiding behind the security of fake tan? Or maybe you can't leave the house without a full face of make-up? As women, we'v...
Protein Snack 'Must Haves' vs Marketing Scams
Protein is one of the most in demand buzzwords and it's now added to everything from chips to ice-cream... but are they worth it? Or are they a waste...
From Moon Boot to NYC Marathon
Ever joked about training for a marathon but couldn’t even run to the fridge? This week on FIT(ish), Phoebe sits down with her friend Sami Rose, who...
Beginners Guide to Boundaries for a Stress-Free Silly Season
Stressed out about all of impending obligations of the holiday season already? In this weeks episode, Millennial Phoebe Parsons and Burn Out Expert Sh...
Did Bridget Jones Make Us Believe We’re Not Enough? Millennials & Self-Worth
Self Worth is a concept that's trending on Tik Tok and it's something so many millennials struggler with. In this weeks episode, Millennial Phoebe Par...
Instagram Face: Is Social Media Making Us All Look the Same?
From Hailey Bieber to Gigi Hadid, the "Instagram Face" has become the new beauty standard—plump lips, sculpted cheeks, flawless skin. But when did thi...
Victoria's Secret: The Messy Comeback Show
For millennials, the Victoria’s Secret Fashion Show was basically our Super Bowl growing up. After being cancelled in 2019 for lack of diversity - it...
Britney’s 2007 Moment: Why It Makes Sense Now
When Britney Spears shaved her head and had her infamous meltdown in 2007, the world labeled it a celebrity breakdown. But now, as we’re navigating th...
Are the Kardashians to Blame for Millennial Burnout?
Are you caught in the never-ending cycle of hustle culture, feeling like you have to work harder to succeed? In this week's episode of the FIT(ish) bo...