Tina K RAW
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Tina K RAW
THE ACCOUNTABILITY GURU. RN of 25 years, retired. Designer of the highly successful health and weight loss program, "Tina's 18 Day Challenge". Bankrupt to 6+ Figure Professional Network Marketer. Formerly overweight, hashimoto's thyroiditis and leaky gut patient, now diagnosis free. 478 years...
Neueste Episoden
11 Episoden
The Three Best Gifts for MOM (if you are a husband)
Looking for gifts for your wife on Mother's Day....or ANY DAY for that matter. These might surprise you!
Tina K RAW; Let's Get Real
What do the lies you tell yourself lead to? Listen in and see how I turned around an inability to love, "comparitis", jealousy, and shame.
Episode 22; KEYS to Happiness as Learned from the "Baby Boomers"
The LONGEST STUDY on human development in history can tell us so much about finding happiness in our "third act". Thank you to the Baby Boomers from...
Episode 21; Tips to Enjoy the Holidays without Gaining Weight
This will be good news for you! You do not have to be 100% perfect, NOR do you have to avoid the holidays. Execute these TIPS and you will not gain...
Episode 19; How to STOP the Chaos, AND the Announcement of an EXCITING NEW CONTEST!
Feeling too "busy" for health or life in general? Here is what you can do. AND, oh my goodness! Will YOU be the one selected for the Ultimate Trans...
Episode 18; For Women Only
You are beautiful right where you are today, this minute, any size, any shape, any scars. Let me tell you how I know that....
Episode 17; Why Am I Not Losing the Weight?
You feel like you are eating healthy most of the time right? Frustrating, I know. Here are some other reasons why you might not be losing as you thi...
Episode 16; What is a Plant Based Lifestyle and What are the Benefits?
This may shock you! You CAN do this. The trick is to EASE in, and in doing so, here come these benefits. Take a listen!
Episode 15; The Lemon Tree and Your Breakthrough
You are about to have a breakthrough in health, weight loss, business. This is how I know.
Episode 14; Go Where You Are Celebrated
Feel like you were kicked in the gut when you hang out with certain people? Those are not your people. Go where you are celebrated, not merely toler...
Episode 13; Erectile Dysfunction, Foods to Add, Foods to Avoid
40% of men in their forties experience Erectile Dysfunction. It is a very common issue, and often not talked about openly. What if some of your eati...