Navigating Overwhelm: Finding Your Authentic Self

In this episode, I discuss the themes of overwhelm and numbness, exploring how these feelings can disconnect us from our true selves.
We speak...

How the inner critic changes our experience

In this episode we explore the inner critic and how he runs us, what the inner critic is and where it comes from and how it creates shadows that chang...

Escape Self-Sabotage: Choose Your Path

How we can break free from invisible patterns. From Self-Sabotage to Choice.
Today we are gonna talk about self-sabotaging mechanisms and how th...

What is Shadow Work?

In this episode I speak about Shadow Work and how it can help us to uncover deeply rooted conditionings and stories that keep repeating themselves in...

What are leaders of the new Paradigm?

We are going deeper into what the new Paradigm is and qualities a leader of the New Paradigm has. This session speaks about a different way of thinkin...

Elements that deepen our understanding of our Passion and Purpose

Why is it so important to understand our passion and purpose and how can we understand it better? In this episode I share some of the deeper understan...

Why so many of us are in survival mode right now

Many of us feel activated, triggered or stressed out right now. After two years of struggles, we finally want things to calm down but instead things i...

Wie können wir mit dem Schmerz in der Welt umgehen?

Es gibt so viele Dinge, die momentan auf der Welt passieren, die uns hilflos, traurig und ängstlich fühlen oder komplett dicht machen lassen, weil es...

How we can deal with the pain of what is happening in the world and go into compassion

There are so many things happening in this world right now that make us feel helpless, sad, anxious or completely shut down because we just can't hear...

Laders Of The New Paradigm I call on you

We urgently need you and I know you are out there questioning if what you feel is right - I say, "yes" it is and we are waiting for you - you are not...

Why do I feel so empty and tired after a work day?

In this episode we explore the question what lies behind feeling empty, anxious tired, exhausted or even bored after a work day.

Why going back to normal would keep us from what's possible

There is a new paradigm - in this episode we are speaking about the new paradigm that lies ahead of us as individuals and as society. There are a few...

Living with Loneliness

We all face loneliness at times but these days it's even more intense. Bring in social distancing has isolated us more than ever. In this episode I am...

The reason why selfleadership does not mean to be selfish

It is not surprising that we live in a time when things are shifting in unpredictable ways. Keeping integrity to ourselves and how we want act and sho...

How to stay aligned to who we really want to be

In times that become more and more unpredictable, in times when things change and we have this huge amount of possilities and social issues to fix it...

What can we do when we feel pain about what happens in the world

What can we do when we feel pain about what happens in the world? What breaks your heart? What if instead of not wanting to feel all of this we start...

What does our mental health & our gut have to do with who we are?

I am so astonished about all the findings now-a-days that suggest that Mental health is so much more connected with our physical health than we think....

How difficulties in relationships can help us letting go of old stories

We all know this situation when we feel that we experience the same situation in a relationship that we have experienced multiple times already. These...

How to work with difficult emotions?

When it comes to dealing with our emotions some feel more difficult than others.
When we work with our emotions there are different layers to un...

How to Lead ourselves in crazy times

When the times are getting crazy it is hard to lead ourselves but Corona was not the first thing to make our times crazy - we were already in it for a...

What this Podcast is about

What is your authentic expression?

In this episode we dive deeper into the question what is really true to you and how you can find your own authentic path which is ultimatively what fi...

What is your story?

What is the story you tell yourself that is maybe keeping you to fully life the life you want to live? How can understanding your stories better help...

What are your super powers?

Your strengths are your super powers - the things that make you so unique. Very often they are hidden underneath a huge pile of judgment since we and...

What is the Authentic Self-Leadership Journey?

What does the Authentic Self-Leadership Journey have to do with passion and purpose? Why is that a question worth perusing, what areas can we look at...