BioHackers Lab: Health Show for How to Live Your Best Life
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BioHackers Lab: Health Show for How to Live Your Best Life
The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all aro...
Neueste Episoden
100 Episoden
Can a Ketogenic Diet Treat Bipolar Disorder? | Dr. Iain Campbell
In this powerful conversation, I sit down with Dr. Iain Campbell, a metabolic psychiatry researcher at the University of Edinburgh, to explore the eme...
How Red Light Helps Our Vision and Blood Glucose Levels: Dr Glen Jeffery PhD
On this episode of Biohackers Lab I talk to Dr. Glen Jeffery from University College London's Institute of Ophthalmology about his groundbreaking red...
Stronger at 60 vs 50 Years Old: Chris Cornell's Health Journey
On this episode of Biohackers Lab I talk to Chris Cornell. We discuss Chris's incredible journey of transformation. Despite being in poor shape at 51,...
Why Reduce Visceral Fat? Before vs After MRI Scans Improvement | Dr Ana Rosa MD PhD
On this episode of Biohackers Lab I talk to Dr. Ana Rosa MD PhD, a radiologist with over 25 years of experience all about the dangers of visceral fat,...
What is the Satiety Per Calorie Model Way of Eating? | Dr. Andreas Eenfeldt
Want to understand what is the Satiety Per Calorie Model or a High Satiety Diet? Join me and Dr. Andreas Eenfeldt in this episode of Biohackers Lab as...
Matthew Amsden - What is ProofPilot?
CEO and founder of ProofPilot, Matthew Amsden, is today’s guest interview.
Matthew talks to us about his company ProofPilot. He explains how it...
Dr Benjamin Jack - Custom Made Emergency Med Kit Service by Duration Health
Practicing emergency medicine physician and founder of Duration Health, Dr Benjamin Jack, is today’s guest interview.
Benjamin talks to us about...
Sleep Apnea Help for Adults & Kids - Dr Meghna Dassani DMD
Dentist, Dr Meghna Dassani, is today’s guest interview.
Meghna talks to us all about how to identify and ways to deal with sleep apnea. She expl...
Danny Johnson - Meat Buying Tips from a Butcher
Captain of the American Butchers’ Guild Team and head butcher at Taylor’s Market, Danny Johnson, is today’s guest interview.
Danny talks to us a...
Jerry Teixeira - Why Do Bodyweight Strength Training Exercises
The man behind the Bodyweight Strength Training YouTube channel, Jerry Teixeira (JT), is today’s guest interview.
JT talks to us about how you c...
Greg Potter PhD - How Nutrition & Habits Can Affect Sleep
Sleep, nutrition, and metabolism researcher, Greg Potter (PhD), is today’s guest interview.
Greg talks to us all about sleep quality and the man...
Dr Ben Bikman - Why We Get Sick from Insulin Resistance
Associate Professor, Dr Ben Bikman, is today’s guest interview.
Ben is back with us to talk about how insulin resistance is making us sick.
Chris Burres - C60 Oil Supplements Overview
Owner of SES Research and founder of MyVitalC, Chris Burres, is today’s guest interview.
Chris talks to us all about the anti-aging supplement,...
Tim Spector - Microbiome vs Genetic Responses to Diets
Professor of Genetic Epidemiology, Tim Spector, is today’s guest interview.
Tim shares with us the importance of considering our own gut microbi...
Laura & Chris Spath - Carnivore Diet Story
Husband and wife carnivores, Laura and Chris Spath, are today’s guest interview.
They share with us how switching to a carnivore diet helped the...
Brad Marshall’s Croissant Diet Weight Loss Revelations
Author of the blog Fire in a Bottle and creator of The Croissant Diet, Brad Marshall, is today’s guest interview.
Brad shares with us how The Cr...
Should You Take Probiotics? + Probiotic FAQ's • Raja Dhir
Life sciences entrepreneur and Co-Founder of Seed, Raja Dhir, is today’s guest interview.
Raja shares with us how the right probiotics can impro...
What is The Light Diet? • Matt Maruca
Founder of Ra Optics, Matt Maruca, is today’s guest interview.
Matt explains what is 'The Light Diet' and why it is so important in restoring th...
How The Apollo Wearable Helps Reduce Stress Levels • Dr David Rabin MD, PhD & Kathryn Fantauzzi
Co-founders of Apollo Neuroscience Inc. and inventors of Apollo technology, Dr David Rabin MD, PhD and Kathryn Fantauzzi, are today’s guest interview....
Best Erectile Dysfunction Treatment Options • Dr Judson Brandeis M.D
Urologist and male sexual health expert, Dr Judson Brandeis, is today’s guest interview.
Judson discusses the issue most men are afraid to talk...
Is Keto Safe for Diabetics? (Myths vs Facts) • Dr James McCarter
Adjunct Professor, Biotech Entrepreneur and former Head of Research at Virta Health, Dr James McCarter (MD, PhD), is today’s guest interview.
Ja...
What to Look for When Buying CBD Oil • Roy Krebs
Co-founder and CEO of Natural Stacks, Roy Krebs, is today’s guest interview.
Roy shares with us the important things to consider and lookout for...
Why The Omega-6 to Omega-3 Ratio is Important • Dr Artemis Simopoulos, M.D
A physician and expert in nutrition and in the role omega-3-fatty-acids have on our health, Dr. Artemis Simopoulos, M.D, is today’s guest interview.
How Does Hyperbaric Oxygen Therapy Work? • Dr Scott Sherr
Board Certified Internal Medicine Physician with a Hyperbaric Oxygen Medicine certification, Dr. Scott Sherr M.D, is today’s guest interview.
Sc...
Dr Ron Ehrlich's Prostate Cancer Success Story
Australian dentist and holistic health advocate, Dr. Ron Ehrlich, is today’s guest interview. Ron shares with us his personal story of how he coped wi...
Are Cold Showers Good for You? • Leigh Ewin
Health coach, Leigh Ewin, is today’s guest interview. Leigh shares with us how cold exposure training, starting by using a cold shower, can benefit us...
Healthy Aging Tips Using The Microbiome • Dr Michael Lustgarten PhD
Scientist, Dr Michael Lustgarten PhD, is today’s guest interview. Michael shares with us how our gut microbiome affects ageing. He explains what some...
Can You Reverse Myopia? (Nearsightedness) • Jake Steiner
Founder of the ENDMYOPIA website, Jake Steiner, is today’s guest interview. Jake shares with us how myopia can be reversed without the use of prescrip...
Nutrient Deficiency Testing (Review & Tips) • Dr Chris Masterjohn, PhD
Nutritional scientist, Dr Chris Masterjohn, PhD, is today’s guest interview. Chris shares with us the best ways to start assessing your nutrient statu...
Why a Coronary Calcium Score Test Is So Empowering • Ivor Cummins
Biochemical Engineer and Fat Emperor, Ivor Cummins, is today’s guest interview. Ivor shares with us why the coronary artery calcium (CAC) score is the...
What Foods Are Keto + Nutrient Dense? (Nutrita Review) • Raphael Sirtoli
Co-founder of Nutrita and Neuroscientist, Raphael Sirtoli, is today’s guest interview. Raphael shares how his new venture, the low-carb/keto food sear...
Why Breathing Exercises Are Important • Niraj Naik
A qualified ‘renegade’ pharmacist and holistic wellness expert, Niraj Naik, is today’s guest interview. Niraj shares how breathwork training can chang...
Why is Nose to Tail Eating so Important? • Dr Paul Saladino
Functional medicine practitioner, Dr. Paul Saladino (MD), is today’s guest interview. Paul shares his perspective on the nose-to-tail carnivore diet....
Are Lectins Bad for You? (+ How to Avoid Them) • Dr Paul Mason
Sport exercise physician, Dr. Paul Mason, is today’s guest interview on episode 85 of the Biohackers Lab podcast. Paul shares with us how lectins coul...
Why Eat a Raw Meat Only Diet? • Andrew Graf
An entomologist and raw-meat carnivore, Andrew Graf, is today’s guest interview on episode 84 of the Biohackers Lab podcast. He shares with us why he...
Dr Darren Schmidt on Keto Diet Issues & Lactic Acidosis (Tips)
A chiropractor with a focus on clinical nutrition, Dr Darren Schmidt, is today’s guest interview on episode 83 of the Biohackers Lab podcast. He share...
Frank Tufano Raw Carnivore Diet Experience (+ Health Tips)
A raw carnivore and nutrient-dense animal food advocate, Frank Tufano, is today’s guest interview. He shares what he considers to be the healthiest di...
Dr Ken Berry Carnivore Diet Success Story (+ Tips)
Board Certified family physician, Dr Ken Berry, is today’s guest interview. He is back to share his take on the carnivore diet. We find out about why...
Siim Land on Keto & Fasting Benefits (+Top Tips)
Author, biohacker and high-performance coach, Siim Land, is today’s guest interview. He shares his thoughts on the ketogenic diet and explains why int...
Bart Kay on Carnivore Diet & Nutrition Science (Facts vs Myths)
Carnivore diet advocate & former senior lecturer in clinical and exercise physiology, nutrition, research methods and statistics, Bart Kay, is today’s...