The Smiling Minimalist - Self Love Journey

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The Smiling Minimalist - Self Love Journey

The Smiling Minimalist - Self Love Journey

Ersteller: Erica Thompson

Welcome to the podcast about journeying to a life filled with genuine smiles, where amazing things happen and we dive into learning self-love and conquering anxiety. I talk about my journey of starting over as an engineer and going to a coding boot camp after starting my family.

EN Vereinigte Staaten Psychische Gesundheit

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Coding Bootcamp 2021 Day 35

Coding Bootcamp 2021 Day 35

I can’t believe I have been in the coding Bootcamp for 7 weeks now! It was been an amazing experience. There has been so many group projects and perso...

2021-02-17 15:00:00 00:06:18
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Coding Bootcamp Day 7

Coding Bootcamp Day 7

Here is the day recap and things I learned and things I broke. Lol it was awesome and the group project went great.

2021-02-03 15:00:00 00:02:27
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Coding Bootcamp Day 6 - 2021

Coding Bootcamp Day 6 - 2021

Today I go over what exactly happened in the coding Bootcamp on Day 6. I attend a very well known coding Bootcamp with an amazing team. I decided to g...

2021-01-27 15:00:00 00:08:45
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Coding Boot Camp 2021 - Day 1

Coding Boot Camp 2021 - Day 1

I joined a coding bootcamp. I’m pretty excited to have somewhere I can learn without hopping all around. I will be doing daily updates on my day in th...

2021-01-19 15:00:00 00:05:54
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Coding Bootcamp Day 5 - Self Love and Following my Dream

Coding Bootcamp Day 5 - Self Love and Following my Dream

I joined a coding Bootcamp that started January 10 2021. I’m pretty excited. Everyday we have been learning more and more and stacking on the previous...

2021-01-13 15:00:00 00:08:14
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Gratitude & Anger

Gratitude & Anger

Take a moment to breath and fill your soul. Things are a bit hectic now around us but we can still be at peace. Join me for a moment of peace and clar...

2021-01-11 15:00:00 00:04:44
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Escape failure with unwavering determination

Escape failure with unwavering determination

A journal reading that captures determination but also a bit of fear of failure.

2021-01-06 15:00:00 00:01:53
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Why do I read and share my personal journal writings?

Why do I read and share my personal journal writings?

I believe that in a world where bloggers and Youtuber’s show perfection there are some of us who crave the reality of things. No one is perfect. My co...

2021-01-04 15:00:00 00:02:14
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Self love Journey- changing old habits to purposeful habits

Self love Journey- changing old habits to purposeful habits

Goal setting at the beginning of the year changed our lives. It took the wants in our hearts and made them unwavering needs.

2020-12-30 15:00:00 00:02:46
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Self Love Journey : Growing as a parent

Self Love Journey : Growing as a parent

This entry captures the breaking point in our parenting style where I knew there had to be a better way. This lead to tons of library trips but it was...

2020-12-28 15:00:00 00:03:33
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Self Love Journey: struggles in marriage that burned

Self Love Journey: struggles in marriage that burned

Some times there are struggles in a marriage. We feel let down and defeated because we’re burnt out from carrying it all on our shoulders. This journa...

2020-12-21 15:00:00 00:02:59
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Self Love Journey: Self Sabotage

Self Love Journey: Self Sabotage

Journal reading about facing anxiety and putting an end to self sabotage

2020-12-16 15:00:00 00:01:58
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Self Love Journey: What is purpose?

Self Love Journey: What is purpose?

Thank you for joining me on today for a journal reading. Still diving deeper into my being and learning to love self

2020-12-14 15:00:00 00:01:40
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Sometimes I feel unworthy

Sometimes I feel unworthy

What is ones worthiness measured by? Are we truly honest with ourselves? Today I talk about my emotions after a guided meditation. I feel behind most...

2020-12-11 08:15:06 00:04:01
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The Young Me Wouldn’t Want To Be Friends with the Current Me

The Young Me Wouldn’t Want To Be Friends with the Current Me

Self reflection today and a moment of gratitude opened my eyes to how I truly feel and why. We feel anger and anxiety when things are out of balance w...

2020-12-07 09:00:58 00:01:54
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The Crumbling Bricks of my Reality

The Crumbling Bricks of my Reality

Thanks for joining me again for another journal reading. Today’s reading captures the pieces of a disorganized life and shows things are crumbling. It...

2020-10-28 14:00:02 00:01:38
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Purposeful Thinking

Purposeful Thinking

Today’s journal entry captures my thoughts on finding my purpose and waiting for it to show it self. I believe it was there all along but the past me...

2020-10-26 14:00:03 00:01:33
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Growing up in the south where beatings were normal

Growing up in the south where beatings were normal

Today I expand on my last podcast about growing up fearful for my life and that of loved ones but also the trickling affect of angry children and how...

2020-10-21 15:00:46 00:05:54
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Spankings in the South made fear filled angry adults

Spankings in the South made fear filled angry adults

I grew up in Mississippi where whooping and school paddling is normal. Kids routinely got beat in front the class with grown men hitting the young bla...

2020-10-19 15:00:59 00:01:07
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It’s just hard sometimes

It’s just hard sometimes

Sometimes we push against life trying to shape the days and nights into what we believe to be what we need. But I’m learning to sit back, write it out...

2020-10-14 15:00:32 00:01:02
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Enlighten Me - journal Reading

Enlighten Me - journal Reading

Here is a short poem oI wrote that expressed my joy of parenting but the push towards being the bet person I can be. Join me in the journey of motherh...

2020-10-12 15:00:24 00:01:44
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Embracing and Loving Ones Self - Journal reading

Embracing and Loving Ones Self - Journal reading

Today’s journal reading captures the moment where I affirm the changes I want and remind myself to love.

2020-10-07 15:00:09 00:01:15
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Will I alway clench my jaw from stress

Will I alway clench my jaw from stress

I was clenching my jaw so hard from the stress that I was having constant migraines and lock jaw. Surprising how our mental anguish shows in our physi...

2020-10-05 15:00:26 00:01:25
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Schedule Me time to Fill your cup - journal reading

Schedule Me time to Fill your cup - journal reading

This journal entry captures my attempt at the time to schedule a routine for myself and my family that would push me through the rough days. This sche...

2020-09-30 15:00:52 00:02:28
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Benefits versus Cons - Journal reading

Benefits versus Cons - Journal reading

This journal entry captures my struggle to be okay with not pursuing my dreams and giving up my career in order to be a mother and wife.

2020-09-28 15:00:31 00:02:18
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Fear of Failure as a DevOps Engineer - Journal reading

Fear of Failure as a DevOps Engineer - Journal reading

This episode captures a moment when I was facing imposter syndrome. The universe opened doors when I thought everything had shut. I gave up my dream o...

2020-09-21 15:00:02 00:02:53
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Giving Up One Dream for Another - Journal reading

Giving Up One Dream for Another - Journal reading

This journal reading captures the anguish I felt on having to give up a career stepping block and choose my family over that goal. I had to put aside...

2020-09-16 15:00:45 00:02:25
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Freedom to want to Live - Journal reading

Freedom to want to Live - Journal reading

Today’s journal reading captures a day where I was setting my intentions for the rest of my life. I was striving for a better me but also for a happin...

2020-09-14 15:00:57 00:01:56
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Losing a loved one to Covid - I lost my dad

Losing a loved one to Covid - I lost my dad

On today my heart is heavy. I lost my daddy on the other day. It’s been a whirlwind of decisions, and emotions. I am pushing forward because as a vete...

2020-09-09 20:17:12 00:05:20
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Weight Gain and Business Failure - Journal reading

Weight Gain and Business Failure - Journal reading

I spiraled down a world of negativity but also the feeling of being overwhelmed. Stress eating and failure piled on to me until I was overweight with...

2020-09-09 15:00:21 00:01:47
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The cycle of Drowning in Worry - journal reading

The cycle of Drowning in Worry - journal reading

Today’s podcasts Captures my thoughts while going through a cycle of worry but also the feeling of being inadequate and not enough. I felt that my wor...

2020-09-07 15:00:38 00:01:54
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Self Love Journey - Meditation under the moon

Self Love Journey - Meditation under the moon

Join me on today for meditation at night as I count the stars. I wanted to bring you along to my sacred time in which I have learned to balance my min...

2020-09-05 20:21:53 00:04:54
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Facing the music and Accepting my flaws - journal reading

Facing the music and Accepting my flaws - journal reading

In today’s episode, I will read a journal entry that captures the pivots moment in my life. The day I decided to face the music, face my anxiety and k...

2020-09-02 15:00:58 00:01:00
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Fighting Depression One step at a time - Journal Entry

Fighting Depression One step at a time - Journal Entry

This is a very short reading to day from my journal but it captures a very authentic moment of joy.

2020-08-31 15:00:57 00:00:59
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Journal Entry - A mind full of panic

Journal Entry - A mind full of panic

A journal entry that is read without editing but in it’s entirety and with the full rawness of exactly how it was written that day.

2020-08-26 15:00:55 00:01:40
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Postpartum Depression and my Why

Postpartum Depression and my Why

This is a tale of how I lived with Postpartum Depression but also how I overcame it.

2020-08-24 15:00:31 00:06:07
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Journal Reading from Self Love Journey - Fear of being

Journal Reading from Self Love Journey - Fear of being

Starting today I will be reading from my journal. Unedited. It will be my thoughts starting in June of 2018 when I first started feeling unrest and th...

2020-06-22 04:56:56 00:10:47
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Self Love Journey Update

Self Love Journey Update

An update on my mental and physical health. I set out over a year ago to evolve beyond what I felt was a broken woman who was crawling out of the dark...

2020-06-15 18:08:08 00:03:38
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Self Love Journey: Mental Check-in

Self Love Journey: Mental Check-in

Self Love Journey and mental health recap from last week about anxiety and postpartum depression

2019-12-16 04:50:58 00:03:59
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Self Love Journey- It’s going to be okay

Self Love Journey- It’s going to be okay

A day of reflection and inspiration to keep pushing even when it’s hard.

2019-12-06 05:41:00 00:04:58
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