Where's My Mind
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Where's My Mind
Where’s My Mind is a podcast where mental illness is discussed with the same candor as sex during a Sex and the City brunch scene, but with more diverse and inclusive participants. Kimberly Rolfs and Rena Barch met while learning to make coffee, not realizing that latte art would become the pathway...
Neueste Episoden
6 Episoden
7. Where's My Paycheck? - Mental Health In the Workplace, How to Tell Your Boss About Your Mental Illness, Using Your Sick Days, Creating a Supportive Environment, and Standing Up For Yourself
In this episode, Rena and Kim discuss one of their favorite topics: mental health at work! We discuss how to talk about your mental illness to your bo...
6. Where's Zoey's Mind? - Zoey Michaels on ADHD, Misdiagnosis, Hospitalization, Fearing Addiction, Dating In Treatment, and Why Her ADHD Is a Superpower
This week's guest episode features artist and musician Zoey Michaels! We talk about Zoey's ADHD diagnosis, how her diagnosis and view of mental illnes...
5. Where's My Self-Control? - Impulsive Behavior, Self-Harm, Alcohol, Hypersexuality, Emotional Eating, Why We Self-Destruct, and What We Do About It
In this episode, Rena and Kim are talking SELF-DESTRUCTIVE BEHAVIOR. We hit on all kinds of self-destruction and self-sabotage, from binge drinking t...
3. Where's My Serotonin? - Finding the Right Medication, Dealing With Side Effects, and When to Break Up With Your Meds
We discuss the trials and tribulations of finding the right medication for your diagnoses, and why we decided to go on medication. We decide which sid...
2. Where's Alex's Mind? - Alex Hughes on Bipolar Disorder, Manic Episodes, Being Hospitalized, Healthy Coping Mechanisms, and Dealing With Mental Illness In Relationships
Actor, writer, and director Alex Hughes joins us for our first guest episode (!!) to talk about his bipolar II diagnosis, how hypomania and mania diff...
1. Where's My Mind? - OUR FIRST EPISODE! Borderline Personality Disorder, Depression, Anxiety, Being Diagnosed & Where We Are Now
Meet Where's My Mind hosts Rena and Kim! Hear about how they met, why they’re doing the podcast, and dig into their mental health journeys. This epis...