The Runner's World Show
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The Runner's World Show
Hosted by RW Editor-in-Chief David Willey, The Runner’s World Show podcast brings listeners inside the runner’s world. The weekly mix includes stories of ordinary athletes doing extraordinary things, exclusive interviews with notable names in the sport, the latest from the experts on training, gear,...
Neueste Episoden
77 Episoden
Episode 70: A Crazy Run
What it takes to be a pro beer miler. We interview Lewis Kent to learn the secrets to running and chugging at such an impressive clip. (3:38)
A...
Episode 69: Run Forever
An inside look at what it takes to keep a race green. Digital Editor Chris Michel joins in on a ritual in which our colleague Warren Greene laces up h...
Episode 68: Jeff Galloway
First, we go deep on a topic that’s close to all runners—how to make yourself poop before a big race. That’s right, we chat with an expert to finally...
Episode 67: Desiree Linden
An interview with Olympic marathoner Desiree Linden. While recovering from a recent half marathon and in a bit of training lull, Desi shared some less...
Episode 66: Air Force Tested
Staffers Robert Reese and Christine Fennessy head to the Pentagon to take the Air Force Physical Fitness Test. The unusual opportunity provides them s...
Episode 65: Run Your Best Fall Race
This week it’s all about you with our fourth training roundtable. We bring our experts into the studio to answer all of your training and gear questio...
Episode 64: Running Through Grief
An interview with Jordan Hasay, who this year at the Boston Marathon took third place in her marathon debut in 2:23:00. The race was an emotional one...
Episode 63: The Runner’s Heart
This week, we have a very special show: a roundtable on the topic of heart health and running. With help from our experts, we try to address how good/...
Episode 62: Beers, Burgers, and Running
Noah Droddy discusses his breakthrough year of running in an interview—at a bar—with Runner’s World editor Kit Fox. They chat about everything from mu...
Episode 61: Common Running Terms
The staff at Runner’s World is supposed to be experts on running terminology. But to test this theory, we rounded up a few of our colleagues and turne...
Episode 60: The Secrets for Peak Performance
We tag along with one of our colleagues as he makes a final—desperate attempt—to heal his pain with the help of sports massage. (2:10)
Steve Mag...
Episode 59: Deena, Dogs, and Shoes
Elite marathoner and three-time Olympian Deena Kastor shares what may be the most critical element to her success: her mental game. (1:19)
Produ...
Episode 58: Kara Goucher
Kara Goucher joins the show to talk about dealing with the worst injury she’s ever suffered, the highs and the still-very-emotional lows of her career...
Episode 57: Nick Symmonds
Nick Symmonds, a two-time Olympian, announced in January that he’ll retire at the end of 2017. But stepping off the track doesn’t mean he’ll be scalin...
Episode 56: Boston Bound?
It's been a rocky journey, but David Willey has finally reached the starting line of the biggest race of his life. (:26)
This episode is brought...
Episode 55: Lauren Fleshman
Lauren Fleshman is a former pro runner, a true renaissance woman, and one of the most interesting, articulate, and motivating athletes in running. Thi...
Episode 54: Finding a Competitive Edge
The Runner’s World team heads to Pocono Raceway to see how NASCAR drivers and their crew members use running to give them a physical and mental boost...
Episode 53: The Almost 2-Hour Marathon
A conversation on the Breaking2 run in Monza, Italy, doing a deep dive on one of the most fascinating marathons ever run and what it means for the spo...
Episode 52: Nike CEO Mark Parker
An interview with Nike CEO and Chairman, Mark Parker. Back in March, editor-in-chief David Willey met Mark in his office at Nike HQ to discuss Nike’s...
Episode 51: Shalane Flanagan
Olympian Shalane Flanagan discusses her love of the Boston Marathon, the integrity of the sport, and why she’s addicted to Dunkin’ Donuts. Plus, Shala...
Episode 50: How to Train Your Best
For our 50th episode, we’re devoting the entire show to answering your pressing training questions—from getting faster to how to train better in the h...
Boston Bonus Episode
Runner’s World goes to Boston every year for the marathon. We always hear so many great stories while we're there. In this special Marathon Monday bon...
Episode 49: Kathrine Switzer
An interview with Kathrine Switzer. This year, 2017, marks the 50th anniversary of her historic run as the first registered female to complete the Bos...
Episode 48: Duel in the Sun
A conversation from our archives. Legends Alberto Salazar and Dick Beardsley discuss their historic race at the 1982 Boston Marathon. The pair talks u...
Episode 47: Running the Numbers With Jared Ward
Jared Ward is a statistician, numbers geek, and and one of the best marathon runners in the world. After a year of stellar performances, he discusses...
Episode 46: Help From the Team
The third installment in our series about Editor-in-Chief David Willey’s moonshot marathon quest—otherwise known as his attempt to finally qualify for...
Episode 45: A Lifetime of Running
Carolyn Mather has logged more lifetime miles than any other female runner—without even really knowing about it. We caught up with Carolyn to see how...
Episode 44: Testing the Limits
The latest on Nike’s Breaking2 project—the company’s quest to help three of the world’s best athletes run a sub two-hour-marathon. We take a deep look...
Episode 43: Eating Disorders and Running
Do you eat to run, or run to eat? This week we have roundtable discussion on a very important topic: disordered eating and eating disorders in running...
Episode 42: Breaking the Mold
An interview with Mirna Valerio, who at 245 pounds doesn’t necessarily conform to the conventional idea of what a runner should look like. But the bod...
Episode 41: Dreaming Big
Matt Llano, a 2:12 marathoner, talks about why he sets lofty goals and isn’t afraid to go public with them. (2:22)
The second installment...
Episode 40: Love on the Run
Amelia Boone, one of the toughest women in obstacle course racing and ultrarunning, talks about how her fiercely competitive nature has fueled her sin...
Episode 39: Running Strong
Dr. Jordan Metzl, a nationally recognized sports medicine physician, author of the Workout Prescription, and creator of the IronStrength Workout DVD,...
Episode 38: Moonshot
Runner’s World Editor-in-Chief David Willey starts his journey to complete a lifelong goal as a runner—qualify for the Boston Marathon. With the help...
Episode 37: Peter Sagal
Peter Sagal, host of NPR’s news quiz, Wait Wait, Don’t Tell Me, joins the show to talk about the boom in audio (and podcasts), his own running career,...
Episode 16: Running Clean
When Keith Giroux decided to run the Boston Marathon he had a number of logistical hurdles to overcome. For starters, he hadn't run a qualifying race....
Episode 36: Life at the Back of the Pack
Writer and Sub-30 Club founder Ted Spiker shares how he is so amazed that his simple goal of breaking 30 minutes in a 5K turned into one of the most p...
Episode 35: New Year, New You
Want to run your best in 2017? Our expert roundtable of Executive Editor Tish Hamilton, Training Director Budd Coates, and Chief Running Officer Bart...
Episode 34: The Spartan Way
Joe De Sena, founder and CEO of Spartan Race, discusses what drives him to push himself—and others—to their absolute limits. (1:57)
Want to try...
Episode 33: Breaking the 2-Hour Marathon
A behind-the-scenes look at Nike’s audacious attempt to break one of the most formidable barriers in running—the sub-two-hour marathon. We hear from t...