There Once Was A Yogi
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There Once Was A Yogi
There once was a yogi talking about lots of stuff! Each episode a conversation that’s fun, informative and provocative. Unfiltered, unedited and totally in the moment. Plus monthly guided meditation. 🙏🏻🙌🏻🌈👩🏼🎤☯️☮️
Neueste Episoden
58 Episoden
Plants, shrooms and housewives
My friend Taylor Taylor joins me on this episode to talk plant medicine, seeking, crystals and more. Season finale yall!
A Reverend and a gay guy have a beer. W/ Rev Colin Kerr
Rev Colin Kerr is the pastor of Parkside Church in Charleston SC and an all around interesting guys. We talk the church, spirituality and when your so...
Let’s Get Spiritual w/ Chris Tompkins
Doing a few episodes called “The Seeker” and don’t know a better person than my buddy Chris Tompkins to chat with. We go back several years and talk a...
Big S, not little s. W/ Duff Lambros
Duff returns. Writer, producer, and an excellent bringer of Stoic wisdom! We talk philosophy, how we can employ it in these unprecedented times. Duff...
Cyndi’s Back!
My friend, teacher, mentor Cyndi Lee returns to close out (for now) “How to practice in a dumpster fire”. If you don’t know (and how dare you) Cyndi i...
Don’t Tell Me To Relax w/ Ralph De La Rosa
Ralph De La Rosa, LCSW, (he/they) is the author of two internationally published books. He is a psychotherapist in private practice and seasoned medit...
Lodro Returns!
Lodro Rinzler is back to help us find equanimity in these interesting times. Lodro has written several books; The Buddha Walks Into A Bar, Sit Like a...
ONJ, R.I.P. 🙏🏻😭💔
Reposting an episode I did with my friend Kevin to discuss the 40th anniversary of Physical, and our general love of Liv. Rest well, Queen 👑
Jacoby Ballard returns! Yay!
Jacoby Ballard, author of Queer Dharma, returns! Jacoby’s mere inspires calm. We talk meditation and it’s role and importance in these…interesting tim...
Dianne is back, and she’s having none. Of. It.
Dianne returns, we talk a lil yoga, a lil Elvis and a lot of current events! Dianne Bondy is a social justice activist, author, accessible yoga teache...
Sold on Bliss with Carrington Jackson
Over the last 20+ years, Carrington’s study of yoga has been a diverse journey through the physical, emotional, mental and spiritual components of the...
Coming out on the dance floor with Devon Turner
Today I chat with my friend Devon. We talk pride, politics, self care and coming out! Devon (he/him) is the founder of Come Out Collective where he he...
Beautiful Choices with Karen Duffy
Karen Duffy aka Duff is a true renaissance woman! She’s also a badass and inspiration! A popular VJay on MTV, actress, producer and a firecracker of a...
Pride, schmide!
Pride month is wrapping up and my friend Chris Tompkins returns! Chris is a bestselling author, motivational speaker, and more….including my friend! W...
Body Scan Meditation
A short meditation for when you’re stressed AF 🙏🏻👩🏼🎤🧘🏻♂️🌈💙✌🏻☮️☯️🌎🇺🇦🧘🏽♂️🧘🏾♀️🧘🏻♀️
Let’s catch up!
It’s been awhile since it’s just been us! A lil catch up, a lil sit. 🙏🏻🌈💙✨🧘🏻♂️☮️👩🏼🎤✌🏻☯️🌎🍾
May you be happy
This is a Loving Kindness workshop I lead Valentines Day 2022. There’s a hard break between the workshop and the practice. The practice is also availa...
Yogi-er Than Thou
The yoga community can have a lot “shoulds “. My guest today is a legit badass. Sadie Nardini is an internationally know teacher. She mixes a lot into...
How’s Your Apocalypse?
Dr Andy Hutchinson returns! We chat about self care in a a global trash fire! Turns out if you’re barely holding it together, you’re not alone! Also i...
RAIN meditation
Meditation isn’t running from the hard sh*t! Sometimes it’s running right towards it! 🧘🏻♂️✌🏻🌈✨
Cyndi Lee!
An icon in the yoga & meditation community! One of my favorite teachers and people. This is the kind of conversation I’d have with Cyndi over a cup of...
Accessible Yoga
This week I chat with Jivana Heyman, the founder and director of the Accessible Yoga Association, an international non-profit organization dedicated t...
Self Care Ain’t Selfish Y’all
Self care is more than green juice and a 13 step skincare routine! How’s your head, boo? This week I chat with my friend Dr Karissa about the importan...
All The Woo Woo Things
Crystals, reiki and more with my friend Danielle! Danielle is a teacher, of science and yoga, and my go to source on these topics. You can follow her...
Thank You For Being A Friend Pt2
Some celebrity deaths hit harder than others. Betty White was one of those. This week Jim Colucci and Frank DeCaro return to pay tribute and dish!
Off the Chest
Stuff feels heavy out there doesn’t it? A little rant and then a little breather!
Thank You For Being A Friend
They didn’t make many like Betty White, and her loss leaves a big hole. This week a replay of my chat with Jim Colucci. A fun and informative time!
Skin Deep…and then some.
A fun chat with my friend Leah. Esthetician extraordinaire! We talk waxing, pimple popping and more. Follow her on IG @maverickesthetics
We’re all a lil bit queer w/ Jacoby Ballard
Jacoby Ballard is a social justice educator and yoga teacher who leads workshops and trainings around the country on diversity, equity, and inclusion....
COFFS (with music)
CHILL OUT FOR F**K SAKE!! Every watch those holiday movies and think “how they so happy?”,” how she pack so many coats?!”? It’s easy to forget to enjo...
COFFS (w/o music)
CHILL OUT FOR F**K SAKE!! Every watch those holiday movies and think “how they so happy?”,” how she pack so many coats?!”? It’s easy to forget to enjo...
Dianne Bondy: The Gaga of Yoga
This episode felt like a Kiki with a girlfriend! We talk activism, boundaries and of course, yoga! Follow her on IG @diannebondyyoga
Jason Crandel
So excited to chat with my friend, teacher and colleague, Jason Crandel. Jason has been influential to my teaching and practice, and after you listen...
Tables Turned, Not Over
Season One Finale! I hope you’ve enjoyed hanging with me. BFF Curtis returns to interview me! We paint in broad strokes, folks.
“Only in Beverly Hills is everyone so precious!”
Matthew (I Mean…Honestly) returns to wrap up a bonkers season of RHOBH!
CBD Energy
CBD, it’s everywhere! I sit down with Drew from Bust Buds. We talk about what cannabis and isn’t, what products work and what’s bullshit! Visit besdbu...
Kate Counts…yeah she does!
This week, bad ass Kate Counts! We talk yoga, activism and more! She inspires me to be a better person and she’ll inspire you too! Find her on IG @kat...
Or What?! Or what?!
Y’all…RHOBH brought it this season! My friend Matthew, from I Mean…Honestly! and I break down the season and first 2 parts of the reunion. Who had goo...