Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
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Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Dr. Lynn Marie Morski is a physician, attorney and lifelong quitter. Through her “Quitting by Design” website she helps people carve out successful lives through strategic quitting. Her goal is to destigmatize quitting and illustrate what a useful tool it can be in creating a fulfilling life. In thi...
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Should I Quit 'Quit Happens'?
Well friends, all good things must come to an end...or must they? Take a listen to how the Quit Happens podcast got started, what role it served, and...
Chris Marhefka: The Many Quits Required to Find a Life of Alignment
Chris Marhefka had the American dream. He owned a number of successful businesses, he had a happy marriage, heck, he was even on TV at one point! But...
Quitting COVID Fear Overconsumption
Is there a pandemic? YES. Do we have to spend our quarantined days in fear? NO
In this episode, I discuss why people try to get others...
Kyle Brown: Facing Fears: When Making Big Quits Means Abandoning the "Secure" Life
If you've faced quitting a job to strike out on your own but feared letting go of that steady paycheck and stability, this episode is for you. Trainer...
Quitting My City, My Home, and My Comfort Zone: Lessons learned from my month in Colombia
Well friends, big updates in my life - many quits on the horizons. And lessons to be learned in quitting attachments that may be holding you back!
Mike Salemi: Gracefully Navigating Quits that Affect the Ones You Love
Ever had to make a quit that could impact your entire family? Kettlebell sports champion and trainer extraordinaire Mike Salemi did, and he shares how...
The Pre-Quit! How to say NO now, so you don't have to QUIT later!
In today's episode, I answer a listener question on how to know when to QUIT something before you've even agreed to it...meaning how to know when to s...
Dr. Nisha Mehta: Let Your WHY Be Your Guide: Quitting Your Way To Work-Life Balance
Many people feel like their job has to be all or nothing. This is especially true in very demanding fields like medicine and law, where the expectatio...
The New Year's Eve Quitstravaganza - What are you quitting as we move into 2020?
Making resolutions for the new decade? Well how about making some promises to QUIT the things that aren't working for you and leave them in this decad...
My Favorite Holiday Quits (a not-exactly fireside chat w/ Lynn Marie)
This holiday season, are you stressed about presents? Dreading family gatherings? Feeling lonely? Refusing to let yourself stop working?
...
Joe DiStefano: When Willpower Wanes: How To Know When it's Time to Go
You can be in one of the best jobs ever, but when you feel out of alignment, start relying on willpower to get you through a day, or feel like your be...
Sara Sheehan: Quit Letting the Chorus of Voices in Your Head Dictate Your Decisions
The first thing you need to get rid of when you’re ready for transformation is that negative voice in your head. Imposter syndrome and negative self-t...
Quitters Never Win? Nonsense! Lynn Marie Debunks The Most Unhelpful Quitting Memes
You've seen them all over social media: quitting-related memes. The majority of them are stigmatizing quitting and trying to talk the reader out of it...
ENCORE EPISODE w/ Tara Garrison: Finding the Inner Strength to Follow Your Heart
Quitting is always difficult, but quitting the only life you’ve ever known comes with a unique set of obstacles and hurdles to overcome. Today’s guest...
Christine Hassler: Quit Letting Expectation Hangovers Keep You From the Life You Desire
It doesn’t matter what’s happened in your past, everything you’ve gone through has been a step to getting to where you are now. This means no regrets,...
Dr. Nii Darko: Mindset Shifts to Help You Quit Sacrificing Your Life for Your Career
When your soul feels out of alignment with the work you’re doing, you’re more likely to feel stressed, anxious, and at odds. Not to mention the opport...
Quitting That End of the Day Glass of Wine...or Quitting What Causes You to Reach for it!
Do you feel the need to reach for a glass of wine at the end of the day on most days? Are you doing it to celebrate your wins or to self-medicate and...
Dr. Ali Novitsky: Quitting Your Way To A Passion-Filled Life
Finding that balance between work and life might not be that easy when you work a demanding job, such as a doctor. But what happens when you decide to...
Quitting Outdated Scripts and Rewriting New Ones at Training Camp for the Soul
This week I talk about my recent experience at a personal development retreat called Training Camp for the Soul. It was intense work, as deep as any p...
Celebrating 100 Episodes of Quit Happens!
I'm so excited to celebrate 100 episodes (can you believe it?) of Quit Happens with you today, and to do so, I'm going to be sharing two interviews wh...
Party like it's Episode 99! A Highlight Reel of Lessons Learned From 98 Episodes of Quit Happens!
To gear up for episode 100, I take a look back at some of the most impactful and important lessons learned over the past 98 episodes. There are quits...
Matthew Del Negro: Redefining Rejection - Finding Resilience Through Reframing
There’s a beauty in taking a failure, rejection, no, or quit and turning it into something good. It starts with reshaping our minds to see these as op...
Quit the Guilt and Live YOUR Life (no one else's!)
Wanting to QUIT something but GUILT stands in the way? OR is GUILT the thing you'd like to quit?
Either way, this week's episode has go...
Kris Gethin: The Many Quits Behind Building a Champion
When quitting leaves you with a loss of identity, it can be an unapproachable concept. A life without everything you are and surrounded by the people...
Quit Fighting The Tough Feelings: Accepting What Is and What Those Feelings Can Teach Us
Have you ever tried to distract yourself from sadness? Wanted to get to the lesson it's trying to teach you quickly so you can move past it? Well this...
Ryan Inman: Financial Tips to Help Prepare for Your Quit!
Are you financially prepared to quit your job to start something new? There are so many aspects you need to consider, and financial expert, Ryan Inman...
Quitting Societal Norms: Beautiful Lessons Learned at Burning Man
Have you gone to Burning Man? If you haven't, you may have heard some crazy things about it in the media. But what you may not have heard is how beaut...
Cassie Bjork: Fighting For the Freedom to Break the Rules that Hold You Back
There’s quitting, and then there’s being issued cease and desist letters from your registered board when you’re practicing what you know is right quit...
Quit Avoiding Discomfort: Reaping the Benefits from Reframing Challenges
They say "No pain, no gain." And usually, I totally disagree. But in this week's episode, I discuss the difference between pain and discomfort, and ho...
Thaddeus Owen: Quitting Toxic Workplaces And Workspaces
Imagine working for a company that you not only morally disagree with, but has completely unethical and illegal practices? That’s the kind of career t...
Wait For It: How to Handle When Success Doesn't Arrive on Your Schedule
There's a phrase in the song "Wait for It" from Hamilton that has always spoken to me. It's sung by Aaron Burr, who just can't seem to get the success...
Nick Murphy: Walking Away from the NFL to Live Life Proudly UNEMPLOYABLE
Quitting the American dream as an NFL player to focus on what you’re really passionate about sounds crazy, right? Well, that’s exactly what retired fo...
Lynn Marie: Find Your Flow So You Know What Needs to Go!
In the first of what will be every other week Lynnbetweenisodes (shout out to Tim Ferriss for coining the term 'inbetweenisodes' that I just stole and...
Jonathan Mendoza: Humbling the Ego to Fulfill Your True Calling
One of the more unique quitting stories I’ve ever heard comes from today’s guest, Nurse Jonathan Mendoza! Imagine being at the top of your field after...
Five MORE Quits to Find Your Freedom
Last Fourth of July I did a solo episode on Five Quits to Find Your Freedom - and well, let's just say I did it again this year:) I recently did some...
Mike Bledsoe: The Biggest Key To Learning Quickly
You don’t need to know where you’ll end up at the end of the road if you quit something that’s not right for you. Taking that first step can be daunti...
Dr. Natalie Crawford: How Big Career Quits Can Prevent Burnout Before It Starts
If you’re not happy with your job now, you won’t be happy with your job in 30 years. Think about that and decide if you’re really okay with spending t...
Dayne Barkley: Forgoing Hollywood To Foster Human Potential
Learning to trust yourself can be a challenge, especially when you’re struggling with imposter syndrome. Feeling like you’re not good enough, or exper...
Tara Garrison: Finding the Inner Strength to Follow Your Heart
Quitting is always difficult, but quitting the only life you’ve ever known comes with a unique set of obstacles and hurdles to overcome. Today’s guest...
Alli Waddell: Reinvention: Quitting Old Identities to Redefine Yourself
Reinventing yourself to live closer in line to your values is something we should all strive to do, especially if we’ve been following a path that doe...