Phit for a Queen: A Female Athlete Podcast
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Phit for a Queen: A Female Athlete Podcast
PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.
Neueste Episoden
100 Episoden
The Female Athlete Triad
Dr. Emily Kraus
Sports Medicine Physician | Clinical Assistant Professor
Dr. Emily Kraus is a Clinical Assistant Professor at Stan...
Therapist Supporting Athletes & Their Mental Health
Elise Keoghan, LPC
Elise Keoghan is a Licensed Professional Counselor and enthusiast of intuitive and functional athlete training and nutrition....
Customized mobility, recovery and injury prevention.
Jenni Tarma
ERYT500, RRCA endurance coach, CrossFit L1 trainer
Jenni Tarma is a lifelong athlete, endurance runner, RRCA Endurance...
WIN for KC
STEPHANIE LANKFORD
ASSISTANT DIRECTOR, WIN FOR KC
Stephanie, born and raised in Kansas City, earned her Bachelor of Science in Sports Man...
I help ACLers turn their heartbreak story into an epic success story.
Stephanie Allen PT, DPT, OCS
Steph has been a practicing physical therapist since 2014 and has been at Boston Physical Therapy & Wellnes...
Treating Athletes with Eating Disorders
Kate Bennett, PsyD
Kate Bennett, PsyD, founded Athlete Insight, PC with one goal in mind: To serve the psychological needs of athletes....
Out and Back with Hillary Allen
Hillary Allen
Hillary Allen was ranked #1 in the world sky running series when she fell 150 feet off a mountain ridge.
Hillary’s career as...
WHAT DO I EAT?
Katie Spada RDN, LDN
Founder Spada Strong Nutrition LLC
Fellow Former Athlete!
Here to help you finally feel confident, all while br...
The Whole Athlete Initiative (the WAI)
Samantha Arsenault Livingstone is an Olympic gold medalist, high-performance consultant, speaker and mental health activist. At home in the classroom,...
All-inclusive nutrition for peak performance
Briana Butler
Pro Athlete Dietitian
Co-Owner of @power_portions
Former WNBA player
Briana Butler is a registered di...
Creating Confidence as a Female Athlete
Shay Haddow is an expert coach and speaker on confidence and mindset for female athletes. Having worked with hundreds of youth female athletes and col...
Longterm health of female athletes
Traci Carson is a three-time University of Michigan alum, and most recently completed her PhD in Epidemiology at the Michigan School Public He...
Athlete blood test
As a life-long athlete since the age of three, Dr. A’nna has always been fascinated by how different foods impact our body. She started experimenting...
Why Perfect Women Shrink
Iona (she/her/hers), is the author of #1 Best Seller Ghost - Why Perfect Women Shrink, and the creator of The Blacklight Method, her signature coachin...
Lady-thletes: (some of) The trials and tribulations of female athletes.
Always playing sports as a kid, this former athlete-turned-author has experienced the range of challenges that girls face throughout their sports jour...
“Everything is Connected.”
Melanie Connell has been a licensed Physical Therapist for 20 years with certifications in Manual Therapy and Nutritional Health Coaching. After 18 ye...
a Non-Diet Dietitian
Fiona is Director of The Mindful Dietitian and lives in Melbourne, Australia. She has been practicing as a Dietitian for over 20 years primarily in th...
Still I run
Sasha Wolff is the founder of "Still I Run" – Runners for Mental Health Awareness. "Still I Run,"is a community of warriors promoting the bene...
You don't have to stop running
Stephanie Mundt is a physical therapist & running coach in Scottsdale, AZ. Her business Volante PT & Performance specializes in helping recovering fem...
Eat-in a way that supports your physiology, training, and lifestyle.
Heidi Strickler is a Registered Sports Dietitian (RD/RDN), Certified Specialist in Sports Dietetics (CSSD), and Metabolic Efficiency Training Speciali...
Health is not a number on the scale
Sam Abbott is a registered dietitian nutritionist who helps those with PCOS ditch diets, improve insulin resistance, and balance hormones without feel...
Dr. Jen Welter talks women in Football
Dr. Jen Welter
NFL's First Female Coach I Speaker I GrrridIron Girls Founder I First Female Coach in Madden I First Female Running Back i...
Eat in a way that supports your physiology, training, and lifestyle.
Heidi is a Registered Sports Dietitian (RD/RDN), Certified Specialist in Sports Dietetics (CSSD), and Metabolic Efficiency Training Specialist (METS),...
The Kansas City Dietitian
Bethany Frazier, MS, RD, LDN is the owner of the Kansas City Dietitian, a private nutrition practice that specializes in digestive wellness, hormones...
Defining positive thinking with Amanda Clements
Amanda Clements is a Certified Professional Coach who specializes in teaching and training the mental aspects of sports. She helps athletes perform un...
Darkness to Light
Darkness to Light is the leading child sexual abuse prevention organization in the United States. We empower adults to help prevent, recognize, and re...
The Injured Athletes Club
The Injured Athletes Club
Injuries affect nearly every athlete, and the impact is mental as much as it is physical. Right now, you’re lik...
Keeping You In The Game For Life
Like many of my patients, I saw doctor after doctor and tried many different treatments. I got fed up with taking medications that either made me feel...
Restore and Release with Katie Brown
Katie is a KCMO area yoga instructor with a passion for astrology, philosophy, and all things meta-physical. She learned to love her body again throug...
Movement is the Medicine
An enthusiast for movement, Michelle Laging became a fitness instructor and worked part-time for both 24-Hour Fitness and Curves in 2003. After shadow...
Foundation Physical Therapy and Endurance Coaching
Renee has been running competitively since the last 1990's. She has completed numerous marathons (including Boston), an ultra marathon, numerous triat...
The Joy of Movement
Kelly McGonigal (born October 21, 1977) is a health psychologist and lecturer at Stanford University who is known for her work in the field of 'scienc...
EMPOWER YOUR PELVIS
Amanda Fisher is a Doctor of Physical Therapy at Empower Your Pelvis. Most mornings she’s at the gym with water in one hand and coffee in the other,...
Maternal Health during covid with Kara Shelman
Kara is a clinically licensed social worker with 10 years’ experience in maternal mental health. The focus of Kara’s work includes pregnancy and postp...
Girls Running: All You Need to Strive, Thrive, and Run Your Best
A life-long runner, Elizabeth loves sharing the sport with athletes as a running coach. She prepares people for wide-ranging running adventures with p...
Intuitive Psychotherapy with Stephanie Roth-Goldberg
Stephanie Roth-Goldberg, the founder of the Intuitive Psychotherapy NYC, is an interactive, psychodynamic psychotherapist. Her clinical areas of speci...
We're Born to Eat: Babies, Families, Athletes, & All
We're Born to Eat: Babies, Families, Athletes, & All
Leslie Schilling MA, RDN, CSCS, CEDRD-S
Through her years as a dietitia...
Being GAME-DAY-READY starts with the right understanding of our body.
Being GAME-DAY-READY starts with the right understanding of our body.
You want the right approach to nutrition to fuel your effort...
GOOD TO GO: What the athlete in all of us can learn from the strange science of recovery.
Christie Aschwanden is the author of GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery and co-host of EMERGING...
Training is not one-size-fits-all with Kim Peek
Training is not one-size-fits-all. Learn to take a self-study approach so you can thrive as an athlete.
In her early 40s, Kim bec...