Heartbreak to Happiness
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Heartbreak to Happiness
The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional...
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Why Many Single Moms Feel Happier After Divorce (No One Talks About This)
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Turn heartbreak into your greatest advantage.
In this episode, Francesca Amber shares how she transformed divorce and sin...
Talking About Grief, Healing, and Being Your True Self with Holly Matthews
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After losing her husband Ross to brain cancer at just 32, Holly Matthews transformed devastating grief into a mission to help o...
How Decluttering After Divorce Rebuilds Confidence with Georgina Burnett
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Divorce can leave you feeling stuck — emotionally and physically. In this episode of Heartbreak to Happiness, Sara Davison spea...
Navigating Separation: Overcoming Fear and Lack of Control
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In this episode, divorce coach Kerstin Thode shares how to regain control during separation, avoid fear-based decisions, and ex...
Divorce, Diets, and Delights: Navigating Emotional Eating Post-Breakup with Jane Michell
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In this episode of The Heartbreak to Happiness Show, Sara Davison hosts Jane Michell, founder of the UK's leading healthy meal...
How Britt Harrington Turned Betrayal Into a New Beginning
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Britt Harrington shares the deeply personal journey that took her from betrayal and heartbreak to healing and empowerment. Afte...
How to Tell Your Partner You Want a Divorce (Without Escalation)
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Divorce coach Jennie Sutton shares how to move from indecision to clarity, plan the divorce conversation, and stay calm under p...
When Healing Requires Boundaries — Camille Toscano
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Camille Toscano joins Sara to share how healing from childhood abuse and divorce required one non-negotiable step: boundaries. ...
Toby Anstis: Adoption, Belonging & Healing Relationship Trauma
Broadcaster Toby Anstis joins Sarah Davidson for a powerful and deeply personal conversation about adoption, identity, and the lifelong impact of earl...
Healing Attachment Patterns: From Clinging to Connection
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Join us in this enlightening episode as we sit down with Corey Lyon Folsom, a renowned love and relationship coach. Discover th...
Overcoming Addiction, Toxic Relationships, and Trauma Bonds with John Hardy
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In this episode of Heartbreak to Happiness, divorce coach John Hardy joins us to unpack the complex ties between toxic relation...
Sex, Self-Care, and Authentic Arousal with Ruth Ramsay
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Sara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim...
Beyond the Courtroom: Mediation, Safety & Healing with Rebecca Waclawyj
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In this powerful episode of Heartbreak to Happiness, Sara Davison sits down with Rebecca Waclawyj, founder of Brighter Future M...
Nadine Macaluso: Healing After “Wolf of Wall Street”
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Psychotherapist, author, and former model Dr. Nadine Macaluso joins us to unpack what healing really looks like after high-prof...
Purpose Over Perfection — An Honest Talk with Keren Eldad
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Sara Davison welcomes coach Keren Eldad to unpack how trading perfection for purpose changes everything—from healing heartbreak...
Life, Style & Starting Over: Kat Farmer on Fashion, Resilience, and Reinvention
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In this episode of Heartbreak to Happiness, host Sarah Davison welcomes fashion stylist, author, and influencer Kat Farmer (Doe...
Practical Tools to Feel Your Best During Perimenopause and Menopause
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In this empowering conversation, Nicki Williams—founder of Happy Hormones for Life—shares her personal journey from battling ex...
Graham Beesley on Infidelity, Police Abuse & Protecting Your Rights
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What happens when betrayal leads to a deeper investigation—not just of a partner, but of the very systems meant to protect us?<...
Hilary Russo Shares How Havening Transforms Grief and Calms the Mind
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Join us for an enlightening conversation with Hilary Russo, Certified Havening Techniques Practitioner and Trainer, as we explo...
Breaking Free from Emotional Eating with Jane Michell
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In this inspiring episode, Sara Davison is joined by Jane Michell, the award-winning founder of Jane Plan, the UK’s leading die...
Not Seeing My Kids After Divorce with Garry Junkuhn
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What happens when a father refuses to give up—on himself, his children, or his role in their lives?
In this powerful epis...
Financial First Aid for Divorce with Jennifer Lee
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In this episode, Sara sits down with Jennifer Lee, founder of Modern Wealth, to talk about managing finances during a divorce o...
Divorce, Dating & Menopause: Stacey Duguid Gets Real
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In this raw and relatable conversation, Stacey opens up about something many women will recognise like handing over financial p...
What Happens to a Child the Day After They’re Taken Into Care? Chris Wild Has the Answer—And a Plan to Fix It
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In this gripping episode, author and care system reformer Chris Wild shares his powerful journey from childhood trauma to natio...
Why Smart Women Struggle with Dating and How to Fix It
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Why do smart, successful women struggle with dating? In this episode, dating coach Evan Marc Katz breaks down the common challe...
How to Speak Up for Yourself and Set Boundaries in Divorce with Amy Green Smith
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In this empowering episode, we sit down with Amy Green Smith, a certified life coach, hypnotherapist, and courageous communicat...
How Early Parenting and Emotional Memory Shape Adult Mental Health with Greer Kirshenbaum, PhD
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In this episode, with Greer Kirshenbaum, PhD, a neuroscientist, doula, and author, to explore the profound impact of early care...
Sara Davison’s Raw & Honest Story: Divorcing a Narcissist & Rebuilding Her Life
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In this raw and honest episode, Sara Davison opens up about the shock, heartbreak, and isolation she felt after discovering her...
Andrea McLean on Surviving Two Divorces in the Public Eye
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In this incredibly inspiring conversation with the wonderful Andrea McLean, known for her years on our screens as a much loved...
Why Emotional Connection Should Come Before Physical Intimacy
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In this episode, with Paula Blankenship—CEO and Founder of Heirloom Traditions Paint—to explore her powerful story of late marr...
Narcissistic People’s Reality Rejection: ‘What They Think Should Be True’
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In this enlightening episode, with Darren F Magee—a counsellor, psychotherapist, author, and clinical supervisor—to explore the...
Raffaello Degruttola on 'To Love a Narcissist': Unveiling the Intricacies of Toxic Love
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In this episode of Heartbreak to Happiness, host Sara Davison sits down with award-winning filmmaker and actor Raffaello Degrut...
Reinventing Midlife with Confidence and Purpose, with Michelle Ford
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In this episode, Sara Davison talks with Michelle Ford, host of Two Women Chatting, about rediscovering confidence and purpose...
Inside the Mind of a Narcissist - Richard Grannon's Perspective
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In this episode, Sara Davidson speaks with narcissism expert Richard Grannon to explore narcissistic personality disorder (NPD)...
Mastering Self-Mastery: A Journey to Understand and Trust Yourself with Angie Wisdom
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In this inspiring episode, we sit down with Angie Wisdom, a renowned life coach and author, to delve into the transformative po...
Therapy is Bullsh*t: Discover the Anti-Therapist's Fresh Take on Emotional Wellness
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In this episode, host Sara Davison welcomes Diana Mandel, a renowned author and dating/relationship expert known as the "anti-t...
How Step-Moms Foster Empowerment in Blended Families with Jennie Guay
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Jennie Guay shares her firsthand experiences navigating the complex dynamics of parental alienation, particularly when one pare...
Fight Your Loneliness: Things to Try When You Are Feeling Lonely
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In today's episode, we're focusing on the feelings of loneliness that often come after a breakup. I've received several message...
How to Cope When Your Kids are Away with Your Ex? Top Tips to Overcome Feeling Sad and Lonely
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It's perfectly natural to feel a pang of sadness or loneliness when your kids are spending time with your ex. This episode offe...
Love Lost and Friendships Ruined: My Ex and Best Friend's Affair
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In today's episode, we will discuss the topic of affairs and infidelity and how it affects relationships.It's a difficult topic...