Oh, My Health...There Is Hope!
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Oh, My Health...There Is Hope!
Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness a...
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309 Episoden
Unlocking Emotional Eating: Rewiring Patterns for Healthier Choices with Holly Bertone
"Let's use the counterintelligence experience to help us shift away from the bad habits associated with food." - Holly Bertone
Holly Bertone is...
Uncovering the Mystery of Missing Menstrual Cycles with Dani Sheriff
"People come to us knowing they want vitality back but struggling actually to make the change out of fear." — Dani Sheriff
Dani Sheriff is the f...
Parenting with Purpose: Tia Slightham's Guide to Positive Discipline
"Parenting is not intuitive. It is a learned skill—just like becoming an accountant or a heart surgeon or riding a bike." - Tia Slightham.
Tia S...
Unlocking Business Potential: AI's Role in Enhancing Productivity with Nadav Wilf
"Our mission is creating enjoyment, freedom, and performance through AI and automation." - Nadav Wilf.
Nadav Wilf is a serial entrepreneur with...
Empowerment Coach Sheila Kamuda on Finding Confidence and Purpose
"Gratitude starts with being thankful for you before being thankful for anything else." — Sheila Kamuda
Sheila Kamuda is an empowerment coach sp...
Rudeness Rehab: Transforming Workplaces with Dr. John O'Brien
"Sometimes when we think we've hit a dead end or that something isn't working, an even better opportunity comes along." -Dr. John O’Brien
Dr. Jo...
Unlocking Fertility: Gut Health, Mindset, and Motherhood Journeys with Monica Cox
"I didn't set out to learn anything about true cellular health, gut health, microbiome connections, but that's exactly what my journey taught me." - M...
Empowering Fibromyalgia Patients: Tammy Stackelhouse Shares Hope and Strategies
"I was just so thrilled that somebody knew what to do with me for a change." - Tami Stackelhouse.
Tammy Stackelhouse is an award-winning author,...
Finding Fulfillment: Embrace Your Creative and Spiritual Self with Jules Kuroda
"Loneliness is a situation we create; it’s not found anywhere in nature." - Jules Kuroda
Jules Kuroda is a former executive coach and a self-pro...
Unlocking Natural Healing: Discover the Power of Stem Cell Patches with Kris Hapgood
"We were created to thrive, not just to survive." - Kris Hapgood
Kris Hapgood is a registered nurse (RN) with over 32 years of experience in the...
Embrace Slow Tourism and Discover Italy's Hidden Gems with Judith Valente
"It's difficult to be lonely in a country like Italy because they genuinely are interested in other people." — Judith Valente
Judith Va...
Unlocking Success: Transform Your Life with Deekron Krikorian's Nine Shifts
"To really be true to ourselves, we have to make sure that old fears and old identities are not holding us back." - Deekron Kirkorian
Dkron Krik...
Discovering True Health Through Functional Medicine with Dr. Kelly McCann
"There's no going back. We don't need to restore your health; we need to move you forward to a place that you really want to be." - Dr. Kelly McCann
Finding Balance: Empowering Women to Thrive in Business and Family with Petia Kolibova
"You have to be the embodiment of what you're teaching." – Petia Kolibova
Petia Kolibova is a transformative business and mindset mentor specia...
Breathwork App Revolutionizes Stress Management with Music Integration with Adam Ludwin
"The best tool that you can give children in life—not just for managing stress and anxiety but for their immunity—is to teach them how to breathe corr...
From Crisis to Clarity: How a Call to 988 Changed Everything with Gretchen Schoser
"Every time we share our stories, we unlock somebody else's prison." - Gretchen Schoser
Gretchen Schoser is a distinguished menta...
Empowering Women: Navigating Work, Parenthood, and Financial Independence with Brandy Burch
"Benefits aren't just a line item. They are a powerful lever for quality wellness and long-term success." - Brandy Burch
Brandy B...
Turning Pain into Purpose: Cammie Wolf Rice's Mission Against Opioids
"Literally with one prescription, it hijacked Christopher's brain and the addiction started." - Cammie Wolf Rice
Cammie Wolf Rice is th...
Unlocking Vibrant Health: Hormones, Peptides, and Holistic Beauty Tips with Nelly Gal
"You have to start from inside and then go out, not the other way around." - Nelly Gal
Nelly Gal is a Cuban-born physician assist...
Finding Food Freedom: Elizabeth Dall's Journey to Healthier Eating
Acceptance is not a noun. It's a verb. And when we accept our bodies, nourishing changes follow." - Elizabeth Dall
Elizabeth Dal...
Redefining Midlife: Nagina Abdullah Helps Women Reclaim Their Bodies Without Restriction
"You can accomplish feeling like the best version of yourself no matter what age you are. It's very different than all the approaches we're hearing ou...
Embrace Your Inner Light: Transformative Healing and Self-Discovery with Natalie Namaste
"Once you face the shadow in you, it dissolves. And you've been brave, and you've healed it." - Natalie Namaste
Natalie Namaste is a globally r...
Unlocking the Power of Psilocybin: Keegan Downer and MindfulMeds Usher in a New Era of Holistic Mental Health
"The first time in my life that my heart had ever been lit up this way... I was 35 years old and I had never felt this." - Keegan Downer
Keegan...
Beyond the Buzz: Dr. Carl Rothschild on Real Red Light Therapy Results
“Red light therapy is a groundbreaking non-invasive therapy offering a myriad of health benefits, ranging from reducing inflammation to promoting fat...
Unlocking Longevity: Sex, Hormones, and Holistic Health Insights with Dr. John Robinson & Dr. Cristina Romero-Bosch
"Good sex does not have an age limit. It's for always." – Dr. Cristina Romero Bosch
Dr. John Robinson and Dr. Cristina Romero Bosch are...
Overcoming Debt and Finding Success Through Resilience and Strategy with Jeanne Omlor
“If you really want to be truly successful, stop saying how emotional you are. Be in control.” - Jeanne Omlor
Jeanne Omlor is a highly...
Overcoming Burnout: Tips for High Achievers and Perfectionists with Maryanne Nicholls
"If somebody doesn't have hope, then they sure don't have that. And if somebody doesn't have a sense of purpose and meaning in their lives, then there...
Empowering Voices: Transform Your Story into a Speaking Success with Antoniette Roze
"Scrappy is the new perfect." - Antoniette Roze
Antoniette Roze is a distinguished business and speaking strategist renowned for her expertise i...
Empowering Women Through Fitness and Informed Birth Choices with Gina Conley
"I'm going to accept whatever it is that I need right now, and it's okay if it's maybe not what I was expecting." - Gina Conley
Gina Conley is a...
Unlocking Wellness: Jasmin Dennis on Combating Burnout and Building Resilience
"Everybody needs space, that space for a minute to heal, to be themselves and to have safety." - Jasmin Dennis
Jasmin Dennis is a seasoned exper...
Discovering the Transformative Power of Sea Moss with Cita Salazar
"Find something that you're really passionate about, something that you can talk about for hours." - Cita Salazar
Cita Salazar is the visionary...
Empowering Women Through Clean Living and Strategic Connections with Cassandra McClure
"Clean living is a lifestyle. So it begins with your day...it's a transition. Once you are aware, that's the first step." – Cassandra McClure
Ca...
Mark Durante's Inspiring Journey: From Heart Transplant to Regenerative Medicine Pioneer
"I've been given life to affect life, and that's what I'm grateful for." - Mark Durante
Mark Durante is the inspiring founder of Rize Up Medical...
Navigating Change and Empowerment Through Personal Growth and Resilience with Brie Valletto
"Changes come from within. It needs to be intrinsically motivated." – Brie Valletto
Brie Valletto is a renowned clinical expert specializing in...
Anna Griffin on Embracing Creativity and Receiving Love
"I have this amazing ability to connect with people through the products that we make." - Anna Griffin
Anna Griffin is a renowned figure in the...
Overcoming Adversity: Lea Woodford's Journey to Empowerment and Success
"Every time you go through something really traumatic, there is always something really amazing on the other side." - Lea Woodford
Lea Woodford...
Unlocking Personal Growth: The Power of EFT and Self-Love with Veronica Kelly
"From the ages of 0 to 6, all of us are in a theta brainwave state where our brains are picking up cues of who we are in the world and how we stay saf...
Healing Chronic Illness by Listening to Your Body's Messages with Mel Hopper-Koppleman
"Pain and fatigue and other symptoms are all outputs of your brain to try to get you to modify your behavior." - Mel Hopper-Koppleman
Mel Hopper...
Embracing Midlife: Finding Joy and Purpose Beyond 50 with Colleen Rosenblum
"Every year I seem to realize there are so many things left to do, even in this stage of life." – Colleen Rosenblum
Colleen Rosenblum is a dynam...
Unlocking Intuition and Creativity with Tarot Cards with Lisa Kessler
"My tarot cards really brought me back from the edge... I gradually started reclaiming my life." – Lisa Kessler
Lisa Kessler is a well-regarded...