Inside Carolina: A UNC athletics podcast
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Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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UNC Decision Will Shape the Future - IC Daily | College Basketball
Roughly 36 hours after the dismissal of Hubert Davis, North Carolina is in search of the next head coach to lead the Tar Heel program into the future....
UNC Opens FB Practice - Takeaways w Jason Staples | College Football
Year two in the Bill Belichick era kicked off on Tuesday with the first spring practice of 2026 in Chapel Hill. Inside Carolina's football analyst Jas...
Reaction: Hubert Davis Out at North Carolina | Inside Carolina | College Basketball
North Carolina announced on Tuesday evening that Hubert Davis has been relieved of his duties as head coach of the UNC Basketball program. Davis coach...
This Week in UNC Baseball: Pitching Strength Powering Tar Heels | College Baseball
North Carolina head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Grace Nugent to discuss his team's progress on the mound as they face...
The Waiting Game for Carolina Basketball - IC Daily | College Basketball
North Carolina's process of determining head coach Hubert Davis's fate continues on Tuesday. As highlighted in yesterday's IC Daily, there are many fa...
UNC Basketball's Decision-Making Process - IC Daily | College Basketball
As the college basketball world awaits definitive news on the future North Carolina head coach Hubert Davis, Inside Carolina senior reporter Greg Barn...
Carolina Basketball at a Crossroads - Coast to Coast | College Basketball
UNC's season came crashing down in historic fashion on Thursday night. Since then, there's been an overwhelming amount of speculation about Hubert Dav...
What's Next for Carolina Basketball? - IC Daily | College Basketball
North Carolina's basketball program faced the worst case scenario on Thursday night in the first round of the NCAA Tournament. The Tar Heels continued...
Carolina Fades Away, Loses to VCU 82-78 - The Postgame | College Basketball
North Carolina's season came to a crashing end as the familiar script of the past five years played out in Greenville, SC in the first round of the NC...
Pitching, Defense Highlight Carolina's Streak - This Week in UNC Baseball w Scott Forbes | College Baseball
Fresh off a California sweep, North Carolina's sluggish start on Wednesday did not keep the Tar Heels from pushing their win streak to six, winning 8-...
Won or Done, Heels Face VCU in Round One - IC Daily | College Basketball
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to break down North Carolina's first round NCAA Tournament game against Virginia Comm...
Gov Josh Stein on UNC, March Madness and More - IC Daily | College Basketball
North Carolina's March Madness run opens on Thursday night in Greenville, South Carolina as the Heels face the VCU Rams in the 6/11 game top open the...
Defining UNC Success in the NCAA Tournament - IC Daily | College Basketball
For the North Carolina basketball program, reaching the Sweet Sixteen was the benchmark of success in the NCAA Tournament since Dean Smith broke thro...
UNC, ACC Need NCAA Tournament Success - IC Daily | College Basketball
With eight teams selected for the NCAA Tournament, the ACC stands in much better position nationally and looks to redeem it's collective image in the...
UNC Headed to Big Dance - Coast to Coast | College Basketball
North Carolina fizzled out early in the ACC Quarterfinals and returned to Chapel Hill to await their postseason fate. Now they're officially in the "L...
Desperate Times for UNC After ACCT Loss - IC Daily | College Basketball
Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the aftermath of North Carolina's quick exit in the 2026 ACC Tournament with a ga...
Familiar Script as UNC Loses to Clemson in ACCT Quarters - The Postgame | College Basketball
North Carolina's quarterfinal loss to Clemson played out as so many games have in the Hubert Davis era in Chapel Hill. The Tar Heels came out flat, pl...
Tar Heels Try to Tame Tigers, Veesaar Key - IC Daily | College Basketball
For old school folks, the ACC Tournament starts in the quarterfinals and on Thursday night, Duke and Florida State open the evening session while Hube...
UNC's Smith Center - What Does Forever Mean? - IC Daily | College Basketball
Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the origins and current debates surrounding UNC's Smith Center. Barnes' reporting...
This Week in UNC Baseball: Pushing Forward, Heading West | College Baseball
North Carolina's first ACC series against Virginia ended in dramatic walk-off fashion as freshman Tyler Howe tied the game in the bottom of the ninth...
The ACC Tournament and the Carolina Brand - IC Daily | College Basketball
Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the ACC and North Carolina's recent history in the league tournament. On Sunday...
UNC Looks to Henri Veesaar, Seth Trimble - IC Daily | College Basketball
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the fall out from North Carolina's loss at Duke on Saturday night and what t...
Coast to Coast: UNC Resets for the Postseason | College Basketball
North Carolina achieved a perfect home record this season by beating Clemson on Tuesday, then got steamrolled by Duke in the regular season finale. To...
Blue Devils Just Too Good, Beat UNC 76-61 - The Postgame | College Basketball
Inside Carolina analyst Rob Harrington and former Tar Heel Dewey Burke join Tommy Ashley to break down North Carolina's 76-61 loss at Duke on Saturday...
UNC"s Caleb Wilson Done for the Year - Reaction | Inside Carolina | College Basketball
Inside Carolina's Greg Barnes, Spencer Haskell and Tommy Ashley break down the news that Caleb Wilson is out for the season with a broken right thumb....
The Best Blue Battle, UNC Heads to Cameron - IC Daily | College Basketball
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to break down round two of the best rivalry in sports - Carolina vs. Duke. The Tar Heel...
UNC Baseball Hosts Virginia in ACC Opener - Inside the Lines | Inside Carolina | College Baseball
North Carolina's ACC baseball season begins on Friday with the Virginia Cavaliers coming to Boshamer Stadium for a three game series against the Tar H...
The Smith Center Decision - Renovate, Relocate or Repair | Next Level - UNC Basketball
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the latest on the Smith Center decision and the new financial numbers that w...
Bogavac, Stevenson Take Charge, Lead UNC Over Clemson - The Postgame
North Carolina completed an 18-0 home slate on Tuesday night with a 67-63 win over Clemson on Senior Night. While Seth Trimble struggled in his last g...
Tar Heels, Tigers Play for ACC Tournament Seeding - IC Daily | College Basketball
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina vs. Clemson, highlighting the importance of the matchup for b...
UNC Baseball's Focus and Improvement Ahead of ACC Play | College Baseball
North Carolina's hot start on the season includes two series sweeps, midweek success and a tie in the rubber match of the annual East Carolina series....
To Go or Not to Go, NIL and UNC - IC Daily | College Basketball
Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the future decisions of UNC players Caleb Wilson and Henri Veesaar ahead of the...
UNC Enters Stretch Run - Coast to Coast | College Basketball
North Carolina took care of business this week, beating Louisville and VT at home, improving their record to 4-1 without superstar freshman Caleb Wils...
UNC's Group Effort Takes Out Hokies - The Postgame | College Basketball
While injuries in sports are never a good thing, North Carolina's ability to come together as a group in the wake of Caleb Wilson's setback took anoth...
Hokies Provide UNC Opportunity to Build Resume - IC Daily | College Basketball
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's Saturday night ACC matchup with Virginia Tech in the Smith...
All About UNC Commit Dylan Mingo with Terrance 'Munch' Williams - Coast to Coast | Basketball Recruiting
Who is Dylan Mingo? To better answer that question, the Coast to Coast show welcomes someone who knows him well: Terrence "Munch" Williams, the execut...
Injuries, Postseason Awards and UNC's Caleb Wilson - IC Daily | College Basketball
Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the exceptional performance of freshmen in college basketball, noting the poten...
Talent in Coaching Ranks Lead ACC's Resurgence - IC Daily | College Basketball
As the ACC season comes to a close, the debate over postseason awards has begun. Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discus...
Win Raises UNC's ACC Floor - IC Daily | Inside Carolina | College Basketball
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley discuss North Carolina's 78-74 win over Louisville, highlighting Henry Veesaar's impa...
The Postgame: Seth Trimble, Heels Handle Cards | College Basketball
Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's 77-74 win over Louisville in the Smith Center on Monday night. The Heels...