For The Kudos
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For The Kudos
For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.
Neueste Episoden
317 Episoden
FTK x Shokz Sydney Marathon Race Recap Live Show
Please enjoy this special FTK episode recorded at our afterparty with Shokz at the bar Since I Left You.
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For The Kudos - #164
This episode is brought to you by Pillar Performance.
Episode #164 sees the FTK '25 crew all back together in the one recording fo...
For The Kudos - #163
This episode is brought to you by Better Beer
Episode #163 has Jack, Joel & Tess split up into two seperate recordings due to Jack's last minute...
Spiked Up - #58
Spiked Up Episode 58 👯♀️
Rose & Sarah have been busy bees over the last two weeks. In this episode they both go through their Diamond League F...
For The Kudos - #162
This episode is brought to you by Pillar Performance.
Episode #162 brings a shake-up! Tess takes the hosting seat with Jack and Jude by h...
Jess Stenson / Jude Thomas - #161
This episode is brought to you by Better Beer. FTK will be at Tarpeian Lawn, Botanic Gardens post Sydney Marathon at approx 10:30am.
Coul...
Spiked Up - #57
Episode 57 of Spiked Up 🫂
Rose goes through an impressive fortnight of training leading up to Silesia Diamond League. She takes the listeners t...
Haftu Strintzos - #160
This episode is brought to you by Shokz
The episode kicks off with plenty of random life updates from the three hosts before Joel takes t...
For The Kudos - #159
This episode is brought to you by Better Beer
TRAINING WEEKS
Joel shares some heartbreaking news with the listeners but tries his best to...
Spiked Up - #56
Spiked Up Episode 56
The episode kicks off with Rose and Sarah in stitches as they retell a prank one of the MTC members played on Sarah.
...
For The Kudos - #158
This episode is brought to you by the Shokz x FTK post Sydney Marathon celebrations.
TRAINING WEEKS
Tess is back in Europe and returning...
For The Kudos - #157
This episode is brought to you by Better Beer.
TRAINING WEEKS
Joel completes another week of marathon training unscathed, which includes...
For The Kudos - #156
SEE YOU ALL ON THE 2ND OF AUGUST AT ST ALI, SOUTH MELBOURNE!
TRAINING WEEKS
Jack kicks things off with a solid week of training af...
Spiked Up - #55
14:31.45 🤯
Spiked Up co-host Rose Davies drops 10 seconds off her own national 5,000m record, running 14:31.45!
Listen to episode 55 to h...
The Fall Guys
This episode is brought to you by Kaizen
The Fall Guys are back on the main feed! (for the final time). The episode is brought to you by Kaizen...
For The Kudos - #155
This episode is brought to you by Better Beer.
TRAINING WEEKS
FTK OG pair Brett & Joel take over the main show for an in-person recording...
The Fall Guys
This episode is brought to you by Kaizen
Welcome to The Fall Guys on FTK. Join Brett, Grego, and Riley as The guys recap all the action on and o...
For The Kudos - #154
This episode is brought to you by Shokz
TRAINING WEEKS
Tess and Joel take the listeners through their taper weeks before summarising each...
Spiked Up - #54
Spiked Up Episode 54!
The epsiode kicks off with life updates from the girls including updated race schedules.
Now in their 6th week of a...
For The Kudos - #153
This episode is brought to you by Better Beer.
TRAINING WEEKS
Tess returns to hard workouts as she prepares for the GC half-marathon (hav...
For The Kudos - #152
This episode is brought to you by Kaizen
TRAINING WEEKS
Tess kicks off the training week discussions updating the listeners on her injury...
Spiked Up - #53 with mystery guests
For episode 53, Spiked Up welcomes two mystery guests. Comment below who you think they are!
The girls recap two big weeks of training and racin...
For The Kudos - #151
This episode is brought to you by Better Beer.
TRAINING WEEKS
The 2025 FTK podcast hosts are back together are giving up their spot for l...
Pulse Check - #03 (Previously Patreon-only exclusive)
Joel is back on hosting duties this week to chat with stars of the show Lee, Rach & Sarah. As the three of them share their training weeks with you al...
FTK OG - #150
Due to missing microphones and scheduling issues between the 2025 FTK hosts you're all lucky (or unlucky) to have both Brett and Joel recording their...
Spiked Up - #52
Episode 52 of Spiked Up is out now!
Recording live from Font Romeu, Rose and Sarah go through two big weeks of training and racing. Rose puts d...
For The Kudos - #149
This episode is brought to you by Shokz. Shop their EOFY sale HERE.
The team records in person which will be the last time for a fair whi...
FTK Live at the McGrath Launceston Running Festival
This episode is brought to you by the McGrath Launceston Running Festival
Brett, Joel and Riley welcome the guests to their special live...
For The Kudos - #148
Jack, Joel and Tess record over zoom this week as Joel recovers from the flu.
TRAINING WEEKS
Joel updates the listeners on a sad but nece...
Spiked Up - #51
Spiked Up is back for Episode 51!!
There’s lots to catch up on in this episode. Sarah gives her Shanghai Diamond League race recap which saw her...
For The Kudos - #147
Jack, Joel and Tess are recording from the Hawthorn studio this week as Joel is house sitting for Brett.
TRAINING WEEKS
Tess begins her w...
For The Kudos - #146
Jack, Joel and Tess are back together after a brief hiatus to bring you a laugh-filled episode of FTK.
TRAINING WEEKS
Tess updates the li...
For The Kudos - #145 (Fall Guys Takeover)
This episode is brought to you by the McGrath Launceston Running Festival
It's a Grobbo take over! With Joel battling a stomach bug, Brett and R...
Spiked Up - #50
50 episodes of Spiked Up 💅
For this milestone episode the girls give their Xiamen Diamond League race recaps!
Rose came in clutch, runnin...
For The Kudos - #144
Welcome listeners to episode 144- the last hurrah from the Richmond recording studio.
TRAINING WEEKS
Jack and Joel go through another inj...
For The Kudos - #143
After a brief hiatus 2025 OG FTK cast-member Jack Rayner is back in the (Brunswick) studio to record our 143rd episode with Joel & Tess.
TRAININ...
For The Kudos - #142
This episode is brought to you by the McGrath Launceston Running Festival
Welcome to Episode 142. We’re back in the Hawthorn studio, with...
Spiked Up - #49 Australian Championships recap
The episode starts with some Spiked Up “housekeeping” news (don’t worry, we aren’t leaving you guys). After formalities, the girls reflect on a succes...
Jude Thomas - #141
Welcome to Episode 141! This week, Joel, Tess, and fill-in host Jude record at the Hawthorn studios, the home base of Brett, Nelson, and Jude.
<...
Spiked Up - #48
Spiked Up Episode 48 - The Maurie Plant Meet Recap
A huge weekend for Australian Athletics! In this episode Rose & Sarah go through their race r...