BE THAT 1% Podcast

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BE THAT 1% Podcast

BE THAT 1% Podcast

Ersteller: James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur

Be That 1% will challenge you to raise your standards, commit to greatness, and develop an UNLIMITED mindset. Join James Silvas weekly to help step into your your own 1%.

EN-US Vereinigte Staaten Lifestyle

Neueste Episoden

301 Episoden
305. How to create breakthrough conversations

305. How to create breakthrough conversations

In today’s episode, James shares seven communication tools that he has used over the past 12 years while working as a coach to corporate leaders, elit...

2025-10-13 17:44:41 Dauer unbekannt
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304: Beyond Performance w Paleta

304: Beyond Performance w Paleta

In this episode we dive into what is the internal drives behind performance and what happens when we slow down, go inward and confront the truth we ma...

2025-08-20 15:50:52 1:21:44
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303:Leadership Under Pressure with 20x National Championship Coach Amanda Gaines | University of Minnesota Dance

303:Leadership Under Pressure with 20x National Championship Coach Amanda Gaines | University of Minnesota Dance

Coach Amanda Gaines has been a part of the Gopher dance team for 19 years. First as an athlete from 2005-2009, then as an assistant coach from 2009-13...

2025-07-16 01:15:00 Dauer unbekannt
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302: Love Without The Mask with Tori Gordon

302: Love Without The Mask with Tori Gordon

Get ready for a powerful conversation about love, healing, personal evolution, and building relationships that last.
The post 302: Love Without...

2025-06-16 14:19:56 Dauer unbekannt
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301: Coaching Insights and Lessons from 4x National Championship Dance Coach w Bre Acosta

301: Coaching Insights and Lessons from 4x National Championship Dance Coach w Bre Acosta

Breanna Acosta is a 4x national champion coach and driven entrepreneur, known for founding and leading two successful businesses in the dance industry...

2025-05-28 14:14:52 Dauer unbekannt
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300: Championship Mentality w Eric Nicksick

300: Championship Mentality w Eric Nicksick

Eric Nicksick is an American mixed martial arts coach and former college football player, currently the general manager and head coach at Xtreme Coutu...

2025-05-05 10:21:43 Dauer unbekannt
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299: How to Protect Your Brand & Business with Attorney Andrea Sagar

299: How to Protect Your Brand & Business with Attorney Andrea Sagar

In this episode, James and Andrea cover the three things you can trademark, the difference between trademark and copyright, how you should structure y...

2025-04-09 01:40:00 Dauer unbekannt
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298: 100 Miles in 36 hours: How it went, what I learned

298: 100 Miles in 36 hours: How it went, what I learned

James shares his experience attempting to run 100 miles in 36 hours.
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2025-04-02 01:45:00 Dauer unbekannt
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297: Mastery, Not Status

297: Mastery, Not Status

In today’s episode, James shares an insight he’s learned that leads to a more fulfilling and meaningful life. He shares how seeking mastery for self a...

2025-03-19 11:17:20 Dauer unbekannt
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296: Control vs Curiosity: Strategies for building an 8 figure business w Giovanni Gubbels

296: Control vs Curiosity: Strategies for building an 8 figure business w Giovanni Gubbels

In this episode, James brings on Giovanni Gubbels, Founder and CEO of Ctrl Chain, an international Logistics company, bridging the gap between technol...

2025-03-11 09:40:28 59:12
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295: Building a Non-anxious life – Dr. John Delony

295: Building a Non-anxious life – Dr. John Delony

After seeing a rise in anxiety among the athletes and clients James works with, as well as a trend in the Western world, James decided to make Anxiety...

2025-01-28 22:47:45 50:23
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294: Lessons, Mindsets and Strategies from Steve Jobs

294: Lessons, Mindsets and Strategies from Steve Jobs

In this episode, James Shares what he has learned from Autobiographies, articles, podcasts, and interviews with Steve Jobs. Tune in to sharpen your mi...

2025-01-22 01:15:00 48:05
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293: What there is to learn from The Quietest Place on Earth with Emma Orfield Johnston

293: What there is to learn from The Quietest Place on Earth with Emma Orfield Johnston

Emma is an Executive at Orfield Laboratories Inc., the nation's only independent, multi-sensory design research and consulting firm, working in archit...

2024-12-11 09:33:02 55:08
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292. Building a Winning Culture and Team w Steve Tashjian

292. Building a Winning Culture and Team w Steve Tashjian

A renowned leader in sports performance and high-performance coaching, Steve has prepared triathletes for the Kona Ironman, boxers for world title fig...

2024-11-20 01:18:00 1:05:22
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291: We unconsciously recreate what is familiar until we choose something better.

291: We unconsciously recreate what is familiar until we choose something better.

James explains how a quote from Joyce Marter accurately describes how our minds work and what we can do to break the pattern of safety and comfort.

2024-09-18 01:00:00 14:25
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290: Everyone Drifts, Few Shift.

290: Everyone Drifts, Few Shift.

James expands on a quote he found years ago that has helped him remain centered amidst the chaos and uncertainty of life.
The post 290: Everyon...

2024-08-27 15:02:45 18:27
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289: 6 reasons inconsistency happens

289: 6 reasons inconsistency happens

In this episode, James shares 6 common patterns he’s noticed in himself and his clients that create inconsistency in any area of life. When our awaren...

2024-07-31 01:18:00 26:03
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288: 3 things that prevent most people from greatness

288: 3 things that prevent most people from greatness

In today’s episode, James invites you to shift your relationship with what he calls THE BIG 3. These 3 things, Change, Conflict and Uncertainty, can a...

2024-06-05 01:20:00 Dauer unbekannt
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287:The Magic of Surrender with Kute Blackson

287:The Magic of Surrender with Kute Blackson

In this episode, James and Kute discuss how prevalent control is in our lives and ways to begin loosening the grip on our experiences to allow genius...

2024-05-15 01:19:00 29:47
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286: The mindsets, behaviors, and habits that destroy relationships with Dr. Katherine Hertlein

286: The mindsets, behaviors, and habits that destroy relationships with Dr. Katherine Hertlein

Relationships can be dynamic and messy. Learning how to communicate, understand yourself and your partners needs and have the courage to be vulnerable...

2024-04-17 01:20:00 1:21:44
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285. Arguing is pointless, try this instead.

285. Arguing is pointless, try this instead.

In the last nine years, James has been in countless conversations where tension was thick, stakes were high, and emotions were dynamic.
When in...

2024-03-27 00:30:00 40:08
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284: Quotes to live by

284: Quotes to live by

In today’s episode, James shares with you eight quotes that have helped shift how James operates in his business, relationships, and life. At differen...

2024-03-20 00:15:00 37:58
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283: ‘Brain Endurance Training’ – A concept from the book Endure

283: ‘Brain Endurance Training’ – A concept from the book Endure

In Today’s episode, James talks about the concept of ‘Brain Endurance Training’ from the book Endure: Mind, Body and the Curiously Elastic Limits of...

2024-03-13 00:15:00 23:04
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282: Influence: Fundamentals for leading your team

282: Influence: Fundamentals for leading your team

In Today’s episode James shares 4 fundamentals for influence from his experience working with leaders world-wide. You can use these four skills to dee...

2024-03-06 01:18:00 23:38
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281: How to Re-Wire from Survival to Greatness with James Silvas

281: How to Re-Wire from Survival to Greatness with James Silvas

Today is a reverse episode. You’ll hear James on the Mark Groves Podcast encouraging listeners to embrace both their individuality and the interconnec...

2024-02-28 11:16:51 1:09:45
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280: Developing Staying Power w Justin Hibbert

280: Developing Staying Power w Justin Hibbert

Justin Hibbert is the creator of B10, an Elite Performance facility and brand, a 2x Ironman, and a Former Nightlife VIP host at Hakkasan Group. James...

2024-01-24 15:42:08 1:05:25
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279: 2024: Courage > Confidence

279: 2024: Courage > Confidence

In this episode, James shares an insight that can help you have your best year yet.
The post 279: 2024: Courage > Confidence appeared first on...

2024-01-17 01:15:00 13:03
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278: Keeping Adult Friendships Strong: Navigating Long Distance, Marriage, Kids, and Career Changes

278: Keeping Adult Friendships Strong: Navigating Long Distance, Marriage, Kids, and Career Changes

Today, James connects with his two best friends, Johnny Amiri and Seth Limon, as they discuss and break down how they built a 15-year relationship tha...

2023-11-08 01:15:00 1:25:45
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277: Battle-Tested Strategies and Exercises for Being Your Best with Dr. Mark Guadagnoli

277: Battle-Tested Strategies and Exercises for Being Your Best with Dr. Mark Guadagnoli

Join James + Mark as they dive into Mindset, Leadership, communication, and performance.
The post 277: Battle-Tested Strategies and Exercises fo...

2023-11-01 00:15:00 1:02:20
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276: Key Principles for Building a Top 1% Physique with Michael Sheedy

276: Key Principles for Building a Top 1% Physique with Michael Sheedy

Today, James connects with Online Fitness Coach, Personal Trainer, and Entrepreneur Michael Sheedy.
Michael has committed his life to understand...

2023-10-25 01:11:00 1:01:18
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275: Transcendent Leadership: Moving from “Not enough” to Peace w  Carissa Johnsen

275: Transcendent Leadership: Moving from “Not enough” to Peace w  Carissa Johnsen

Episode 274: Transcendent Leadership: Moving from “Not enough” to Peace w Carissa Johnsen Description: Carissa Johnsen is an International Spiritual G...

2023-10-11 11:02:52 1:22:58
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274: Utilizing Breath for Recovery, Transformation, and Performance with Samantha Skelly

274: Utilizing Breath for Recovery, Transformation, and Performance with Samantha Skelly

With the mission of helping 1 billion people by 2030, Samantha started examining the underlying causes of anxiety, trauma, and stress in 2014 with her...

2023-10-04 01:11:00 57:49
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273: A 23-year Career Shifted Overnight: How A Breakdown led to a Breakthrough with Nick Motycka

273: A 23-year Career Shifted Overnight: How A Breakdown led to a Breakthrough with Nick Motycka

A 23 year career shifted overnight: How A Breakdown led to a Breakthrough w Nick Motycka
The post 273: A 23-year Career Shifted Overnight: How...

2023-09-27 01:11:00 1:16:31
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272: Winning the Inner Game w James Silvas

272: Winning the Inner Game w James Silvas

In today’s reverse episode James appears on the Ignite U Podcast, discussing the mental body and how we can truly fortify our mindset through framewor...

2023-09-20 01:08:00 1:08:35
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271:Defeat Inconsistency, Procrastination, and Laziness with this Strategy

271:Defeat Inconsistency, Procrastination, and Laziness with this Strategy

Let's face it, our mind can be our best friend or our own worst enemy.
It's easy to get in our heads, psych ourselves out, and have our performa...

2023-09-06 01:15:00 16:16
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270: Moving Off Grid: Building a Regenerative Community Homestead w Chase Spillman

270: Moving Off Grid: Building a Regenerative Community Homestead w Chase Spillman

Episode 270: Title: Moving off-grid: Building a regenerative community homestead w Chase Spillman Description: Chase Spillman is a Husband, Father, fo...

2023-08-30 01:15:00 1:23:10
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269: How do I increase my effectiveness with and in my meetings?

269: How do I increase my effectiveness with and in my meetings?

In this episode, James answers a question from the Be That 1% community regarding meetings and how to improve them. Tune in to learn what strategies y...

2023-08-23 01:15:00 19:25
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268: Sobriety, Adversity and lessons learned from the service industry w Lance Essihos

268: Sobriety, Adversity and lessons learned from the service industry w Lance Essihos

Lance Essihos, a best-selling author and captivating host of the influential "University of Adversity" podcast, is on a transformative mission to turn...

2023-08-16 01:11:00 1:05:47
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267: How do I Increase Employee Retention? Q/A Series

267: How do I Increase Employee Retention? Q/A Series

In this episode, James answers a question from the Be That 1% community regarding employee retention. Tune in to learn what strategies you can impleme...

2023-08-14 01:11:00 19:44
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266: Rising to your potential and shattering Average W James Silvas

266: Rising to your potential and shattering Average W James Silvas

In this episode, James emphasizes the importance of self-actualization and the journey toward becoming a heart-centered leader. He encourages listener...

2023-08-09 01:11:00 1:05:40
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