G.T.F.O. The Podcast
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G.T.F.O. The Podcast
Welcome to my GTFO Podcast! Expect to hear stories of those who have had to "Get the F*** Out" of bad situations in order to survive or forge a personal new path.
Neueste Episoden
26 Episoden
How to GTFO of a Coma
We all have struggles in life. We have barriers placed in front of us that as humans we are challenged to handle. Those struggles may include failing...
How to GTFO of a White Nationalist Organization
Since the Ku Klux Klan first formed in 1865, white supremacist groups in the United States have propagated racism, hatred, and violence. Their extremi...
How to GTFO of a Pattern of Domestic Violence & Silence
This year, again in the month of October, Domestic Violence Awareness month, I’ve decided to interview yet another survivor – who happens to be a dear...
GTFO: Give the Father Opportunity; Changing Texas Laws for Parental Equality
Today’s episode isn’t a traditional GTFO story. It’s not about getting the eff out of something. Yet it is a topic that needs awareness and visibilit...
How Your GTFO Moment Brings Opportunity, Reward and Reinvention
We are in a place now where are forced to reinvent, adapt, and get creative with our careers and futures. But how do you do those things? My guest t...
How to GTFO of a Bad Relationship and Find Yourself
Most of us at some point in adulthood would like to meet the right person, settle down and get married. And in our hearts we know we only want to do i...
How to GTFO of Rock Bottom & Rock in Real Estate
Have you ever hit a professional and financial rock bottom in your life at the same time? Meaning has your industry has taken a hit so hard that natur...
When to GTFO: From Corporate America to Personal Reinvention
So many of us from Corporate America have had a reality check in recent years. Plenty of us, myself included, were groomed to be a part of the corpora...
How to GTFO of Your Way & Into Your Intuition
Have you ever felt like you knew something was going to happen before it actually occurred, and when it did, you thought, “I knew it!”. That is your i...
GTFO: PTSD & the Cost of Cure
Have you ever had PTSD from a traumatic event? If so, you are normal. About 5/10 men and 6/10 women have experienced at least one trauma in their live...
How to GTFO of the Closet
Finding the courage to come out of the closet can take a lot of confidence and bravery. So many men and women have been through this, yet so many sti...
When your Gut tells you to GTFO
Have you ever stayed in a life situation too long? You put your situation in "simmer" mode until a defining moment arrived to let you know it was time...
How to GTFO of Drug Addiction & Heart Failure
How many times in your life have you had challenges and struggles? Did you fall apart? Or, did you persevere? Hear Joe Mullings tell his personal sto...
How to GTFO & Become Your Own CEO
Have you ever fantasized about kicking your 9-5 to the curb to start your own business? Would having direction and inspiration help you take those fir...
How to GTFO of Domestic Abuse
Domestic abuse is more common than we think. 1 in 3 women and 1 in 4 men will experience some form of domestic violence in their lifetime. Jennifer B...
How to GTFO of Your Own Way
Have you ever had a goal you really wanted to achieve, but you just couldn't seem to do it? If you have, you just got in your own way. Join me and Jes...
How to GTFO of Drug & Alcohol Addiction
Addiction is a complex condition. Although individuals with addictive disorders may be aware of the problem, they are unable to stop it, even if they...
How to GTFO of Sexual Abuse; The Rise Out
Child sexual abuse is more prevalent than we think. It transcends race, religion and class and has lifetime effects. In this episode, David St. Romain...
When your friends want you to GTFO of a relationship
We all need good friends. They fulfill us, make life a lot more meaningful and fun. But when they give you their opinions, do you heed their advice? M...
How to GTFO of Obesity
According to the CDC, on average, 40% of Americans are obese. A lot of these individuals know they want to make changes, but it isn't without certain...
How to GTFO of being arrested by the KGB
Have you ever heard a personal story that sounds like it came straight out of a spy novel? Howard Kaplan has lived it. He is a best selling author of...
How to GTFO of a Plane Crash
Have you ever known anyone who has been in a plane crash and lived to tell about it? Mark Hood is a survivor of US Airways Flight #1549, also known as...
How to GTFO of Human Trafficking
Have you ever actually known someone who was a victim of human trafficking? Most of us have not because it is such an underground operation. Have you...
How GTFO can change your path... even if it wasn't your decision"
Have you ever been aware that you need change in your life, yet don't pursue it, and it happens to you anyway? Hear the story of New Orleans musician,...
How to GTFO of a Marriage to a Narcissist
Ever wonder how to GTFO of a narcissistic relationship? Listen to Laura Charanza's personal story of how she survived narcissistic abuse throughout he...
GTFO Introduction with Host -Holly Caplan
Welcome to my GTFO Podcast! Please have a listen to this introduction of myself and the purpose of this show. Expect to hear stories of those who have...