The Spa Dr
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The Spa Dr
Dr. Trevor Cates of TheSpaDr.com answers your questions, busts health myths, and interviews leaders to empower you to be smart, sexy and strong at any age.
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Managing Hunger to Optimize Health With Dr. Katrina Ubell | The Spa Dr. Podcast | #261
In this interview, Katrina explains the difference between emotional hunger and true physical hunger and how people with busy schedules --from working...
Naturopathic Sleep Tips With Dr. Catherine Darley | The Spa Dr. Podcast | #260
On today’s podcast episode, we’re discussing how to reset your sleep habits for physical and emotional wellbeing.
For complete show note...
Chinese Medicine and Facial Teishin with Dr. Ellerie Nagy | The Spa Dr. Podcast | #259
On Today’s podcast we’re discussing Chinese Medicine and Facial Teishin as natural beauty tools.
For complete show notes including an au...
Beauty DIY and Treatments Tips With Rachel Varga | The Spa Dr. Podcast | #258
On today’s episode of The Spa Dr. Podcast, we’re covering beauty tips with a focus on esthetic treatments for both at home and in clinic.
Can Sodas Be Healthy with Ben Goodwin | The Spa Dr. Podcast | #256
On today’s interview, we discuss the problems with most sodas and Ben shares how he came up with an innovative way to avoid the sugar and artificial i...
The Dark Side of Garlic and Onions with Dr. Greg Nigh | The Spa Dr. Podcast | #256
On today’s episode of The Spa Dr. Podcast, we’re discussing how garlic, onions, kale and other sulfur containing foods can actually create health prob...
Four Seasons and Harmonious Health With Dallas Hartwig | The Spa Dr. Podcast | #254
On today’s podcast, we’re discussing the four seasons and how to live more harmoniously with them for your health and wellbeing.
For complete s...
The Mask We Wear with Arnita Champion | The Spa Dr. Podcast | #253
On today’s podcast, we’re talking about how to remove your mask so you can truly reveal your authentic self.
For complete show notes including...
Natural Skin Care Tips with Dr. Trevor Cates | The Spa Dr. Podcast | #252
On today’s podcast, I cover natural skin care tips to bust myths and clear up common misunderstandings. Words like “natural” and “hypoallergenic” are...
Elemental Wisdom During Transitions with Dr. Sarita Cox | The Spa Dr. Podcast | #251
Today, we’re discussing how living closer to the rhythms of seasons plus using Chinese Medicine elements benefits your health & wellness.
For co...
Skin Microbiome and Eczema with Skyler Stein of Gladskin | The Spa Dr. Podcast | #250
My guest today is Skyler Stein who holds an M.B.A. from Harvard Business School and a B.A. from Duke University and leads Gladskin USA, a biotechnolog...
Hormones, Stress and Skin with Dr. Carrie Jones | The Spa Dr. Podcast | #248
Today, we’re discussing how hormones impact our skin, and that includes our stress hormones.
For complete show notes including an audio transcr...
Positive Psychology and Ways to Love Your Stress with Dr. JoAnn Yanez | The Spa Dr. Podcast | # 247
On today’s podcast, we’re covering Positive Psychology and Ways to Love Your Stress!
For complete show notes including an audio transcri...
Essential Oils for DIY Self-Care with Dr. Eric Zielinski | The Spa Dr. Podcast | #246
In today’s interview, Dr. Z is back on The Spa Dr. podcast to give us an essential oils update since his last interview five years ago and share the b...
Getting your Hormones and Life Back with Dr. Anna Cabeca |The Spa Dr. Podcast | #245
On today’s podcast, we’re covering how to help balance your hormones naturally so you can overcome symptoms and get your life back.
For...
Oils for Skin Care Part 2 With Dr. Trevor Cates | The Spa Dr. Podcast | #244
Today I am sharing part two of a two part series on oils for skincare. This time I am going to be sharing five of my favorite plant-based oils for ski...
Oils for Skin Part 1 | With Dr. Trevor Cates | The Spa Dr. Podcast #243
Today I want to share with you part one of a two part series I'm doing on oils for skincare. I receive a lot of questions about these, so I wanted to...
Conquering Pain with Stem Cells with Dr. Harry Adelson | The Spa Dr. Podcast
On today’s podcast, we’re discussing stem cell treatment for pain management.
Pain is something we all experience at some point in our lives. An...
Addressing Brain Degeneration with Dr. Greg Eckel
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On today’s podcast, we are discussing ways to prevent and address brain degeneration for h...
An inside out approach, using Homeopathy With Dr. Amy Bader
In today’s interview, we discuss how to use homeopathy and drainage for skin and other health challenges. And, Dr. Bader shares her own personal strug...
The Biology of Social Connection with Dr. Brad Bongiovanni
In today’s interview, we talk about what true well-being is and how we can remove the blocks to achieving it. So please enjoy this interview.
F...
SEE THE SILVER LINING (COVID-19) With Linda Foster
Linda shares some valuable information in this interview including why Italians were at high risk, how serious this virus really is, who it has impact...
Addressing Autoimmune Disease
In today’s interview, Dr. Wahls comes back on the podcast to share her story, the exciting research she’s working on, diet and lifestyle tips to help...
Mindfulness, Meditation and Manifesting with Emily Fletcher
In today’s podcast, with my guest Emily Fletcher, we’re covering how mindfulness, meditation and manifesting can unlock your full potential.
For...
Mold Toxicity and Your Skin with Dr. Jill Crista
On today’s podcast, with Dr. Jill Crista, we delve into more about mold: how these toxic exposures show up on your skin and in your health overall and...
Supplements Revealed with Dr. Patrick Gentempo
In today’s podcast, Dr. Patrick Gentempo shares his key takeaways from the interviews from the Supplements Revealed film, including what the biggest c...
Rekindle Your Romantic Life with Susan Bratton
On today’s episode of The Spa Dr. Podcast, Intimacy Wellness Expert Susan Bratton is back and we’re discussing ways to rekindle your romantic life.
Fit For The New Year with Christine Hronec
Are you still inspired to work on those New Year goals? At this point, you may be feeling a setback or discouraged that you haven’t made more progress...
Peptide Therapy for Healthy Aging and Skin with Dr. Mitchell Fleisher
In today’s interview, Dr. Mitchell Fleisher explains what medicinal peptides are, how are they different from drugs, the benefits of peptide therapy a...
Look as Young as You Feel with Kathy Smith
On today’s podcast with Kathy Smith, we talk about how to set achievable wellness goals for 2020. And, Kathy shares facial exercises, tips for droppin...
Cleansing Tips with Green Smoothie Girl Robyn Openshaw
In today’s podcast, my guest Robyn Openshaw shares what she’s found are the key aspects of detoxification programs as well as ongoing support you can...
Detox Your Body with Dr. Trevor Cates
In today’s podcast, I’m busting myths around detoxification and sharing best practices for following an effective cleanse.
For complete show not...
Achieving Gut + Skin Balance with Dr. Mahmoud Ghannoum
On today’s podcast with Dr. Mahmoud Ghannoum, we discuss the difference between the microbiome and the mycobiome and how these play a role in your hea...
Alkaline Diet for Radiant Skin with Dr. Russell Jaffe
On today’s podcast with Dr. Russell Jaffe, we’re discussing how to eat an alkaline diet and its impact on skin.
For complete show notes includin...
Naturally Restore Your Rhythms, Hormones, and Skin
Our most viewed podcast guest on YouTube is back on The Spa Dr. Podcast today!
In today’s podcast interview, Dr. Felice Gersh returns to share i...
Longevity Hacks with Dr. Joel Kahn
Today, my guest is Dr. Joel Kahn and we’re discussing longevity hacks to improve how you look and feel, despite the passing years.
For complete...
Herbs to Balance Your Mood and De-Stress with Sara-Chana Silverstein
In today’s interview with my guest Sara-Chana Silverstein, we discuss how herbal medicine and aromatherapy can help with balancing our emotional healt...
Releasing Tension with Dr. Tara Rasta
Emotional stress can show up physically in the body and impair our ability to heal. So, I invited today’s guest, Dr. Tara Rasta, on to talk about ways...
Freedom From Anxiety with Dr. Alice Fong
This time of year during the holidays, we’re more prone to feeling stressed and anxious. So, on today’s podcast Dr. Alice Fong covers her 5-Step Holis...
Essential Oils and Skin with Dr. Lindsey Elmore
In today's podcast interview with my guest Dr. Lindsey Elmore, we talk about exactly how and when to use essential oils for various skin and beauty ne...