THE HABIT PODCAST
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THE HABIT PODCAST
Ironman Champion, Jasper Blake, hosts The Habit podcast. A podcast about everything in general & nothing in particular, it’s just a Habit.
Neueste Episoden
14 EpisodenEpisode #12- Paul Harnett Ski Boot Marathon World Record Holder
Paul Harnett recently toed the line at the London Marathon...IN SKI BOOTS! Paul crushed the existing ski boot marathon world record by over 20 minutes...
Episode #11- Tony Zarsadias on seeking out and embracing discomfort as a pathway to growth
Tony Zarsadias is a discomfort seeker. He seeks out discomfort physically, mentally and spiritually as a way to ultimately foster growth. Tony first e...
Episode #10- Janelle Morrison- The Hero's Journey and The Search For True Fulfillment.
In 2010 Janelle Morrison's life changed forever. Janelle was in a car accident that quite literally crushed her body. It took paramedics over three ho...
Episode #9- Michael Brown- Ultraman finisher, event owner and Chief Operating Officer of The Super League Triathlon Series.
In Episode #9 Michael Brown discusses all things triathlon from the perspective of race owner and director and now as Chief Operating Officer of the S...
Episode #8 (PART 3 of 3)- Shannon Kane- Developing Resilience, Creating Community and The Journey To Leadership Through Sport
In Part 3 of Episode 8 Shannon Kane talks about how her passion for physical movement was instrumental in her decision to launch November Project in V...
Episode #8 (PART 2 of 3)- Shannon Kane- Developing Resilience, Creating Community and The Journey To Leadership Through Sport
In part 2 of episode 8 Shannon shares her experiences as a bobsled athlete, her departure from high performance sport and how a company that makes bla...
Episode #8 (PART 1 of 3)- Shannon Kane- Developing Resilience, Creating Community and The Journey To Leadership Through Sport
In Part 1 of Episode 8 Shannon Kane talks about her time as a rugby player and how sport helped her develop resilience- a resilience that has served h...
Episode #7- Jeff Symonds on Getting Ugly, Success, Pressure and How The Desire For Perfection Can Be Paralyzing
Jeff Symonds has earned a reputation for getting ugly. From his epic win at Challenge Penticton following a bike crash at 60kph to the infamous Ironma...
Episode #6- Tim Irvin: Adventurer and Wildlife Biologist-Alone on the Arctic Tundra. Vulnerability, Resilience, Humility & The Peace We Can Discover By Being On Our Own
Tim Irvin is a Wildlife Biologist and Adventurer living in Quebec. In the last two decades he has ventured to places few people will ever go. In this...
Episode #5- Clint Lien: Athlete, Coach, Screenwriter and Horror Movie Aficionado
Clint Lien is the head coach of Mercury Rising Triathlon Club. In this episode he talks about the early days of triathlon in Canada and his time in LA...
Episode #4- Shannon Thompson on Horse Psychology, Getting Centred & Leaning Into Discomfort FTW
Shannon Thompson shares her journey from Equestrian athlete to sports psychology expert. How mindfulness, our relationship with stress and how leaning...
Episode #3- Beer League Hockey, Dogs, The Good Old Days and Kona with Mike Neill
Mike Neill cracks a beer and talks to us about the good old days, dogs, his love for the Ironman World Championships and how he went from varsity hock...
Episode #2- What shapes us? Victoria Shannon talks depression, motherhood&the power of big goals
Latest episode of THE HABIT PODCAST
Episode #1: Vulnerability, Spandex & Creating Space for Habits.
Jasper Blake’s first podcast epsidode. In the first episode Jasper discusses Vulnerability, Creating Space for Habits, Spandex & Shaved Legs with his...