Developing the Pelvic Floor to Lift Heavier with Jesse Irizarry

NSCA certified strength and conditioning specialist, Jesse Irizarry, shares how developing the pelvic floor and proper breathing exercises will stabil...

The Lies of “Functional Training” with David Weck

Inventor and movement specialist David Weck discusses his various inventions (Bosu Ball and ProPulse Speed Trainers), as well as the confusing misconc...

George Hood, 62-Years Old with the Longest Plank World Record

George Hood is a 62-year old Marine veteran that has accomplished some amazing feats — holding 13 world records, including Guinness Books record for t...

Jen Widerstrom on Mental Fortitude & Prioritization

Strength & Conditioning coach, The Biggest Loser trainer, and American Gladiator Jen Widerstrom shares what’s she’s learned working with fighters, nut...

What Police Lack Most is Arrest & Control Training w/ Mitch Tavera

Former chief of the El Segundo police, MMA fighter and trainer Mitch Tavera talks about what is needed to improve the police force, nationwide. 

Nathan “Carnage” Corbett On Fight Mentality

11x World Muay Thai Champion and Lion Fight commentator, Nathan “Carnage” Corbett talks about his elbow system, his killer fight mentality, and his ba...

Tiffany Timebomb on Kickboxing Footwork & Rhythm

2019 Female Fighter of the Year, Tiffany Van Soest, talks about how she developed her distinguishable and elevated kickboxing style, as well as her ne...

Navy Seal Micah Fink on Struggle = Value

In this H.U.M.A.N. podcast Navy Seal, Micah Fink, shares where he was on 9-11 and how that day changed his life forever. In this episode, Micah shares...

Wayne McCullough on Boxing’s Past, Present, & Future

Boxing’s great Wayne “The Pocket Rocket” McCullough talks about his upbringing in Ireland, his epic matches with Prince Naseem and Érik Morales, and s...

Big John McCarthy: 25+ Years of MMA Ref Stories

The legend of the sport, referee “Big“ John McCarthy, shares stories from when he reffed the very first UFC 1, to his transition into commentating for...

Rener Gracie on The “Diaphragm Bill” and Jiu-Jitsu for Police

The Gracie’s are arguably the most influential family in all of martial arts. Rener, grandson of grandmaster Helio Gracie, has dedicated his focus on...

Flomaster on Dance, Rhythm, and Racism

Legendary breakdancer and choreographer, Flomaster, talks about his upbringing, fatherhood, boxing, and facing racism as a black man in America.

Strength & Conditioning for Fighters with Brett Bartholomew

Performance Coach Brett Bartholomew has worked with the highest level athletes in the NFL, boxing, and MMA. In this episode, he covers common myths ab...

The Science of Proper Breathing w/ Dr. Belisa

Are you breathing right? Most adults have improper breathing habits, which leads to mood swings, headaches, poor endurance, etc. By strengthening your...

Sonya Deville, Life as a WWE Superstar

WWE Superstar Sonya Deville talks about how she transitioned from MMA into pro wrestling, her split with Mandy Rose, and her future in acting.

Bill Browder, Vladimir Putin's Number One Enemy

In 2005, Bill Browder was refused entry to Russia, deported back to London, and declared a threat to Russian national security. He tells the riveting...

Chris Leben on Overcoming Addiction, Bare Knuckle Boxing, & Becoming a Father

MMA veteran, bare knuckle boxer, and now MMA referee Chris Leben is an open book in this podcast, talking about his troubled past and how he was able...

Bas Rutten Shares Breathing Exercises, Cannabis, and Street Fight Stories

MMA legend Bas Rutten joined the H.U.M.A.N. podcast to discuss how cannabis has helped him with recovery, why he believes core and breathing exercises...

Marcus Kowal's 52-Mile Grand Canyon Run, Dark Lobbyists, and Corruption

Pro MMA fighter, business owner, and activist Marcus Kowal talks about his 52 mile run in 125° heat from rim-to-rim through the Grand Canyon, and his...

Firas Zahabi on Fight Philosophy & How to Beat Khabib

Legendary MMA Coach Firas Zahabi (trainer of GSP, Kevin Lee, Rory Macdonald) goes deep into philosophy, nutrition, and his take on GSP vs Khabib. Coac...

Recon Marine Rudy Reyes on Going Dark

The FLINCH is the Human Body's Natural Self-Defense System (w/ Tony Blauer)

Tony Blauer, founder of the SPEAR self defense system, talks about controlling fear and how to stay safe in the streets.

The Brutal Art of Lethwei w/ Dave Leduc

5x Lethwei World Champion Dave Leduc talks about the historical differences between Lethwei and Muay Thai, and the brutal ruleset behind bare-knuckle...

Knockouts, CTE, & Concussion Recovery with Dr. Martin Mortazavi

With the recent passing of boxers Patrick Day and Maxim Dadashev, we are reminded of the dangerous risks that boxing and other combat sports have. In...

Renato Laranja, The Jennifer Lopez of MMA

Renato Laranja graced the FIGHTTIPS gym to be on the H.U.M.A.N. podcast, to talk about why he's earned the right to be disrespectful, who he thinks is...

Netflix's GLOW star Shakira Barrera on Stunt Choreography & Injuries

On this episode of HUMAN, Netflix's GLOW star Shakira Barrera talks about fight choreography and injuries, life advice she's gotten from J-Lo, and hum...

Michelle Waterson on Becoming the First #MOMCHAMP

UFC strawweight Michelle Waterson (better known as the "Karate Hottie") and her husband Joshua Gomez talk about life as a career fighter.

Kenny Florian on Being a Career Martial Artist

In this episode of H.U.M.A.N, we have UFC vet and commentator Kenny "KenFlo" Florian to talk about his martial arts journey and a near-death experienc...

The History of Martial Arts with Daniele Bolelli

Welcome to H.U.M.A.N. (Humanity's United Martial Arts Network), brought to you by FIGHTTIPS, and hosted by Shane Fazen & Marcus Kowal. As lifelong fig...