You Need To Hear This
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You Need To Hear This
"You Need To Hear This" is a weekly podcast from writer, artist, and researcher Leigh Peele that takes a new approach at teaching the lifestyle and art of "self-help."
Neueste Episoden
14 Episoden
Question: On Self-Esteem Pt.3
In this final part, I answer some questions and offer a few more tips on tackling this topic.
Free Flow: On Self-Esteem Pt.2
This is part 2 of a education and exercise series on self-esteem. In this one, we talk about how to read where our esteem came from and how to find ou...
Free Flow: On Self-Esteem Pt.1
This is part 1 of a education and exercise series on self-esteem. In this one, we talk about what self-esteem actually is.
Story Mode: On Progress
How do we measure progress? How do we quantify the work we do on a daily basis to improve our lives or our goals? Part of my job has been to answer...
Free Flow: Meal Timing Is Ease and Need
Meal timing isn't as simple as optimization for schedule or loss, it's about what actually makes sense.
Free Flow: Change Takes Change And, Well...
Change is present in all directions and angles. Good or bad. How do you go in the right direction.
Story Mode: The Age Of The Eternal Student
Thinking for ourselves is great, but being the forever student should be the true goal.
Question: Who Am I If Not...
What do you do if you can't be or do the thing you love? What if you start to examine if you really loved doing or being something in the first place?
Free Flow: Stop Worrying About The Accuracy Of Fitness Trackers
With the explosion of fitness trackers on the market, the debate ends up going back to how accurate they are. I think we should be looking at a differ...
Free Flow: Defensiveness Is The Enemy
Don't be defensive, but it might be the problem. I talk about it specifically in life, love, work, and your composition efforts.
Question: The Friendzone
Is there really such a thing as the friendzone? Need advice that transcends genders and sexuality? Why the topic of friendzone is usually further off...
Free Flow: Weights Add Muscle, Ladies (But That's Ok).
The debate that will not die. Can it today? What weights do to the body. You really should not be surprised.
Story Mode: Robert Mapplethrope Didn't Wear A Jock Strap?
What is the line that divides art, health, destruction, and pursuit of happiness? Who are we in the evolution of this discovery? Intro and composition...
Free Flow: Doing The Unstuck
This opening podcast explains to you how "You Need To Hear This" is going to work and what to expect. It covers the different types of podcasts, how y...