Humans of Triathlon (H.o.T) Podcast
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Humans of Triathlon (H.o.T) Podcast
Through real, authentic, raw and enjoyable (RARE) conversations, the podcast digs deep into the passionate journey's & lives of Humans of Triathlon from around the globe and from all walks of life. We aim to inspire and to celebrate this life-changing sport and its humans - one human, one story at...
Neueste Episoden
60 Episoden![Ep. #58: Katie Godec [@trilife_at_30kft] | Starting a Conversation Regarding the High Cost of Triathlon](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/384382/384382-1571653500251-8e81d91bbb2e6.jpg)
Ep. #58: Katie Godec [@trilife_at_30kft] | Starting a Conversation Regarding the High Cost of Triathlon
For as much as we love Triathlon, there are some things that we might not particularly like about it. For some, it may be the logistics, for others, i...
Ep. #57: Kristian Blummenfelt | Pro Triathlete from Norway, 2019 WTS Grand Final Winner, & 70.3 World Record Holder
This week we have the first short-course pro to come on the show - Kristian Blummenfelt from Norway. Tune in as we chat about how Kristian got into th...
Ep. #56: Tasneem Patel | A Fully Covered Athlete from South Africa
This week we have our first guest from South Africa - Tasneem Patel. She's a fully covered athlete who has been called as "The Covered One". Tasneem w...
Ep. #55: Alfredo Allende | Battling Rheumatoid Arthritis (RA) & Living Everyday as if there's No Tomorrow
There are moments in our life that stimulate us to make changes to our current situation. It might be an illness, the birth of a new baby, a new caree...
Ep. #54: Phaedra Kennedy | Trust in Your Ability to Do Hard Things
This week's Human of Triathlon started her endurance journey with running back in 1998, But when standing along the finishing chute during her husband...
Ep. #53: Ryan Lastimosa | 3D Artist/Game Developer, 11x Ironman Finisher on the Road to Kona, Ultrarunner & Martial Artist
After getting into the world of 3D art and developing video games, Ryan Lastimosa was a very heavy drinker & smoker suffering from Severe Obstructive...
Ep. #52: Lynn Mattix | Veteran & Founder of 'Fund Her Tri' - Supporting & Empowering Women to Show Their Strength through Triathlon
Born in Ohio & based in South Korea our Human of Triathlon this week, Lynn was addicted to attention as a teenager. Maybe not all that abnormal for so...
Ep. #51: Allan Espina | Don't Let Others Define Who You Are #SayNoToBullying
Being smaller than his peers, Allan Espina was the object of bullying growing up in the Philippines. He got heckled, called "limp-wristed", & vividly...
Ep. #50: Robin Mayall | Triathlete for 30+ Years, Mom, Student of the Universe, and Former H.o.T Podcast Co-host
Robin started in Triathlon, back in 1987, when the sport was still in its infancy stage. Being a lover of the water, she had been swimming in college...
Ep. #49: Jordan Graham | Cancer Survivor from Scotland doing Triathlon to be more than just 'The Guy That Had Cancer'
Our guest this week, Jordan Graham beat cancer. After his recovery from surgery and chemotherapy, he wanted to prove to himself that he was better and...
Ep. #48: Rachel Wall - A Hereditary Angioedema Warrior's Journey to Becoming Comfortable in Her Own Skin
Rachel Wall came into this world with a rare genetic disease called Hereditary Angioedema that causes episodes of mass swelling which are intensely pa...
Ep. #47: Celebrating 1-Year of the Humans of Triathlon (H.o.T) Podcast
This episode marks 1-year since we started the Humans of Triathlon (H.o.T) Podcast. The co-hosts have a casual chat about the show, Humans of Triathlo...
Ep. #46: Robert Sainsbury | Biologist working through a Traumatic Brain Injury (TBI) with the help of Triathlon
After doing his first Triathlon after an impromptu signup while on vacation in Hawaii in 2014, while riding one day, Robert Sainsbury suffered a traum...
Ep. #45: Ling Choo | Full-time Triathlete from Singapore and National IM Record Holder
In 2009, Ling Choo was hit by a car and broke her left femur and right leg while training for her very first 70.3 World Championship. Fast forward to...
Ep. #44: Mike "YOU ARE AN IRONMAN" Reilly | The Voice of IRONMAN & His New Book 'Finding My Voice'
To those familiar with Ironman Triathlon, this man doesn't need much of an introduction. Mike Reilly, the "Voice of IRONMAN" worldwide, the only perso...
Ep. #43: Amber Ferreira | Race for the Love of Racing; Sport is Way More Than Just Winning & Losing
Being a shy little girl, Amber was held back to repeat Kindergarten for an extra year. That summer, she remembers her mom encouraging her to sign up f...
Ep. #42: Fabio Spiteri | Ultra-endurance Triathlete from Malta on His Road to a Deca-Ironman
Fabio Spiteri is a 44-year old ultra-endurance triathlete from the small country of Malta. Fabio's love for sport started at the age of 22, after he b...
Ep. #41: Alisha Woodroof | Multiple Sclerosis (MS) Warrior & Former Drug Addict on Living Life vs Just Existing
Our guest this week - Alisha Woodroof went from an All-American tennis player to a trashcan junkie addicted to cocaine, crack, heroin, & alcohol to a...
Ep. #40: Barret Fishner | Pro Mountain Biker & Xterra Triathlete Not Letting His Past Confine Him
Growing up as a country boy along the coastal mountains of Oregon, it only seems natural that this week's guest gravitated towards the sport of mounta...
Ep. #39: Sheila Treleaven | Always Take Time For Yourself Regardless of Age & Responsibilities
Introducing the new H.o.T Podcast Co-host - Sheila Treleaven [@sheilatreleaven]! Born in Canada, Sheila's journey started as a competitive swimmer fro...
Ep. #38: Mikael Eriksson | Founder of 'Scientific Triathlon' & Host of 'That Triathlon Show
Mikael Eriksson, a Swedish-speaking Finn living in Lisbon, Portugal, began in the sport of Triathlon in 2015, right after graduating from university a...
Ep. #37: Ray & Danielle Gogarty | Couples That TRI Together - Stay Together!
Following the theme of Valentines Day, we've got a "Trinamic" duo on the show this week - Danielle & Ray Gogarty. @danigogs & @ray_j_gogs grew up in L...
Ep. #36: Greg McDermott | From Overweight & Unhappy to Ultraman & Cycling 14,000kms around Australia
Our guest this week, Greg McDermott [@gregmcdermottcoach] puts the endure in endurance. He's tackled some of the longest and toughest challenges in hi...
Ep. #35: 4 Bajkerky | Slovak Girl Gang Demonstrating the Power of Triathlon to Forge Friendships
Tune in this week to not 1, not 2 - but 4 guests! This episode shares the special bond of 4 girls from Slovakia; the 4 Bajkerky (@4bajkerky) - Sasa,...
Ep. #34: Scott Flathouse | Photographer Capturing your Effort & Hardwork on Raceday
Growing up in Austin, TX, Scott Flathouse (@scottflathousephoto) was a high school runner & an avid cyclist. But after starting work full-time, his he...
Ep. #33: Melodie Carli | Taking Chances on the Unknown
Born and raised in Corsica, a beautiful mountainous Mediterranean island southeast of France, Melodie was an active child who's single-mom supported a...
Ep. #32: Triathlon Taren & NTK | Living a Life of Fulfillment while Uplifting Thousands
The first episode of 2019, and we couldn't think of anyone better to kick-start the new year with than Taren Gesell (aka 'Triathlon Taren') and his wi...
Ep. #31: 2018 Compilation | Key Messages & 'I TRI Because...'
Sneaking in one last (bonus) episode before the year ends. It's a compilation of our guests of 2018 answering two questions we've started asking every...
Ep. #30: Ashley Zaccaro | Breaking the Bond Between Abuser & Victim through Triathlon
In 2016, Ashley found out that the prosecutors would not be pursuing the case against her rapist. 3 days later, she received an email from an organiza...
Ep. #29 - Daniel Garcia | 'Impossible' is just an Opinion not a Fact
In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was...
Ep. #28 - Angela Bernaldo | Turning Grief & Loss into Positive Action
Grief and loss are something all humans have to face. Finding the shining light of Triathlon in these dark times brought our guest out of what she cal...
![Ep. #27 - Dave Scott | 6x IRONMAN World Champ & 1st IRONMAN Hall of Fame Inductee [Part 2/2]](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/384382/384382-1543227596497-967537e0853e9.jpg)
Ep. #27 - Dave Scott | 6x IRONMAN World Champ & 1st IRONMAN Hall of Fame Inductee [Part 2/2]
This week we continue our conversation with Dave Scott - the first Pro and IRONMAN World Champ to come on the show and we can't think of anyone better...
![Ep. #27 - Dave Scott | 6x IRONMAN World Champ & 1st IRONMAN Hall of Fame Inductee [Part 1/2]](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/384382/384382-1542625023904-53f9b4105eff6.jpg)
Ep. #27 - Dave Scott | 6x IRONMAN World Champ & 1st IRONMAN Hall of Fame Inductee [Part 1/2]
This week's guest is the first Pro and IRONMAN World Champ to come on the show and we can't think of anyone better for it than "The Man" himself, Mr....
Ep. #26 - Katy P | Trials & Tribulations of a Transgender Woman in Trails and Triathlon
This week's guest, Katy epitomizes the idea that Triathlon can help you discover who you truly are & that dreaming big can create both - crushing disa...
Ep. #25 - Deepak Raj | Overweight Techie turned Top Indian IRONMAN Triathlete & Coach
Deepak Raj, our first Indian guest shares his journey as an overweight techie following the typical corporate path in India who then visited Germany o...
Ep. #24 - Julie Bockey | Autism Mom to 2, Type-1 Diabetic, USAF Veteran, Hospice Nurse & IRONMAN
Completing an IRONMAN is hard enough by itself, imagine doing it being a parent to two autistic kids and a type-1 diabetic. That's exactly what Julie...
Ep. #23 - Conor Bollinger | Triathlon as a variable in the journey to a healthier & adventurous life
Conor, born and raised in the States, saw himself being roped into typical student-life culture in America of boozing, partying, lifting, eating, & st...
Ep. #22 - Belen Ramirez | Body Dysmorphia, Doctors Without Borders, PTSD, & ProjectBikeLove
Born in the 'machista' community of Paraguay, South America, right from a young age, Belen dealt with body dysmorphia as she was made to believe that...
Ep. #21 - Kristoffer & Mette | Student-athlete couple from Denmark, she's a former professional rower enjoying the pressure-free environment of Triathlon while he's making strides towards the Triathlon pro-ranks
This week on the show are - Kristoffer Graae and Mette Noll. A student-athlete couple from Denmark. She's a former professional rower, currently study...
Ep. #20 - Rita Paupério | A Resilient Former-Ballerina & Cancer Survivor who has learned to not take life for granted
This 36-year-old former-ballerina from Portugal has had a number of wake-up calls over the last few years - she was diagnosed with and recovered from...