Bridge to 10K - Free Podcast

Kanal-Details

Kanalliste
Bridge to 10K - Free Podcast

Bridge to 10K - Free Podcast

Ersteller: Bluefin Software, LLC

If you can a run 5k (3.1 miles) but want to increase your distance to a 10k (6.2 miles), this podcast will help you gently work your way up to a 10k. This podcast includes an episode for every workout with audio alerts for each interval. Start a workout track, enjoy the original music produced for t...

EN-US Vereinigte Staaten Hobbys
5k 10k run walk training

Neueste Episoden

18 Episoden
Week 1 - Day 1

Week 1 - Day 1

2012-12-10 11:00:00 54:43
Herunterladen
Week 1 - Day 2

Week 1 - Day 2

2012-12-09 11:00:00 56:10
Herunterladen
Week 1 - Day 3

Week 1 - Day 3

2012-12-08 11:00:00 55:49
Herunterladen
Week 2 - Day 1

Week 2 - Day 1

2012-12-07 11:00:00 55:49
Herunterladen
Week 2 - Day 2

Week 2 - Day 2

2012-12-06 11:00:00 59:37
Herunterladen
Week 2 - Day 3

Week 2 - Day 3

2012-12-05 11:00:00 57:26
Herunterladen
Week 3 - Day 1

Week 3 - Day 1

2012-12-04 11:00:00 1:05:03
Herunterladen
Week 3 - Day 2

Week 3 - Day 2

2012-12-03 11:00:00 1:05:48
Herunterladen
Week 3 - Day 3

Week 3 - Day 3

2012-12-02 11:00:00 1:03:13
Herunterladen
Week 4 - Day 1

Week 4 - Day 1

2012-12-01 11:00:00 1:06:57
Herunterladen
Week 4 - Day 2

Week 4 - Day 2

2012-11-30 11:00:00 1:07:36
Herunterladen
Week 4 - Day 3

Week 4 - Day 3

2012-11-29 11:00:00 1:06:59
Herunterladen
Week 5 - Day 1

Week 5 - Day 1

2012-11-28 11:00:00 55:07
Herunterladen
Week 5 - Day 2

Week 5 - Day 2

2012-11-27 11:00:00 1:01:54
Herunterladen
Week 5 - Day 3

Week 5 - Day 3

2012-11-26 11:00:00 1:13:45
Herunterladen
Week 6 - Day 1

Week 6 - Day 1

2012-11-25 11:00:00 1:11:39
Herunterladen
Week 6 - Day 2

Week 6 - Day 2

2012-11-24 11:00:00 1:10:16
Herunterladen
Week 6 - Day 3

Week 6 - Day 3

2012-11-23 11:00:00 1:10:08
Herunterladen
0:00
0:00
Episode
Kein Titel verfügbar
Keine Kanalinfo