The Strong Life Project Podcast
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The Strong Life Project Podcast
Live with Strength, Tenacity, Resilience, Optimism, Nurturing & Generosity
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EP 3472 Boredom kills more dreams than failure
Most people think failure is the biggest threat to success, but in reality, boredom destroys more dreams than anything else. In this episode of The St...
EP 3471 The pain is what inspires the growth
Pain is not the enemy, it’s the catalyst for transformation. In this episode of The Strong Life Project, Shaun O’Gorman unpacks why the hardest experi...
EP 3470 There is growth on the other side of pain
Pain is not the end, it’s the beginning of transformation. In this episode of The Strong Life Project, Shaun O’Gorman reveals why discomfort, struggle...
EP 3469 This isn’t the end of your book, it’s the start of your next chapter
Endings can feel final, but they’re often the beginning of something far greater. In this episode of The Strong Life Project, Shaun O’Gorman unpacks h...
EP 3468 Beware the sunk cost fallacy
Just because you’ve invested time, money, or energy into something doesn’t mean you should keep going if it’s not serving you. In this episode of The...
EP 3467 Why are we so divided?
In today’s world, division seems stronger than ever, in politics, culture, workplaces, and even families. In this episode of The Strong Life Project,...
EP 3466 The hidden costs of stress
Stress is more expensive than you think. It doesn’t just affect your mood, it impacts your health, relationships, performance, and long-term success....
EP 3465 One of the strongest things you can do is let go of your past
Your past doesn’t define you, unless you let it. In this episode of The Strong Life Project, Shaun O’Gorman explores why holding onto old mistakes, re...
EP 3464 Change is the only way to grow
Growth doesn’t happen in comfort zones, it happens when you’re willing to change. In this episode of The Strong Life Project, Shaun O’Gorman unpacks w...
EP 3463 You’re not a great leader if your absence brings relief
True leadership isn’t about authority, titles, or power, it’s about impact. In this episode of The Strong Life Project, Shaun O’Gorman explores why gr...
EP 3462 The water doesn’t get warmer the longer you wait
Procrastination is the silent thief of opportunity. In this episode of The Strong Life Project, Shaun O’Gorman unpacks why waiting for the “perfect ti...
EP 3461 Do you know who you are?
Most people go through life never truly understanding themselves. In this episode of The Strong Life Project, Shaun O’Gorman challenges you to confron...
EP 3460 Would you follow you?
Leadership isn’t about titles, it’s about influence, integrity, and the example you set every single day. In this episode of The Strong Life Project,...
EP 3459 Everything you want is on the other side of fear
The life you dream of isn’t blocked by your lack of talent, resources, or opportunity, it’s blocked by fear. In this episode of The Strong Life Projec...
EP 3458 Everyone has the desire, not everyone has the discipline
Wanting success is easy, doing what it takes every single day is what separates high achievers from everyone else. In this episode of The Strong Life...
EP 3457 Just because it’s taking time doesn’t mean it’s not working
Progress isn’t always obvious, and success rarely happens overnight. In this episode of The Strong Life Project, Shaun O’Gorman explores why patience,...
EP 3456 Avoidance guarantees disaster
When you ignore problems, they don’t disappear—they multiply. In this episode of The Strong Life Project, Shaun O’Gorman explores why avoidance is the...
EP 3455 What will you do today that most people won’t?
Extraordinary results come from doing the things others avoid, discipline, consistency, and sacrifice. In this episode of The Strong Life Project, Sha...
EP 3454 People have to learn their own lessons
You can’t save everyone—and trying to do so often holds them back from the growth they need. In this episode of The Strong Life Project, Shaun O’Gorma...
EP 3453 Catastrophising and overthinking will ruin your life
Catastrophising and overthinking are silent killers of confidence, happiness, and success. In this episode of The Strong Life Project, Shaun O’Gorman...
EP 3452 Ditch the drama
Drama is a distraction that drains energy, focus, and performance. In this episode of The Strong Life Project, Shaun O’Gorman calls out why you must c...
EP 3451 Say what you mean. Mean what you say
Clarity, honesty, and consistency are the foundations of trust. In this episode of The Strong Life Project, Shaun O’Gorman unpacks why high performers...
EP 3450 Live a life today so you can die peacefully tomorrow
At the end of your life, it won’t be the money, titles, or possessions that matter—it will be whether you truly lived with purpose, integrity, and cou...
EP 3449 Success isn’t a straight path
Success is never a perfect, linear journey—it’s filled with setbacks, failures, lessons, and unexpected turns. In this episode of The Strong Life Proj...
EP 3448 Being average is the human condition
Most people live their lives in the comfort zone—safe, predictable, and average. But average doesn’t create extraordinary results. In this episode of...
EP 3447 Old keys don’t open new doors
What got you here won’t get you there. In this episode of The Strong Life Project, Shaun O’Gorman unpacks why holding on to old habits, outdated minds...
EP 3446 Your tongue is your rudder
The words you speak shape the direction of your life. In this episode of The Strong Life Project, Shaun O’Gorman explores how your language, both inte...
EP 3445 Pushing harder isn’t always the answer
High performers are wired to push, grind, and force their way through challenges—but sometimes, more effort isn’t the solution. In this episode of The...
EP 3444 Doing the hard thing is always the right thing
The easy path rarely leads to greatness. In this episode of The Strong Life Project, Shaun O’Gorman unpacks why choosing the hard road—whether in lead...
EP 3443 Be the hero of your own story
No one is coming to save you. In this episode of The Strong Life Project, Shaun O’Gorman challenges you to take full ownership of your life and step i...
EP 3442 Telling the truth isn’t mean
Too many people avoid honesty because they’re afraid of being seen as harsh or unkind. But the truth isn’t cruelty, it’s clarity. In this episode of T...
EP 3441 Why are people struggling?
In today’s world, more people than ever are overwhelmed, anxious, and struggling to keep it together. In this episode of The Strong Life Project, Shau...
EP 3440 Nobody cares about your sad story
In life and leadership, your past struggles don’t define you, your actions do. In this episode of The Strong Life Project, Shaun O’Gorman delivers a b...
EP 3439 The race isn’t over until it’s over
Too many people give up when the finish line is just ahead. In this episode of The Strong Life Project, Shaun O’Gorman shares why persistence is the u...
EP 3438 It may not happen today but it will happen
Success, growth, and change take time—yet most people quit before the results arrive. In this episode of The Strong Life Project, Shaun O’Gorman unpac...
EP 3437 The right people will love you
People’s actions often leave us frustrated, confused, or even angry, but most of the time, their behaviour has nothing to do with us. In this episode...
EP 3436 Why do they do that?
People’s actions often leave us frustrated, confused, or even angry—but most of the time, their behaviour has nothing to do with us. In this episode o...
EP 3435 Why do we always settle for things?
Too many people accept less than they’re capable of—less success, less happiness, less fulfillment. In this episode of The Strong Life Project, Shaun...
EP 3434 The curse of the 8th place trophy generation
When everyone gets a trophy, no one learns how to win, or how to lose. In this episode of The Strong Life Project, Shaun O’Gorman takes a hard look at...
EP 3433 A life lived in fear is a life half lived
Living in constant fear doesn’t protect you—it robs you of opportunity, growth, and fulfilment. In this episode of The Strong Life Project, Shaun O’Go...