RUN with Coach Parry
Kanal-Details
RUN with Coach Parry
10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
Neueste Episoden
489 Episoden
We help Steven plan his Comrades Marathon Back to Back attempt
On this edition of the RUN with Coach Parry Podcast we are joined by another member of the Coach Parry Online Training Club, Steven Pinnock.
How running 4 days a week can turn you into a running machine - Hloni's one on one coaching call
In this edition of the RUN with Coach Parry Podcast, we are joined by Hloni Mtimkulu who is a member of the Coach Parry Online Training Club.
We help Alicia put a plan in place to run a sub 10 hour Comrades Marathon
In this edition of RUN with Coach Parry we catch up with another member of the Coach Parry Online Training Club, Alicia Ehlers.
<...
How Geoffrey went from a 3:15 marathon to a 2:53 in less than 18 months
On this edition of RUN with Coach Parry we catch up with Geoffrey Abrams as we put a plan in place to help him run a Silver medal at Comrades.
<...
Strategies to run a sub 2:30 half marathon – Taryn Allwright’s 1 on 1 coaching call
On this episode of RUN with Coach Parry we catch up with Taryn Allwright as she works towards her goal of Sub 2:30 half marathon. www.CoachParry.com
Nutrition strategies for a 4:30 marathon - Phemelo Moletsane's one on one coaching call
On this episode of RUN with Coach Parry we catch up with Phemelo Moletsane for this one on one coaching call as he works towards his goal of a Sub 4:3...
We help Margaux put a plan together to run a sub 3 hour Two Oceans Half Marathon
On this episode of RUN with Coach Parry we catch up with Margaux Truter who is training for the Two Oceans Half Marathon and we help her put a plan in...
The importance of pacing - Michelle van Tonder's one on one coaching call
Today on RUN with Coach Parry we welcome Michelle van Tonder onto the podcast where Coach Markus answers all of her running questions. We find out how...
How to approach Comrades after a failed attempt - Michael do Carmo's one on one coaching call
On today's episode of RUN with Coach Parry, Lindsey and Brad are joined by one of our Coach Parry Online Training Club members Michael do Carmo as we...
How to set good goals - Brendan Dunn's one on one coaching call
On today's podcast, Lindsey and Brad are joined by Brendan Dunn who wants to find out how to get past a bad Comrades experience and how to set good go...
Taking on Comrades for the first time - Betsy Rabie's one on one coaching call
Coach Parry Training Club member Betsy Rabie joins Brad and Lindsey on the podcast today as we talk about how she feels leading up to her first Comrad...
Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call
We welcome Lisa Krumnikl onto the podcast today for her one on one coaching call with Coach Markus. Lisa is currently headed for her second Comrades s...
Marathon Majors to Comrades - Linda Selman's one on one coaching call
Today on RUN with Coach Parry we are joined by Linda Selman who has recently completed the Marathon Majors and has entered Comrades this year.
...
Comrades keeps you coming back - William Barrett's one on one coaching call
On today's podcast we chat to William Barrett who is facing his third Comrades this year so Coach Markus gives him some tips to help him plan his stra...
Following the structured programme to a T - Ria van Wyk's one on one coaching call
One of our Coach Parry Training Club member's, Ria van Wyk, joins us on the podcast today for a one on one coaching call with Markus.
Ramadan, fasting and Comrades - Nabila Mulla's one on one coaching call
Today we welcome Nabila Mulla, another member of the Coach Parry Online Training Club, onto the podcast and talk about how Ramadan and fasting affects...
Walk breaks and chasing a better Comrades seeding - One on one coaching call with Lesley Calitz
On today's podcast Brad and Coach Parry help out Lesley Calitz, a Coach Parry Online Training Club member and help ease her nerves about her first Com...
Starting pace, speed work and getting into sports management - One on one coaching call with Faheema Limbada
Today on RUN with Coach Parry we chat to one of our Coach Parry Online Training Club members, Faheema Limbada, about a range of topics and answer some...
Energy levels, stretching, massage and training slow to race fast - Dineo Masheane's one on one coaching call
One of our Coach Parry Online Training Club members - Dineo Masheane gets the lowdown from Coach Parry on a whole load of topics in her one on one coa...
From Dusi to Comrades - We help Matthew Tatham put a plan together to conquer Comrades
On today's podcast Brad and Coach Markus help Matthew Tatham put a plan in place to transition from Dusi Canoe Marathon training to taking on the Comr...
Comrades, cramping and setting goals as you get older - One on one coaching call with Chris Binneman
On today's episode of RUN with CoachParry, we chat Chris Binneman who is a CoachParry Online Training Club community member. Lindsey guides Chris on h...
Changing goals from sub 3:30 marathons to first Comrades - We help Helen put a plan in place for Comrades
Helen Squirrell is a member of our CoachParry Online Training Club and has been on one of our sub 3:30 marathon programs, she managed to get a substit...
Can I continue to train while pregnant? We help Dani Hill-Welter adjust her training plan
Today on RUN with CoachParry, we chat to one of our members in the CoachParry Online Training Club - Dani Hill-Welter. Dani is in her first trimester...
Australia to Comrades - We help Trevor with his Comrades preparations
This week on RUN with CoachParry, we chat to one of our international members of the Online CoachParry Training Club - Trevor Smith. We've been helpin...
Cruising to a Comrades back2back medal - We help Shaun on how to balance working on the yachts and a structured Bill Row
On today's episode of RUN with CoachParry, we chat to Shaun Simpson who is one of our CoachParry Online Training Club members. Shaun lives and works o...
Do I change my goal after a small setback in training? We help Schalk with his Bill Rowan Comrades plan
Do you need to change your goal after a small setback in training? Markus chats to one of our CoachParry Online Training Club members - Schalk Visagie...
Everything about pacing - for a race and for training - We connect with Geoffrey about his sub-3 marathon aspirations
On today's episode of RUN with CoachParry we chat to Geoffrey Abrams, a lifetime member of our CoachParry Online Training Platform. Geoffrey has a sub...
Training pace, cramping and everything leading to Comrades - We help Peter ahead of his first Comrades Marathon
On today's episode of RUN with CoachParry we chat to one of our Online Training Platform members Peter Clark in his lead up to his first Comrades. Pet...
Starting from scratch again - Get inspired listening to Lizahn's story
On today's episode of RUN with CoachParry we chat to Lizahn Oosthuizen, she is a member of the CoachParry Online Training Community and is on a missio...
From Soweto Marathon to Two Oceans - We help Yvonne put a plan in place for her first ultra
Yvonne September is a member of our Coach Parry Online Training community. She has made some amazing strides (pun intended) in her running and complet...
Everything you need from now till Comrades - We help Tanja put a plan in place for Comrades 2019
Today's episode of RUN with Coach Parry we help one of our Online Training Platform community members Tanja Hayes put a plan in place for Comrades 201...
What training should you be doing over this festive season?
With the festive season upon us, Coach Parry and Brad discuss how much training you should be doing over this time. If youre qualifying for Comrades o...
From race-walking to Comrades - One on one coaching call with Mark Fontbin
Today's episode of RUN with CoachParry is with one of our Online Training Platform Community members Mark Fontbin. Mark used to be a race walker but h...
How to not let December festivities get in the way of training - with Hobbo on his Couch-to-IronMan 70.3 Journey
Brad and Lindsey catch up with Hobbo, who is on a mission to get off the couch to IronMan 70.3 Durban in June 2019. He just finished his first triathl...
Looking for a change of pace - with Rory McGuirk
Markus chats to one of our CoachParry Online Training Platform members on today's episode of RUN with CoachParry - Rory McGuirk. Rory has both a green...
From injury to Two Oceans Ultra - we help put a plan in place for James Collins
On today's episode of RUN with CoachParry we help put a plan in place for James Collins - one of our CoachParry Online Training Platform community mem...
Overcoming adversity with Vance Harris
If you're looking for some inspiration, listen to today's episode of RUN with CoachParry. We talk to Vance Harris, a member of the CoachParry Training...
Training to Power with Garth Willis
On this edition of RUN with Coach Parry, Brad & Lindsey are joined by one of the members of the Coach Parry Online Community Garth Willis to chat abou...
HItting the training right to run Comrades with confidence
On today's episode of RUN with CoachParry, we chat to another one of our CoachParry training platform members - Andrew Watt. Markus and Andrew discuss...
How to get faster over the shorter distances
Today's episode of RUN with CoachParry is all about getting faster over the shorter distances. Coach Markus chats to one of our CoachParry online trai...