Why is it like that: stories of PTSD, anxiety, depression and suicide

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Why is it like that: stories of PTSD, anxiety, depression and suicide

Why is it like that: stories of PTSD, anxiety, depression and suicide

Ersteller: Tre Trevino & Heath Garcia

A podcast discussing anxiety, depression, ptsd and everything in between. Tre Treviño and Heath Garcia speak about what no one wants to speak about. Suicide, depression, anxiety...etc. Most people face these dilemmas everyday and they are hear to put it upfront. Tune in with Tre and Heath and find o...

EN Vereinigte Staaten Psychische Gesundheit

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15 Episoden
What is Shame?

What is Shame?

What is the difference between Shame and Guilt, also what can stop shame in its tracks?  We discuss this during this episode.  Heath and Tre go over t...

2019-12-10 14:02:17 00:36:30
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AutoPilot Ft. Alex

AutoPilot Ft. Alex

Woah... where do we begin.  In this episode you'll meet Alex, a Sailor in the US Navy.  She tells the story of how she maintained, prepared and launch...

2019-12-04 09:07:41 01:26:30
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Bees 4 Vets

Bees 4 Vets

Daniel and Ginger Fenwick run a non-profit called Bees 4 Vets and that's exactly what it is.  In this episode, we talk to Dan and Ginger about how bee...

2019-11-26 11:28:10 00:42:23
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Fit 2 Recover Ft. Ian Acker

Fit 2 Recover Ft. Ian Acker

In this episode we talk with Ian Acker, CEO of Fit To Recover.  His Mantra is defined by his past; safety equals Connection, and as a former addict wh...

2019-11-19 11:09:41 00:58:23
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Acceptance from within

Acceptance from within

In this episode we talk about Acceptance.  But what exactly is this word, acceptance?  It places us in the moment, it puts a definition on pain , trau...

2019-11-12 19:33:19 00:39:16
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How do you deal with Self Control?

How do you deal with Self Control?

Today we talk about how self control affects everything we do from the second we wake up till the moment we close our eyes at night.  Why do some peop...

2019-11-04 17:54:22 01:15:48
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We talk to a life coach Greg Gillies

We talk to a life coach Greg Gillies

On this episode we discuss mental health with Australian life coach: Greg Gillies.  He shares his story on how he was an All-Star Rugby player, Big Ti...

2019-10-31 18:07:25 00:58:39
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A psychologist shares her side Ft. Aimee Daramus

A psychologist shares her side Ft. Aimee Daramus

On this episode we interview a licensed clinical psychologist by the name of Aimee Daramus, Psy.D., L.C.P, out of Chicago Illinois.  She shares her si...

2019-10-21 11:24:54 00:42:51
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The man of a thousand masks

The man of a thousand masks

On this one we’re discussing masks, and rightly so its titled, the man of a thousand masks. Kind of like what are the different faces we show society...

2019-10-14 11:12:53 00:51:50
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A Porn Addict Shares His Story ft. Joshua Shea

A Porn Addict Shares His Story ft. Joshua Shea

In this episode we interview Joshua Shea, a former city council member of central Maine, a prominent magazine publisher, and film festival founder. Th...

2019-10-09 15:18:37 00:57:49
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005 - Enduring the Storm

005 - Enduring the Storm

Today we are discussing “endurance”, endurance through the rough patches in life, the low times, when there is no light at the end of tunnel, the long...

2019-10-02 11:15:46 01:01:58
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004 - Seconds before Suicide ft Johnny

004 - Seconds before Suicide ft Johnny

In this podcast we discuss the ever haunting dilemma of suicide.. yes suicide.  We hear Heath Garcia discuss the moments he almost took his own life w...

2019-09-25 16:48:57 01:20:17
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003 - Transparency with your Mental Health (Live Stream)

003 - Transparency with your Mental Health (Live Stream)

This week we discuss the pro's and con's with the Transparency of Mental Health.  Should we be so open?  If so, what constraints should we place on be...

2019-09-18 09:38:33 01:01:50
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002 - Triggers, Live Podcast

002 - Triggers, Live Podcast

Heath and Tre are back with their first video and live stream during the  podcast.  On this episode we speak about what triggers ptsd, anxiety,  depre...

2019-09-11 21:00:00 00:52:16
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Introductions

Introductions

Introductions, Tre Treviño and Heath Garcia introduce themselves and speak of their struggles with ptsd, anxiety, and depression. Where they found hel...

2019-09-07 10:05:00 00:29:03
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