one for the road
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one for the road
the podcast about running... and the rest of your life Hosted on Acast. See acast.com/privacy for more information.
Neueste Episoden
27 Episoden
one for the road: episode twenty-eight
It's news central over at OFTR HQ. Switching countries, going long distance, running in sand, turning 30, running 26.2 to celebrate - there's a bunch...
S02//E02 - travel, brain fog and books
This episode there's travel woes, brain fog and scary books - it's a real positive one this time!
Hosted on Acast. See acast.com/privacy for mo...
S02//E01 - we're back!
After a three month summer break, WE ARE BACK. We talk summer highs and lows, races we've run, books we've read and what else is coming up as we head...
Episode twenty-five (on bras - mostly)
We've got Lissy's experience on being part of the world's largest half marathon in Gothenburg and courtesy of a rather fantastic visit to a Guilty Fem...
one for the road: episode twenty-four (the looming 30)
We recap Lissy in New York, Harry melting while running Hackney Half and the joys of an out of London parkrun. We also discuss bad habits we're trying...
one for the road: episode twenty-three (on running motivations)
On this episode we talk whether we can "think" ourselves into faster runners; our New Zealand residing fav Leah shares an 'on the run', and we questio...
one for the road: episode twenty-two (LONDON MARATHON!)
Not much else to say really, a bit of chat about other recent marathons, then we turn our attention to the big one - it's London marathon week, people...
one for the road: episode twenty-one (ranting about food)
Episode twenty-one features a round up of our Easter highs and Easter lows, a massive long rant about food - obsessions, trends and everything in betw...
one for the road: episode twenty (on friendship)
This episode it's all about periods, wanderlusting and a big old long chat on friendship. Plus the usuals: runner's highs, runner's lows and what's be...
one for the road: episode eighteen (it's definitely marathon training season)
Welcome to episode eighteen, in which Lissy feels lonely, says sorry to bagels, reminisces on her once in a lifetime experience at the Paris marathon...
one for the road: episode seventeen (running is stupid)
In this episode, we tell you about our newly created Strava club (#stravawankers), we overenthusiastically share our favourite breakfast places in the...
one for the road: episode sixteen (women in running)
In episode sixteen, we recap our recent 10k race together, discuss whether the word filthy is the way to get more women into running and we share our...
one for the road: episode fifteen (striving for moderate success)
On this episode, we bring back our runner's highs and runner's lows, recap the races we have in the plan for the first half of the year, we talk about...
one for the road: episode fourteen (a mini Christmas episode)
To help see you through the between Christmas and New Year lull, we are here with a mini Christmas catch up. So listen to find out how active our Chri...
one for the road: episode thirteen (films, books and smear tests)
On episode thirteen we talk about the weirdness of watching your favourite teenage film now, running in Edinburgh, smear tests, giving blood, our favo...
one for the road: episode twelve (not writing off December)
In episode twelve, Harry's been out doing some naked running, we've both had some unusual yoga experiences, we discuss the curse of busyness and also...
one for the road: episode eleven (surviving winter running)
On episode eleven we have tips on surviving winter running, we discuss how our voices affect how we're portrayed at work, the LDN series continues and...
one for the road: episode ten (pants or no pants)
It’s WINTER! Sore hamstrings, dark nights, virtual yoga, speedy parkruns and the age old question of whether or not to wear underwear under your Lycra...
one for the road: episode nine (Berlin marathon lowdown)
It’s episode nine, and this time we get the full low down of Harry’s first marathon experience, we discuss how the booze free challenge is going, ther...
one for the road: episode eight (all the detoxes)
In this podcast, we talk about Lissy’s experience at the Copenhagen half marathon, we look forward to Harry running the Berlin marathon and we discuss...
one for the road: episode seven (mega catch ups and the return of period chat)
This podcast is pretty much just one long catch up. Plus we get a post-Ultra update from Stephanie. And period chat IS BACK. You know you’re excited.<...
one for the road: episode six (enjoying the London summer)
After lots and lots of fun in the sun, we are back with marathon and half marathon training updates, the embarrassment of falling asleep in yoga, summ...
one for the road: episode five (how we met)
Lissy and Harry are reunited in this podcast, yay! You can tell we haven’t chatted in a while, it’s a bit of a rambly one. So settle in for running ch...
one for the road: episode four (long distance love-in)
This episode is a bit of a different one as the two of us haven’t been in the same room, or even continent for the recording. So, we got a couple of f...
one for the road: episode three (half marathon PBs)
On the third episode of ONE FOR THE ROAD, we talk about our Harry’s hen do (woop!), our recent half marathon PBs (go us!), we have a sexy French lady...
one for the road: episode two (how slow is too slow?)
On this episode, we have our usual features – recent times in and out of trainers, runners highs and lows and a new ‘on the run’ – as well as chatting...
one for the road: episode one (the pilot)
On our pilot episode we introduce ourselves and tell you why we're here, we talk about our recent runner's highs and runner's lows, the first ever 'On...