Life of Tri
Kanal-Details
Life of Tri
The Life of Tri podcast hosted by Andrew Owen. This podcast aims to make triathlon simple and straightforward with episodes on different areas of the sports and topical debate affecting the everyday athlete.
Neueste Episoden
35 Episoden
86. Innerspace
Dennis Quaid, Meg Ryan, and Martin Short, plus directed by Joe Dante! Can you get any more 80s than Innerspace? Listen now or watch on our YouTube c...
83. Top Gun
The cheesiest movie that screams 80s!!! This week we rewatched Top Gun and there was plenty to say about it. Check out our thoughts on it..........<...
32. Beverly Hills Cop
Beverly Hills Cop was a huge film in the 80s but does it still hold up? This episode of Rewind of The Movies asks that very question
Che...
Ep29 - Barriers in Triathlon with Darren Kirby (Fitter Healthier Dad)
In this episode, we are joined by Darren Kirby from Fitter Healthier Dad to discuss his journey into triathlon and the barriers faced by those new to...
24. Disney's Robin Hood
Oo De Lally one phrase synonymous with Disney’s animated film Robin Hood. We loved this growing up in the 80s but did we still enjoy it all these yea...
23. Labyrinth
Should David Bowie's crotch have that much screen time????????????
Yes, this week we are revisiting the 80s fantasy classic that is Labyr...
Ep27 - Setting Goals in Triathlon
New to triathlon and having difficulty choosing and setting your goals? Then this is the podcast episode for you.
This Life of Tri podca...
Ep26 - Beginner's Guide to Triathlon
Maybe we should have done this at the beginning of our podcast series, but here it is. Our beginner's guide to starting in triathlon.
44...
14. Demolition Man
There are one or two statements in this epsiode about Demolition Man that Andrew may regret when revisiting other Sly films, but were you fan of this...
7. Scrooged
In the run up to Xmas we decided to each pick a festive film, and to kick us off we look back at Scrooged. It's a modern take on a classic tale writt...
Ep24. What it felt like to race in 2020
In this episode, I am joined by regular guest Ashley DeLotz and we discuss that rare feeling of racing in 2020. Ashley managed to sneak in an end of...
Ep23 - What are the Benefits of Training in a Team (With Dan Collins)
In this episode we are joined by Dan Collins to discuss the benefits of training in a team. Dan runs Tri Tech Race Team who are an online club offeri...
Ep22 - How best to prepare for the swim leg of a Triathlon (with Dan Bullock from Swim For Tri)
Life of Tri are joined by Dan Bullock from Swim For Tri and we discuss the swim leg of a traithlon, especially if you don't have a competitive swimmin...
Ep21 - Why Ironman Wales is such a Special Event (with Tom Davies)
In this episode, we are joined by 'The Road to Tenby' Podcast host Tom Davies. Recorded during the time of what would have been Ironman Wales 2021, w...
Ep20 - Catching up wth GB Age Grouper Yiannis Christodoulou
In the episode, we are joined by Yiannis Christodoulou, where we discuss his journey into multi-sport and triathlon, and what the next year holds afte...
Ep19 Exploring Nutrition and Triathlon with Jamie Leighton (Nutri Tri)
In this episode, we discuss the basics around triathlon and nutrition, how to approach it and how you have to tailor it to your needs.
Li...
Ep18 Trails to Triathlon with Mark Turnipseed
In this episode, we are joined by Mark Turnipseed. Mark is an openly gay triathlete who discusses his struggles with addiction and how sports allowed...
Ep17 Fitting Bike to Body or Body to Bike (with Mike James aka The Endurance Physio)
In this episode, we are joined by Mike James, aka the Endurance Physio, where we discuss whether you should fit the bike to your body or the other way...
Ep16 Triathlon & Yoga with Louise Croxson
This episode is all about yoga and the benefits it can bring to triathlon. We are joined by GB Age Grouper and yoga teacher Louise Croxson. Louise g...
Ep15 - Nutrition & Triathlon with Alex Rhodes & Ashley De Lotz
We discuss all things triathlon and nutrition in this episode with Alex Rhodes from Alterra Performance and Ashley De Lotz. Both Ashley and Alex comp...
Ep14 - Swim Art with Jean Luc Boulanger
In this episode, Andrew is joined by Jean-Luc Boulanger who since the beginning of the COVID-19 pandemic has been creating swim art. Jean-Luc creates...
Ep13 - A Catch up with Pro Triathlete Tom Bishop
In this episode, we are joined by UK pro triathlete Tom Bishop. We discuss life as a professional athlete and his advice to those new in the sport.
Ep12 - What is Cross Triathlon with Ashley De Lotz
In this episode, we are joined by Ashley De Lotz to talk about Cross Triathlon.
Ash has represented GB and won his age group in interna...
Ep11 - Running the Coast of Wales with Rhys Jenkins
In this episode, we are joined by Rhys Jenkins who is about to embark on a challenge to run the coast of Wales. Rhys is attempting to complete the ch...
Ep10 - My Journey into Triathlon with Jemima Cooper - Life of Tri Podcast
We speak to GB Age Grouper Jemima Cooper about her journey into triathlon and whether her background as a professional ballerina helps her training an...
Ep9 - Duathlon with GB Age Grouper Kathy Stringer - Life of Tri Podcast
In this episode, we talk to Duathlon GB Age Grouper Kathy Stringer about her journey into the sport.
Kathy talks us through how she fits...
Ep8 - A Chat with Triathlon Taren - Life of Tri Podcast
In this episode with chat with Taren Gesell, aka Triathlon Taren, about his journey into the sport. We discuss his motivation for taking up the sport...
Ep7 -Ironman Wales Cancellation - Life of Tri Podcast
In this episode, we chat with Matt Hutcherson who was training for Ironman Wales 2020. At the time of recording (mid-June 2020) we had just found out...
Ep6 - Common Injuries in Triathlon - Life of Tri Podcast
We are joined by Mike James, aka the Endurance Physio, to discuss injuries that are common in those taking up the sport of triathlon. Check out our w...
Ep5 - Hydration in Triathlon - Life of Tri Podcast
Life of Tri host Andrew is joined by Abby Coleman from Precision Hydration to discuss the fundamentals of hydration during triathlon training and raci...
Ep4 - Triathlon and the impact of the Coronavirus - Life of Tri Podcast
Life of Tri host Andrew Owen is joined by fellow amateur triathlete Lee Davies where they discuss the impact the COVID-19 lockdown is having on triath...
Ep3 - Ironman UK canceled because of the COVID-19 Pandemic - Life of Tri Podcast
Life of Tri host Andrew Owen speaks to Nick Owen, who was due to combat in 2020's Ironman UK in Bolton, UK. The race was canceled days prior to the r...
Ep2 - The Importance of Sports Massage Therapy in Triathlon - Life of Tri Podcast
Life of Tri speaks to former GB athlete Gareth Warburton on the importance of Sports Massage Therapy when undertaking triathlon. Gareth is now a qual...
Ep1 - Preparing for Ironman Wales during the COVID-19 Pandemic - Life of Tri Podcast
We speak to two athletes (Rich Mansell & Darren Ware) preparing for 2020 Ironman Wales and the impact that the coronavirus is having on their training...
Life of Tri Podcast Intro Episode
Setting the scene for the Life of Tri Podcast Series