Mum's The Word
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Mum's The Word
Natural, Honest & Reliable Resources from Experts & Mums
Neueste Episoden
86 EpisodenJoyce Bergsma – More Than Just The Blues
Such an important topic and when you hear the statistics that Joyce shares in this interview its truly so strange that we don’t talk about it more. Th...
MUM 084: Bianca Sprague : Birth Trauma Myths
Bianca Sprague Bio:
Sprague is a birth doula and lactation educator and has supported hundreds of families through their pregnancy, birth...
MUM 083: Early Post Partum – Dotan Dagan
Dotan Dagan Bio:
Dotan was born in Israel and grew up in the Netherlands. She has been a carer for a decade and has owned a catering company. A...
MUM 082: Kamini Stam – Pelvic Alignment
In the first few minutes that I met Kamini, I realised that we speak the same language. Although she is a pregnancy yoga teacher and myself a pregnanc...
MUM 081: Eva Visser Plaza – Authentic Motherhood
Eva Visser Plaza Bio:
Eva Visser Plaza is passionate about guiding women to create ease, purpose and connection in their lives to become authen...
MUM 080: Becky Spellman : Diastasis Recti
I know that you have been waiting for me to an episode on Diastasis Recti and for thoset hat ahven’t I know that you will be grateful with this epsido...
MUM 079: Joanna Krzeslak-Hoogland: Good Gut Health from Birth
A super important topic and it was a joy to hear Joann’a passion for her work adn also her drive in what got her started on her journey to the work th...
MUM 078: Bojana Snijders-Nikodijevic : Daily Dinners for Busy Parents
An episode for all busy parents this week. You will love this mama’s jouney from corporate career to burnout to self taught chef to Dutch Masterchef f...
MUM 077: Natalie Van Gelder ” Baby Sensory and The Importance of Play
So great to have Natalie on the show discussing this vital topi and sharing all about The Baby Sensory Program. We touch on so many aspects in this in...
MUM 076: Maartje Bruning- Having a Home-birth Mindset in a Hospital Environment
Maartje Bruning : Having a Home Birth mindset in a Hospital Environment
It was so fun having Maartje o the podcast sharing her wisdom and perso...
MUM 075: Mari Gordon : What is “Normal” when it Comes to Birth?
Its certainly time we had another Doula on the show. Its no secret I think Doulas Rock! I am so thrilled to introduce Mari Gordon this week while we g...
MUM 074: Grace Miano : What having 2 Miscarriages Taught Me
I have complete respect for Grace’s strength, positivity, resilience and her willingness to share her story and change the way our world looks at misc...
MUM 073: Inbal Sigler : The Power of The Mind over The Body in Birth
Inbal shares so much knowledge this episode and drops bombs of gold on us throughout. She brings so much to the Amsterdam Birth community with her imp...
MUM 072: Gillian Kolkman – Post-Natal Nutrition
Hi All,
Another fab interview is coming your way here on an essential topic that all mothers need to be educated in. I certainly trust that this...
MUM 071: Nurturing Us Midwives Karen & Agnele – Epigenetics and Pregnancy
It was super exciting to talk about a topic I am passionate about and also to bring a first to Mum’s The Word, me interviewing 2 people at once!
...
MUM 070: Shay Klomp-Beuters – A Natural Fertility Success Story
I love a feel good story. I’m so thrilled to bring you this empoeering inspiring story from a wonderful big-hearted super mama. She’s got so much love...
MUM 069: Susi Hately : Pelvic Floor Rehabilitation for C-section & Vaginal Deliveries
Susi Hately’s Bio:
B.Sc Kinesiology, Yoga Teacher, Yoga Therapist
Since 1993, Susi Hately has grown from teaching one or two musicians ho...
MUM 068: Emily Kiberd :C-Section Scar Tissue
Dr Emily’s Bio:
Dr Emily Kiberd has been a chiropractor in midtown Manhattan for 10 years and the founder of Urban Wellness Clinic, a multi-dis...
MUM 067: Jessica Donovan- Raising Natural Super Kids
Jessica Donovan Bio:
Jessica Donovan is a mama of 2, naturopath and holistic health expert who helps families thrive. She is passionate about ed...
MUM 066: “Best of” #10- Julie Tenner- Finding Your Desire
Definitely one of my fave episodes to date. Julie is so eloquent, she shares so deeply, she is so so wise and I feel blessed to be able to bring you t...
MUM 065: “Best of” #9: Shalome Stone : Rockstar Birth
I totally loved this interview! Maybe I should say that again? I totally loved this interview! Shalome Stone and I both speak the same language which...
MUM 064 : “Best of” # 8: Kirstin Bouse- The Conscious Mother
You will love this interview from a “parenting expert”.
It was eye opening, touching, inspiring , informative and engaging.
Thank-you Kirs...
MUM 063 : “Best of” # 7 Tanya Strusberg – Lamaze. Not your Mum’s Huffing and Puffing Class
From memory this is still absolutely the highest energy interview to date. Tanya gives it her all and you can tell from about 10 seconds in that thi...
MUM 062: “Best Of” #6 Rhea Dempsey – Reframing Pain
This has got to be THE episode that I always get first time mums to listen to. No matter what type of birth they are planning, they need to understand...
MUM 061: “Best Of” # 5 Pip Wynn Owen – Birth Plans. Hospital Preferences
Birth Plans, Hospital Preferences
I was so thrilled to have Pip from Birth Savvy on the cast who is amazingly passionate about birth, outcomes,...
MUM 060: “Best of” # 4 Natalie Stokell – Placenta Encapsulation and Postnatal Recovery
We certainly couldn’t have a “best of” from the podcast series and not share this popular episode. Possibly a taboo topic for some, yet eye-opening, a...
MUM 059: “Best of” #3 Mandy Adno – Fussy Eaters, Baby’s First Foods, Gag Reflexes & More
Since this episode was released I’ve had so many mums tell me how helpful the information was. Seeing as Mandy is so passionate and is a wealth of kno...
MUM 058: “Best of” #2 Julie Sharon – Keeping your Relationship Strong After Baby Arrives
This week we have one of the very highest downloaded episodes of Mum’s The Word for #2 of “The Best of” series. I have had so much positive feedback...
MUM 057: “Best of” #1 Jacky Bloemraad de Boer – Keeping Birth Normal with Midwife Led Birth
In this first of the “Best Of” Series which is a mix of my personal favorites and the top downloaded episodes of all time since Mum’s The Word launc...
MUM 056: Dana Lindzon : The Sacredness of Birth
After trying to get Dana on for a while, finally our diaries collided as we got to hear her insight on the sacredness of birth. We talk empowered wome...
MUM 055: Alison Young : Beware of The Compare
It was so great to have Dr Ali on the show sharing her wisdom. We’ve know each other since the ’90’s so we go way back and the episode flowed so easil...
MUM 054: Bridget Wood : How to be True to Yourself as a Mother
Wow so much wisdom on mothering from this wonderful soul. This was a true interview with heart and it was a real honour to have fellow Wellness Couch...
MUM 053: Jules Galloway : Adrenal Fatigue
Happy 1st Birthday to us, Episode 53 here we are!
And such an important topic being discussed here by the fabulous Jules Galloway. It was loads...
MUM 052: Damian Kristof : Stress & cracking the Stress Code.
This week we have our first interview with a guest on the show for a 2nd time.
I just had to get Damian back on the show again to share his teac...
MUM 51: Kinta Gitsham : Behavioural Disorders – A Recovery Story
Kinta Gitshams’ Bio:
Kinta Gitsham an ordinary mum who has had an EXTRA ordinary journey through motherhood. A stay at home mother of 3 gorgeous...
MUM 50: Andrea Huddleston : Optimizing Fertility After 30
Dr Andrea Huddleston Bio:
Dr Andrea Huddleston is an integrative chiropractor, women’s health and natural fertility specialist. With extensive p...
MUM 49: Damian Kristof : Nutrition, Preconception to Birth and Beyond
Hi All,
It was truly fab to have my dear friend and coolague on the show sharing his wisdom on preconception nutrition and all mums- to be can d...
MUM 48: Karen Tham : Choosing a Home Birth
I absolutely loved this episode! Super relaxed and it was my first time interviewing my guest in person, sitting relaxed on the couch and having a cha...
MUM 047: Amanda Gowland : Healing with GAPS. (Gut And Psychology Syndrome)
Healing with GAPS (Gut And Psychology Syndrome)
Wow!! Mamas are amazing. You will love this share. Amanda is certainly a mama on a mission and I...
MUM 046: Chris Muller : Aware Parenting
We often forget that our parenting skills are constantly a work in progress. Our own cultures or our childhood experiences and those of our partner a...