Cosmic Moments
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Cosmic Moments
Welcome to the Cosmic Moments Podcast, I'm your host Schanelle Denton. Together we will explore and enjoy content and conversations around mastering transitions, manifesting abundance and managing uncomfortable shifts during times of growth. Join me as we learn from teachers past and present and fro...
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33 Episoden
New Moon Affirmation Meditation
This is a guided meditation of uplifting suggestions to reprogram the neural pathways to create a confident self image and invite a high self esteem i...
Manifesting Love Meditation
We attract the vibrations of what we focus on.
This meditation is designed on the principles of the law of attraction. Change your self-talk to...
LEO FULL MOON JAN 2021 INSIGHTS
This Leo Full Moon Invites you to step into a space of courage and self-empowerment
Read more about the Leo Full Moon Here https://medium.com/@...
Capricorn New Moon Insights
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21st December 2020- The Birth of the Aquarian Age
In this episode, I share tips on what to be mindful about on this auspiscuos date and also why this date is so important. This date is important to in...
Heart Healing -Meditation for Removing Toxic Bonds
This meditation is intended to offer heart healing. This is ideal when disconnection is challenging or when toxic bonds have been created between you...
Chord Clearing Meditation
This meditation assists you in cleansing all attachments in your life. Trust that by clearing the chords you are allowing for the unhealthy chords to...
Libra New Moon Manifestation Meditation
Libra New Moon is the perfect time to invite balance and become clear on your visualisations and manifestations. Inviting the life you desire; this NL...
Understanding the Heart Chakra
Schanelle takes you through the teachings based around energetic healing and yogic philosophy pertaining to the Heart Chakra - The Anahatta Chakra . <...
New Moon in Virgo 17 September 2020
It's time to become clear on all your accumulated wisdom and become clear on the long term trajectory.
Today we explore how you are being suppor...
Guided Meditation - Led by Jamie Belso from True Nature
This is a guided meditation to support self-care and self-love.
EPISODE NOTES:
Find out more about Jamie Belso from True Nature
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Accessing your Psychic Centre
Schanelle explains the yogic philosophy relating to the Ajna or Third Eye Chakra, our energy centre for Knowing.
When we become mindful of this,...
The Root Chakra Explained
Schanelle explains the yogic philosophy relating to the Root Chakra, our energy centre for survival. When we become mindful of this, we are able to ha...
Febodiment - How these gals learnt to embrace their bodies!
Schanelle speaks to two Empowerment Coaches about their upcoming Fembodiment workshop and how to embrace your body, no matter its shape or size.
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The Power of Gratitude & Emotional Intelligence
Schanelle gives an overview of how to become more emotionally intelligent and why cultivating gratitude helps in the process of personal development.<...
Controversial Conversations with the Cannabis Queen in California
Schanelle speaks to Carissa about her teachings revolving around self-care, cannabis use and emotional self-tracking tools.
EPISODE NOTES:
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Full Moon Releasing Meditation
Schanelle guides you through a releasing meditation, this will assist you in letting go of negative subconscious thought patterns and unconscious beli...
Taurus New Moon
Schanelle explains how the New Moon is the time for setting intentions. She offers advice on how to set powerful heart- felt desires that can be plant...
Brain Waves Explained
Schanelle explains what the brain waves mean and why it is important to do practises (Cosmic Breathwork, Meditation) that will activate the slower bra...
How to break through the barriers of Trauma
Schanelle speaks to Jaguar Ward about the process of trauma release therapy that he specialises in, as well as exploring his insights into what's bene...
Libra Full Moon - A snapshot of what to be mindful off during lockdown
Schanelle shares some knowledge around the Libra Full Moon a time when relationships come under the spotlight.
EPISODE NOTES:
Cosmic Momen...
Cosmic New Year Amidst Corona Covid 19
Schanelle shares some knowledge around the Aries New Moon and the Astrological New year, which makes manifestations especially powerful at this time d...
Soul Cleanse with Nicole Bray
Schanelle speaks to Nicole Bray about how she helps her community through the soul cleanse workshop which shares experiential learning around emotiona...
Tips on removing manifestation blocks
Schanelle speaks to Bee about how she helps women manifest abundance & love by breaking through their manifestation blocks. She has worked with numero...
Ayahuasca in Peru
In today's episode Schanelle speaks to Alexandra Zachary; an Ayahuasquera, Naturopath and Sound Healer working in Peru as an Integration Specialist. S...
Guided Meditation by Ber Tan
Ber Tan once said "Any kind of meditation is better than none" Try this today and notice how it makes you feel...
Ber Tan teaches breathwork and...
Storytelling, how to re-write your narrative.
Jonathan shares his journey, insights and tips on how to find re-write the narratives of your life.
Exploring how we are able to re-write the na...
Uncomfortable Growth with Rowena Millward
Exploring how fear and courage fit into the framework of mastering transitions during times of uncomfortable growth with career mentor Rowena Millward...
The power of the breath...
An explanation of breath control exercises that can be used to control the mind, emotions and hormonal imbalances.
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How Mantra meditation can help manage anxiety and depression
In today's episode Schanelle speaks to Candace Earl, a mantra meditation teacher. Here she explains how Mantra meditation helped change her life , how...
Guided Yoga Nidra Meditation
Previously Schanelle explained what Yoga Nidra. In this podcast she guides listeners through an at home practice of Yoga Nidra- This is a guided medit...
How to manage stress and boost your creativity
Here Schanelle explains what Yoga Nidra is and the science behind the technique in stimulating creativity while taking the nervous system out of the s...
How 10 Days of Silence Changed My Life!
In this conversation I chat with Ber Tan, meditation teacher and founder of Karmably Events- a company that makes mindfulness fun by including baby a...