Yes, That Girl!
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Yes, That Girl!
Welcome to the women's lifestyle podcast dedicated to inspiring purposeful living with a healthy mindset and some occasional girlish behavior! Join Valerie Winrow for a dose of power for living a better life mentally, spiritually, emotionally and financially. Let’s see where the journey takes us!
Neueste Episoden
32 Episoden
What Do You Say Yes To?
Recent events are causing me to rethink this thing called “YES.” What does your YES mean to you? How does your YES say about you?
Real Estate & Renovation in 2021
In the episode we will meet Debby Le, an Atlanta based real estate investor who is hoping to uplift design standards in house flipping.
The Path to Victory, Overcoming Abuse
J La Trina, an Atlanta based motivational speaker and author shares her story of triumph over domestic violence and embracing a new life of purpose. V...
Girl, Go Get Your Mammogram!
In this episode we are taking a ride to the Doris Shaheen Breast Care Center for an annual Mammogram. Check out more about breast health and total wel...
Be Your Authentic Self
Meet Alyson Rae Lawson, a young black entrepreneur & owner of two 7-Eleven convenience stores with gas. Alyson shares her top tips for business and ho...
Invest in Your Brain & Change Your Life
At its core, story is about cause and effect. Your brain is wired to learn through story. In this episode we are talking to Cherie Hardy of Avant Gard...
Seasons Are Changing, Why Not You?
Seasons are changing, why not you? Imagine a new and better you as the seasons of your life come and go. There is so much living to do, so may opportu...
Love, Romance & Finance
When it comes to romance and finance, how much does love really count? Shouldn't love just be enough without the worry of money to mix it all up? In...
The 10 Things That Matter Most
Hey, it’s my birthday! I have seen and experienced a lot over a few decades - but I just know the best is yet to come! Here are 10 things that matter...
So You Want to Do Real Estate
Are you new to real estate investing or thinking about becoming an investor? Seattle, Washington based Real Estate Investor, Broker Leka Devatha, want...
More Than Enough
It’s time to check in with ourselves. Are we ok? There’s a lot going on in our world, weird & negative politics, lives of people of color are in peril...
Hope & Unity: When Passion Ignites Change
In this episode we take a look back at Juneteenth 2020 with Aniyah Vines & Cassandra West of The Live Movement and with a response to the current time...
Hope & Unity: Art as a Way to Unite Us & a Youth Movement to Inspire Change
In this episode we’ll meet Jessi Queen, an award winning Atlanta, GA based chalk artist whose recent “Eyeball” on the pavement has us talking about ho...
Everything is Roses
Meet Jamisa McIvor-Bennett, a 26 year-old Real Estate Investor/Entrepreneur & owner of Rosebuds Investments. She holds a $4M property portfolio, and h...
What If Questions
What if this global crisis, COVID-19 was the only way that we could be called higher and taken lower in order to reset how we live? In this show we po...
5 Easy Ways to Start Investing in Real Estate
Real Estate investing is easier than you may think. If you have as little as $10 you can get in on the GROUNDFLOOR. Here are 5 easy ways to get starte...
Jazz, Brew & Bird
What happens when you infuse jazz with a flash of just the right amount of spice? Could it be the ingredients to the perfect blend of passion and purp...
Get Cute with Your Wine
In this episode we are talking glitz and glam with Maurecia Neal of Vanessa’s Wine Accessories. Visit her Etsy store at www.getvma.com!
Why You Don’t Have to be Rich to Live Rich
Your Money Mindset & the “Latte Factor,” a review of the new book by David Bach, New York Times best selling finance author. The following resources a...
Your Money, Your Mindset
Change your mind, change your life. In this episode we are talking about your money and your mindset. When you think differently about your financial...
How do you find your life’s purpose?
Join me in celebrating the 2-year anniversary of my memoir, which I started writing after one day looking into the mirror and forcing myself to see th...
Dream Big, Set Goals, Take Action
A look back at 2018 and onward to 2019. Chat with actor Ron English encouraging a healthy mindset for a healthy lifestyle.
Inside the Mind of Valerie
Do you have friends inside your head? People you've never actually met but inside your mind's eye they're someone you'd be cool with? No, that's not c...
Loving Yourself - Pt 2 of 2
Loving yourself creates miracles in your life. In today’s show my hubby Dwayne joins in to talk self esteem and self love.
Yes, You Can Choose
The power of choice is a gift! Choose wisely, your life depends on it. Our lives are a culmination of not only our experiences, but the choices we mak...
Breaking Free
October is Domestic Violence Awareness Month. In this episode we will meet “Sara” who shares her story of breaking free.
Loving Yourself, Pt 1 of 2
In this episode we are learning about healthy hair care, enjoying fall festival season in Georgia and pushing away from the past to embrace the future...
Happy People
In this episode, we talk about the correlation between our thought process and happiness. We also sit down for "Girl Chat" with Enchantra Huhn of Anch...
Something Greater is Waiting!
Be inspired when you go through trials and tribulations. Each day is a gift. No matter what, know that something greater is waiting on the other side.
Who’s That Girl?
Welcome to my new podcast dedicated to inspiring and encouraging purposeful living through self-awareness, health and wellness. In this intro episode...