Soul Sugar
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Soul Sugar
An advice podcast hosted by Carrie Rad & Alexander Ayling. A community of blooming soul seekers. Like sugar for your soul.
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64 EpisodenSlow Living In A Fast Paced World
Today we chat about countryside living, how being connected to nature makes us happier, and why slow living is ideal for us.
Check out Carrie a...
Can't Believe We're Starting Over..
I can't believe WE'RE BACK BABY!! It's been a long time coming.
Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carri...
Finding Your Life Purpose
Today we chat about our life purpose and how to navigate the constant questions of our existence.
Check out Carrie at https://youtube.com/carri...
How To Create Habits That Will Change Your Life
The habits that we can't live without and regret not starting earlier.
How we manage conflict in our relationship. Check out Carrie at https://...
How To Stay Motivated & Productive While Working From Home
Staying productive while working from home and making the best of it.
How we manage conflict in our relationship.Check out Carrie at https://yo...
Managing Conflict In Relationships & Finding Purpose
How we manage conflict in our relationship.
Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad
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How To Get Out Of A Rut & Improve Your Life
Today we chat about ways to get out of a rut and how to improve your life.
Check out Carrie at https://youtube.com/carrierad + https://instagra...
Making New Friendships, Finding Love, & Quitting Alcohol
In today's episode, we are chatting making new friendships as adults and keeping the old ones, heartbreak, and quitting alcohol.
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How Well Do We Know Each Other? Raw Relationship Convo
In today's episode, we are having a raw relationship conversation.
Check out Carrie at https://youtube.com/carrierad + https://instagram.com/car...
How To Deal With Toxic People
In today's episode, we are chatting about wedding drama, family dynamics, and how to deal with difficult people.
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Unexpected Growth, Changes & Challenges Of The Last Year
Growth, change, and challenges.
Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad
Check out Alex at htt...
How A Walk Can Change Your Life
How A Walk Can Change Your Life.
Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad
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The Truth About Moving Countries
An honest chat about what it's been like moving overseas.
Check out Carrie at https://youtube.com/carrierad + https://instagram.c...
How To Build Deeper Connection In Your Relationship
An honest conversation about the importance of self-care in your relationship.
Check out Carrie at https://youtube.com/carrierad + https://inst...
The Unexpected Differences Between City & Country Life
A chat about the pros and cons of life in the countryside.
Check out Carrie at https://youtube.com/carrierad + https://instagram....
Our Biggest Leap Of Faith | One Year Later
Hi from the countryside in New Zealand. What a wild journey it's been. We are so happy to be back.
Check out Carrie at https://youtube.com/carr...
14 Days Of Isolation In New Zealand
Hi from managed isolation in New Zealand!
Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad
Chec...
Reflecting On 2020 | Looking To The New Year!
Reflecting on 2020 and looking to 2021.
Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad
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WE ELOPED! How It Feels To Be MARRIED!
We eloped! Chatting about how it feels to be husband and wife and other fun updates!
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My Neighbor Tried To Seduce Me
Do WE have a STORY FOR YOU.
Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond
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We are moving to New Zealand. Now what?
An in depth conversation about moving our family to New Zealand.
Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/...
How Growing Your Own Food + Composting Can Improve Your Life And Our Planet
A conversation about growing food in small spaces, why we took the plunge to grow our own food, why composting is beneficial to our planet and your ve...
How Your Poop Holds The Secret To Your Health w/ Sarah From FearLessFig
Today I chat with Sarah from Fearlessfig all about GUT HEALTH! Such a fun conversation about how your poop can tell you a lot you need to know about y...
Reading Your Assumptions About Me
A very honest and raw conversation about the things you may assume about me..Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from m...
Living A Healthy And Motivated Lifestyle w/ Your Partner ft. AlexTheVagabond
A conversation with my fiance' about achieving lifestyle goals while in a relationship.
Welcome to Soul Sugar. I’m your host Carrie Rad! You mi...
Making My Health A Priority | Gut Health, Movement, Mental Health.
Solo episode talking about movement, gut health, and meditation.
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my vid...
How We Can Help One Another During Difficult Times w/ DearGodAreWeThereYet
Talking about our current times, how we can be there for each other, and standing up for what is right.
Check out Alicia ➭
https://www.i...
A Deeply Honest Conversation About What's Going On.
Getting real about everything that's going on in the world.
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me fr...
We’re Apart But We’re Not Alone w/ AlexTheVagabond
Getting real with Alex about how we're currently feeling.
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on...
Tips For Coronavirus anxiety + How To Handle Quarantine w/ Alex The Vagabond
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, li...
How To Get Through Hard Times
How to get through hard times and loving life as a highly sensitive person.
Welcome to Soul Sugar. I’m your host Carrie Rad! You...
A Real & Raw Conversation w/ My Fiance About Self Care & Individuality While In a Relationship
A real and raw conversation. In this episode Carrie and Alex chat candidly about self care and individuality while in a relationship.
Welcome t...
Our Backpacking Adventure & Why Nature Is The Best Therapy w/ Alex The Vagabond
Hi guys! Today I have my fiance on the podcast. We are chatting about our 3 day backpacking adventure we had over the weekend. We talking about things...
Navigating Financial Anxiety & Dealing With Money as a Couple w/ Lindsay from MindMoneyBalance
Carrie chats with Lindsay (financial therapist) from MindMoneyBalance about dealing with finances as a couple.
Where to find Lindsay ➭
L...
Dealing With Negative People & Setting Boundaries
In this episode Carrie gives advice to her listeners about empathic tendencies, dealing with negative people, and setting boundaries.
Welcome t...
Honest Chat About Staying Motivated in 2020
A candid and honest conversation about how to stay motivated in 2020 when that February slump starts to come in.
Welcome to Soul Sugar. I’m you...
Self Care & Balance While Building A Successful Business With How You Glow
Carrie (@carrierad) is joined by @jessiedelowe and @tarasowlaty of How You Glow — all things glow from the inside out. How You Glow is a lifestyle sou...
An Honest Conversation About Therapy & How To Create Healthy Habits With Therapy Lab
Carrie (@carrierad) is joined by Dr. Chandler Chang of @therapylabinc to discuss Therapy Lab: The Modern, Simple Solution to Therapy. Dr. Chang design...
The Truth About Wedding Planning With Carrie Rad
Carrie (@carrierad) joins us with a solo episode on the podcast this week — where she is going behind the scenes of the wedding planning process and s...
How I Built My Business + Tips For Creative Entrepreneurs With Carrie Rad
Carrie (@carrierad) joins us with a solo episode on the podcast this week — where she will be discussing all things business. How she started and buil...