Dharmabytes from free buddhist audio
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Dharmabytes from free buddhist audio
Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!
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Spontaneous Expression of Creativity
With his customary dry wit and sharp eye, Abhaya leads us on the crazy paving path through the Diamond Sutra - a text guaranteed to turn your world...
Active Energy in Pursuit of the Good
The Bodhisattvas descend, the Bodhichitta is called down, and Parami is off and rolling on her favourite subject... With a thoughtful look at Padmas...
May I Be a Protector
Bodhilila speaks to verses from the Dana (Generosity) chapter from the Bodhicaryavatara. Excerpted from the talk Dana Paramita and the Bodhicharyava...
Reflections of the Moon
Jvalamalini offers suggestions to bear in mind when reading the Bodhicaryavatara, followed by a selection of guided reflections. She begins by explor...
Hatred and Mirror-Like Wisdom
Padmavajra plunges fearlessly down into the lower realms of the wheel of life to meet the beings who inhabit - and the Buddhas who come to meet them....
Akshobya’s Appearance in the Bardo Thodol
Saddharaja describes the qualities of Akshobya, the great blue Buddha of the eastern quarter of the mandala - the Unshakeable One, the Imperturbable...
The Clear Light of Reality
According to Tibetan tradition, in the bardo, an 'intermediate state' in the endless round of birth and death, we are free for an instant from that ro...
Life and Death are Calling
Here Candradasa shares Ted Hughes’ rendering of the Bardo Thodol, Tibetan Book of the Dead. He uses Buddhist scripture, vision literature, and poetr...
Relaxing Into What Is
Bhadra takes us through the myth of Persephone and an experiential exploration of awareness to celebrate the vital contribution the bardo; the in-bet...
In the Light of Awareness
Vidyamala offers ways to approach higher states of concentration in meditation and how they bloom out of paying attention to pleasant vedana that has...
A Vision Bigger Than Life
Here, Jnanavaca explores the Bardo of Life. Excerpted from the talk entitled Root Verses of the Six Bardos: Life given at Vajrasana Retreat Cent...
The Eight Freedoms and The Ten Endowments
Vijayasri describes the Eight Freedoms and the Ten Endowments described in Gampopas teachings in the The Jewel Ornament of Liberation on the importan...
Treasure Revealers
Arthaketu reflects on the Bardo Thodol, or Tibetan Book of the Dead, Here, he describes the hidden teachings, or termas, of Padmasambhava and how the...
Love Puts Us Back Together
Parami describes Avalokiteshvara; her relationship to the figure, his origins and mythology. In this talk, she helps listeners connect with his compa...
Sangharakshita’s Poetry
Vishvapani has been studying, reflecting upon, and living out the Dharma life as presented by Urgyen Sangharakshita, Triratna’s founding teacher, for...
A Whole Context for Our Lives
Saddhanandi offers reflections on creating sangha through meaningful, authentic friendships and communication. The talk includes references to her in...
Three Summers and Three Autumns Have I Seen
An exploration of Sangharakshita's poem 'Padmaloka' in which he looks forward to his own death. It's a poem about death, rebirth and nature, and Vish...
Don’t Be Late for Your Own Death
In this lovely talk following Sangharakshita's death, Ratnaguna urges us to get to know Bhante through his poetry. He then gives us a commentary on...
Bodhisattvas and Buddhas
Aryajaya explores Sangharakshita's relationship to his teachers, who form the lineage for the Triratna Buddhist Order. A lovely exploration of the ex...
Taking Darshan
Urgyen Sangharakshita - Bhante - who died last year, is not only the founder of the Triratna Buddhist Order and Community, but also teacher and spirit...
Final Journey to Ordination
Saddhaloka explores the key aspects of any practitioner's commitment, Going Forth and Going for Refuge to the Three Jewels, evoking how Sangharakshit...
Suffering, and the End of Suffering
Balajit gives the second of a two-part talk on the 3rd and 4th of the Noble truths. The Buddha said that the whole of his teachings fits within the f...
Contact…Feeling
Taranita discusses the Four Noble Truths, the Noble Eightfold Path and the Twelve Nidanas; relating them to our own experience. Excerpted from the ta...
A Quest to Wisdom
Saraha is clear as ever in this exploration of the Four Levels of Awareness. In this excerpt, we hear about the Awareness of Reality - the awareness...
Why do we suffer?
In this talk, Dharmaprabha explores conditioned co-production through her personal experience of living with a chronic illness. She traces the early...
The Enlightened Mind Erupts into our Lives
Saddhanandi explores the effect of the Worldly Winds in our lives, and the need to know what are susceptible to. Then the need for personal instructi...
A Magical Show
Here Subhuti expounds on the analogy of the three lakshanas as like a magical show. Using opportunities that difficulties present us with along with...
A Sense of Self Amongst the Wind
Reflecting on her favourite lines from the Paranibbana Sutta, Jvalamalini explores how to become an island in the midst of the eight worldly winds,...
Responding Creatively in a Changing World
Vajragupta introduces the 'Eight Worldly Winds' and how we can recognise and work with them. He's the author of the popular book 'Sailing the Worldly...
A Cry of Inspiration
Shantigarbha explains the parable of the Burning House, from the White Lotus Sutra, and explains what he sees as the cry of inspiration it holds for...
What is the Earth trying to tell us?
How might we respond, as Buddhists, to the emerging environmental crises facing the planet? Gunopeta explores the implications of what happens when...
Facing What is Difficult
The scholarly monk Analayo says it is important for us, as Buddhists, to take care of nature as we take care of our own body. We have a responsibility...
What Do We Hear If We Begin to Listen?
One of the contradictions of modern environmentalism is that a concern for ‘nature’ embodies a separation between humans and the living world. Ketuma...
Powerful Forces
Shraddhavani invites us to engage with the facts about our contributions to climate change through basic activities such as eating, living in our hom...
An Ethical Approach to Climate Science
How can Buddhists respond to the climate emergency? Vishvapani uses the Parable of the Burning House from the Lotus Sutra to suggest our responsibil...
Collective Delusion
Dayajoti offers a short talk on climate change, relating it to basic buddhist teachings, followed by a guided 'climate' meditation. From the talk ent...
All Life is Interconnected, the work of Joanna Macy
Lokabandhu introduces the American Buddhist activist Joanna Macy and her teaching of the 'Work That Reconnects', part of the Southampton Buddhist Cen...
Haunted by a Sense of Lack
Vaddhaka introduces David Loy and his thoughts about how to bring our Buddhist practice out into the streets and engage with the world. In the full t...
Our Ethical Sensitivity
How ethically sensitive are we? Could we rejoice in our ethical behaviour? Ratnaghosha gives a short talk reflecting on the practices described in t...
The Preciousness of Human Birth
How can we, in our busy, everyday lives, transform our awareness and turn our minds towards awakening? Paranita talks about the practice of the 'Fou...