What's Up Down There?
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What's Up Down There?
This is a lighthearted, sometimes crass, accidentally educational podcast about poop and other stuff "down there." Laurie is an opera singer turned functional medicine health coach who brings in guest experts and listeners to share their views and insight on anything that can assist her listeners wi...
Neueste Episoden
29 Episoden
Dr. Emily Wolbers: Naturopathic Physician
Do you know how stress, digestive issues, and mental health issues relate to gut health? Find out in this episode with guest, Dr. Emily Wolbers, a na...
Kathy Gruver: Coach, Therapist, Trapeze Artist
If you're dealing with constant stress, this is a great episode for you! This week's guest is Kathy Gruver, a PhD who has graced stages on four conti...
Jennifer Tolo: Tame The Chaos
Having a hard time dealing with stress? Unfortunately, stress is not something that can be completely eliminated from our lives, but we can empower ou...
Todd Nyholm: Somatic Therapist, Mind and Body Work
What is a "Somatic Therapist?" Find out in this episode, as Laurie's guest is Todd Nyholm, a Somatic Therapist working through the body with a number...
Sandy Joy Weston: Change Your Habits in 1 to 3 Minutes A Day
Do you want to make change in your life, but it feels like such a large undertaking that you don't have the time for? Well, Sandy Joy Weston wants yo...
Susan Neal: Food Relationships and Gluten Related Disorders
Don't know how to stop those sugar and carb cravings? Laurie's guest, Susan Neal, discusses why sugar is so addictive and steps you can take to kick...
Riana Milne: Life Dating And Relationship Coach
Are childhood traumas holding you back? Laurie's guest, Riana Milne, is a Certified Global Life & Love Coach, a Cert. Clinical Trauma & Addictions Pr...
Michael Arterberrry: Master Encourager
Michael Arterbrry is a master encourager and motivational speaker. As a teenager, Michael was fortunate to receive guidance from positive adult role m...
Dr. Kate Ricciardi: Integrative Nutrition Specialist
After years of struggling with her own chronic health conditions, Dr. Kate Ricciardi knew something had to change. Through her own health journey and...
Larabeth Guthrie: Natural Wellness Transformations
Have you ever wondered how Reiki healing can benefit you? Have you even heard of Reiki? Well, you’re in for a treat, because Reiki Master Larabeth Gut...
Caitlin Donovan: Burnout Expert
Are you feeling burnt out, but don't know what to do about it? Then this episode is one you can't miss! One of NYC’s leading burnout experts and hos...
Amanda Webster: Beat Depression On Your Own Terms!
Have you or anyone you know tried medication and other methods to deal with your mental illness and found that it hasn’t worked, or even made it worse...
Mollie McGlocklin: Sleep Is a Skill
How good is your sleep? Do you know how body temperature, sunlight, when you eat, and other factors affect your quality of sleep? Find out about th...
Lindsay Elmore: What Drugs Do To Us: A Pharmacist's View
How good is your immune system? The current coronavirus pandemic has highlighted how essential it is to have a good immune system. Join host, Laurie S...
Kristine Travis: Divorce Coach
“There are people who go from giving each other the bird and can’t stand each other, to actually being in the same room.”
Can a divorce be posit...
Dr. Kyrin Dunston: Looking Through The Functional Medicine Lens
I realized no one’s really getting better and no one’s really becoming healthy again…”
What is Functional Medicine?
Functional Medicine us...
Karen Litzy: Physical Therapy for "Down There" Pain
Just because you have pain doesn’t mean you have tissue damage, and just because you have tissue damage doesn’t mean that you have pain.
What is...
Susan Winograd: Pelvic Health & Wellness
This episode may contain curse words and descriptive, detailed talk about other things …
Your deep core system is made up of four different musc...
Get Your Body Moving with Susan Clinton: Physical Therapist
This episode may contain curse words and descriptive, detailed talk about other things …
Everything in your body relies on the GI and Neurologic...
Diane Randall: Whole Living Consultant
This episode may contain curse words and descriptive, detailed talk about other things …
When you feel like the world is not a safe place, you a...
Lisa Erickson: Energy Worker
Are you an overachiever? …
There’s nothing you can change with some things; all you can do is change how you react.
How are you managing y...
Makin' Babies with Kela Smith
On this week's *MOM FRIENDLY* episode, we talk with Kela Smith, professional fitness trainer, wellness educator and author.
We had a great conve...
Self hypnosis for stress relief with Michelle Barrial
Stress, especially CHRONIC stress causes the majority of IBS that I see. Stress is going to become a theme on this podcast!
On this week's #MOM...
How h-pylori overgrowth can ruin your gut
In this episode, Nicole and Laurie talk with Gayle Arnold of Gayle's Wellness about:
h-pylori
Why proton pump inhibitors are NOT the answe...
Key Foods for Healthy Hormones, Danielle Ottosen
It's a pleasure to have Danielle on our podcast! #episodemomcanlistento
Together we discuss:
Her difficult pregnancy and the turn she took...
Episode 3 Suzanne Pool - Get Your Sexy Back!
This week, we talk with the delightful Suzanne Pool, Women's Sexual Empowerment Coach. This might be an episode my mom can skip! lol!
Suzanne ge...
Episode 2: Poop, IBS and Candida, oh my!
Mom can listen to most of this one!!! Just stop at the end where Nicole starts giving me some sexy assignments. No need to go further there, Mom!
Episode 1 Nicole talks trampoline pee and nipple and prostate stimulation
In this episode, we learn about how Nicole became a sex and relationship coach- she had a career in the fashion industry, almost became a nurse, worke...
Episode 0: What to expect
You do not need to know anything about gut health or sex to listen to this podcast. You simply must have a good sense of humor about the two subjects...