H-Hour
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H-Hour
A former sniper interviewing fascinating human beings.
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307 Episoden
#272 “I think the police are one of the most interesting actors in all of these protests.”
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“I think we should work for our identity.”
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#271 “If there is a pill that you could take to mimic the effects of exercise, that would be the miracle.”
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“Mindset is actually one of the most underrated aspects of how you achieve a good, long, healthy, happy life.”
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#270 “It was pretty amazing…filming something that has never been filmed before in a very special part of a very special country.”
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“There was a point with me in complex PTSD when I genuinely didn’t think there was a way out of it.”
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#269 “It was exhausting trying to be invincible” – Total Kombat co-founder Lee Matthews shares is story
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Lee Matthews joins H-Hour to explore his transform...
“I wanted to be strong. I wanted no one to be able to hurt me again.”
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This H-Hour Icebreaker features a H-Hour Patron Q&...
#268 “When is a lawful order lawful?” A Cold War Submariner shares his story
Cold War Submariner Marcus Peters and I dive into the complexities of military ethics, the unspoken valour of Cold War submariners, and the challengin...
“Your uniform doesn’t define you. What defines you is your values, your approach to life.”
H-Hour Icebreaker #268. In this engaging icebreaker episode, former Cold War submariner Marcus Peters discusses the ethical dilemmas in military order...
#267 “It’s all about dancing and music—it’s about community.”
H-Hour #267 features Yukari Takehisa - co-founder of Longevity Rave. Yukari , a DJ, delves into the liberating power of raving and its positive impact...
“Once you stop being afraid of getting older, you can fully embrace what life has to offer.”
H-Hour Icebreaker #267 Yukari Takehisa - co-founder of Longevity Rave. In this engaging icebreaker addressing questions submitted by H-Hour patrons, H...
#266 Ex SAS “I will not wear that rancid uniform, which is a metaphor for patriotism.”
H-Hour #266 features ex-SAS, 2 Para and activist Ben Griffin returns to discuss a wide range of topics from his controversial viewpoints on patriotism...
“We all have unique versions of events in a way.”
H-Hour Icebreaker #266 Ben Griffin - This icebreaker episode (prequel to a full H-Hour podcast) features features ex-22 SAS, 2 Para, and activist Ben...
#265 “Relying on [independent journos] for the news is going to give you a stilted worldview.”
H-Hour #265 Paul Tyson - News Editor, British Army veteran, journalist.
Veteran journalist Paul Tyson joins the podcast to offer an in-de...
“Challenge yourself a bit. Read a newspaper that doesn’t align with your politics.”
H-Hour Icebreaker #265 Paul Tyson - News Editor, journalist and British Army veteran. This icebreaker episode (prequel to a full H-Hour podcast) featu...
#264 “We are getting shot down, what the hell have they got?!”
H-Hour #264 Tom Currigan - Apache Pilot
Former Apache Pilot Tom Currigan offers a gripping account of his experiences, detailing near-death enco...
“If we hit that tug, we are gonna flip over and land upside down.”
H-Hour Icebreaker #264 Tom Currigan - Apache Pilot. This icebreaker episode (prequel to a full H-Hour podcast) features ex Army Air Corps Apache Pilo...
H-Hour #263 Karl Hinett
'I've been given that extra chance and I need to start giving back.' In this impactful episode, Karl recounts his harrowing experiences from being a...
H-Hour Icebreaker #263 Karl Hinett
‘I wouldn't change a thing. I'd go through all that suffering again and again knowing that what I've got now is what I'll have at the end of it.’ In...
H-Hour #262 Ollie Osborne
“You have to take the bull by the horns, and make things happen for yourself.” Ollie Osborne of Warrior Wellness Movement joins Hugh to discuss the ch...
H-Hour Icebreaker #262 Ollie Osborne
"It took me to have an absolute meltdown... for someone to realise how much pain I was in." Join Ollie Osborne to listen to him answer questions subm...
H-Hour #261 Aleksandra Wingert – psychedelics researcher
“People experience psychedelics differently.” Aleksandra Wingert joins H-Hour to discuss her work in psychedelic research, emphasizing the complexitie...
H-Hour Icebreaker #261 Aleksandra Wingert – psychedelics researcher
"I'm always trying to, you know, keep in my head, not to compare myself to other people, but to compare myself to the version of me that was yesterday...
H-Hour #260 Chris Stothers – ex PSNI / HMSU
"I just felt like my arm had exploded.", Chris Stothers shares his profound and challenging journey in the PSNI, covering his struggles with PTSD, the...
H-Hour Icebreaker #260 Chris Stothers – ex PSNI / HMSU
This icebreaker is a preliminary interview before the full podcast. Former Police Service Northern Ireland (PSNI) police officer Chris Stothers, opens...
H-Hour #259 Gaz Hayes – ex BTP Officer, founder PTSD999
“In a normal lifetime, emergency services workers will experience between 600 to 800 traumas.” In this episode, Gaz Hayes (a former British Transport...
H-Hour Icebreaker #259 Gaz Hayes
"Talk to someone. You are only feeling the way you are because you've experienced a trauma." This icebreaker is a preliminary interview before the fu...
H-Hour #258 Chris Burtenshaw – 3 Para
"This is what being shot at feels like." Chris Burtenshaw joins H-Hour to discuss his intense experiences as a paratrooper in Afghanistan, the camarad...
H-Hour Icebreaker #258 Chris Burtenshaw – 3 Para
"Conditioning is built up to be effective out there; to go out and do your job." This icebreaker is the lead into the full conversation with Chris Bur...
H-Hour #257 Nigel Ely – 22SAS
"No good deed goes unpunished." Nigel Ely joins the H-Hour podcast to share his incredible journey from SAS veteran to war journalist. He recounts his...
H-Hour Icebreaker #257 Nigel Ely – 22SAS
"I respect the Argentinians. I can't say I forgive them. It's been 40 odd years and I still can't," This icebreaker is the lead into the full conversa...
H-Hour #256 Anna Stavrianakis
"Filled with challenging questions and profound insights, Anna's episode is a must-listen for those interested in global politics, ethics, and strateg...
H-Hour Icebreaker #256 Anna Stavrianakis
This icebreaker is the lead into the full into the full conversation Anna who researches and teaches on the international arms trade, UK arms export p...
H-Hour #255 Chris Branch – the ultra running osteopath
Chris Branch joins Hugh on H-Hour to discuss the mental and physical benefits of ultra running, sharing insights from personal experiences and profess...
H-Hour Icebreaker #255 Chris Branch
This is the Icebreaker episode, with questions chosen by H-Hour Platinum Subscribers and Patrons.
Chris Branch joins Hugh on H-Hour to di...
H-Hour #254 – Jo Scrivener
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 **********
In 2006, 88 soldiers consisting mainly of paratroope...
H-Hour Icebreaker #254 – Jo Scrivener
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** This is the Icebreaker episode, with questions chosen by H-...
H-Hour #253 Lee Donaldson
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** Lee Donaldson joins H-Hour to explore the intricacies of th...
H-Hour #252 Howard St John Smith – Bali Beginnings
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** Howard St John Smith is the co-founder of a hugely successf...